

![• Weighted Squat +205kg x 2 • 중량 스쿼트 +205kg x 2 3개 제발 thanks bro @mg_hpl @maso_lifter [Lifting Shoes] @notorious_lift_kr - Notorious Lift Radix Pro GYM @hanam_powerlifting 📌 맨몸 운동, 스트릿리프팅](https://image.pictame.com/img/658858645_18098762090058855_5399315945516980625_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1mcmEzLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS44Mjc4Ny0xNS82NTg4NTg2NDVfMTgwOTg3NjIwOTAwNTg4NTVfNTM5OTMxNTk0NTUxNjk4MDYyNV9uLmpwZz9zdHA9ZHN0LWpwZ19lMzVfcDEwODB4MTA4MF9zaDAuMDhfdHQ2Jl9uY19odD1zY29udGVudC1mcmEzLTEuY2RuaW5zdGFncmFtLmNvbSZfbmNfY2F0PTEwMyZfbmNfb2M9UTZjWjJnR0xtUHYxZjF1WE5HdWNQQmlocDNkbVpRTGNzOHNmODdaYVR2YUg4MldtNUhQTGthU2FyWlJQSGM0d09oeVRyS2smX25jX29oYz1YdmJHQW1reXotTVE3a052d0hha3V4QSZfbmNfZ2lkPUUtSS01Mm1Ic0lzVjVUc0Vqc0tUdFEmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmeWcyMDRmbWF2aXdxNVhrbDVubHNBY1RaSXV0ajdJVUd0Zk9lSzN2Z1VWTVEmb2U9NjlDRTRCM0MmX25jX3NpZD1iYzBjMmM=)
![A person who can find joy even in moments of tension truly knows how to enjoy life. pics. @unbound.au [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off #streetlifting #스트릿리](https://image.pictame.com/img/656869927_18098602850058855_5333586353071501043_n.jpg?hash=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)

![• Weighted Squat +200kg x 3 • 중량 스쿼트 +200kg x 3 거의 1년 반만에 다시하는 흑흑… 😭 [Lifting Shoes] @notorious_lift_kr - Notorious Lift Radix Pro GYM @hanam_powerlifting 📌 맨몸 운동, 스트릿리프팅 1:1 코칭 및 온라인 코칭 문의](https://image.pictame.com/img/647560249_18096121289058855_8760759598000416510_n.jpg?hash=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)
![• Weighted Pull Ups +50KG x 10 • 중량 풀업 +50KG x 10 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting](https://image.pictame.com/img/645440986_18095946290058855_433381750727480996_n.jpg?hash=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)
![• Weighted Pull Ups +70KG x 3 • 중량 풀업 +70KG x 3 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting #](https://image.pictame.com/img/645991230_18095891282058855_7742917627719758598_n.jpg?hash=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)
![MPDS total = 470kg 4대 피킹했어요. [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting #mpds #스트릿리프팅](https://image.pictame.com/img/641424867_18095605511058855_1010316477892292239_n.jpg?hash=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)
![• Weighted Pull Ups +60KG x 5 • 중량 풀업 +60KG x 5 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlifting #](https://image.pictame.com/img/642763917_18095228750058855_4695537923309720478_n.jpg?hash=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)
![• Raw Weighted Dips +120KG x 3 • 무장비 중량 딥스 +120KG x 3 [STREETLIFTING EQUIPMENT] @mpds_streetlifting - Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetlif](https://image.pictame.com/img/638858048_18094945049058855_1587650628454417121_n.jpg?hash=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)
![ALL TIME PR 📈 Weighted Dips PR +150KG 중량 딥스 +150KG [STREETLIFTING EQUIPMENT] @mpds_streetlifting Code “RYU” for 10% off GYM @hanam_powerlifting 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주세요. #streetliftin](https://image.pictame.com/img/631529841_18094306022058855_8217838552311494634_n.jpg?hash=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)
류시현 𝐒𝐈𝐇𝐘𝐔𝐍 𝐑𝐘𝐔 es un macro influencer de Instagram en la categoría Athlete. Con 105.5K seguidores y 77 publicaciones, la cuenta de ryuscleup muestra una proporción de seguidores de 120.3:1. Este perfil tiene un potencial significativo de alcance y engagement para colaboraciones de marca. Ver todo el contenido de forma anónima en Pictame - sin necesidad de iniciar sesión.
La tasa de interacción de ryuscleup es del 0.81%. Para cuentas con 100K-500K seguidores, el promedio ronda el 1.8%, así que hay margen de mejora — aunque cada comunidad es única.
De las últimas 12 publicaciones, el 83% son videos y el 17% fotos. Llama la atención que los videos generan 2.3x más interacción que las fotos. El contenido aparece más o menos cada 32 días. Los pies de foto tienden a ser de longitud media, con un promedio de 379 caracteres.
Estás viendo este perfil de forma anónima. Sin inicio de sesión. Sin seguimiento de actividad. Solo contenido público.

류시현 𝐒𝐈𝐇𝐘𝐔𝐍 𝐑𝐘𝐔
Explora los hashtags más impactantes utilizados en publicaciones recientes. Estas etiquetas resaltan los intereses principales y los temas de tendencia que definen la influencia digital y la estrategia de contenido de este perfil.
𝐒𝐭𝐫𝐞𝐞𝐭 𝐋𝐢𝐟𝐭𝐢𝐧𝐠 𝐀𝐭𝐡𝐥𝐞𝐭𝐞 🇰🇷 Asian National Record – Muscle-Up @koreastreetlifting Founder @mpds_str...