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LY52BLOCKS:52BLOCKING WHEN YOUR 60 PLUS LETS GOOOOO #lyteburly #52handblocks
@lyteburly52
#52blocks
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TRThe Art of 52 Blocks is not only blocking. In the system of 52 Blocks there is a move called “Tug The Pant Leg”. Where you fake and go for the ankle pic then strike with a overhand. You can see MMA fighter Gerald Harris demonstrating it in this video. He fainted a few times to see what his opponent would do then deceived his eyes by acting like he was going for his ankle then landing a huge overhand. #artist #deception #52 #defense #selflove #determination #discipline #believe #trusttheprocess #boxinglife #mmalife #learn #noego #journey #warrior #combat #selfpreservation
@trey52blx
3.3K
BO52Blocks in boxing👊🏼🥊
Nothing beats this OG fighting style🫡
New York In The Building🗽
#gym #fitness #workout #52blocks #defense #mma #boxing #street #streetstyle #NYC
@boxingmuscleofficial
20.6K
DAPeople say 52 Blocks doesn’t work… but that’s only because they’ve never seen it used in REAL BOXING with forward pressure. 🧱🥊🔥
Quick history:
52 Blocks (aka Jailhouse Rock) comes from NYC’s street + prison boxing culture, built for tight spaces, chaos control, bone-on-bone defense, and counter-pressure. 🗽⚔️ It’s not a performance art — it’s survival-based boxing intelligence.
The technique I’m using here:
👉🏿 Skull & Bones — the classic 52 elbow-forward frame used to shut down hooks, smother pressure, AND damage the opponent’s hands when they punch into your bone structure.
What it actually does:
When they throw wide punches, they crash into:
🦴 the point of your elbow
🦴 the ulna ridge
🦴 the hard forearm frame
That means:
❌ Knuckle damage
❌ Wrist pain
❌ Boxer's fractures
❌ Broken rhythm
❌ Forced hesitation
Your “block” becomes forward pressure and punishment at the same time. 🧱💥
Here’s the full sequence:
👉🏿 Right parry – disrupt their jab
👉🏿 Left parry – force them to swing wide
👉🏿 Rear Skull & Bones – elbow shield vs their left hook
👉🏿 Lead Skull & Bones – block the opposite side & keep pressing
👉🏿 Lead roll – slip the follow-up and load power
👉🏿 Left hook – perfect counter on the exit
👉🏿 Cross – straight through the guard
👉🏿 Uppercut – split the center as they shell
👉🏿 Overhand – catch the chin as they rise 🔥🥊
Why it works with forward pressure:
Skull & Bones isn’t “dancing.” It’s frames, bone alignment, hand destruction, angle control, and pressure-based counters. When paired with real boxing, it becomes a complete defensive-offensive flow. 🧠⚡
🧱🥊 52 Blocks DOES work — when you actually know how to fight.
#darkskinsaiyan #52blocks #skullandbones #boxingdefense #boxingtraining #fightiq #forwardpressure #kickboxinglife #combatmindset #nycboxing #streetboxing
@darkskinsaiyan
10.0K
CH【No.3】🕺Basic moves of 52 blocks handstyle🦾🕺 基础元素 第3期#52blocks #handstyle #popping
@changcheng777
17.5K
DO#52blocks #originoo#martialarts
#doc.burnz
@doc.burnz
941
52Moving from 1 Martial Art to the next a little Kung Fu took me into the 52 Blocks. #coachwise52 #boxingjourney #boxing #mma #martialarts ✊🏾
@52blocksatl
3.2K
DETraining in 52 Blocks, Professor Vee, and Henry Cho #daos #deadlyartofsurvival
@deadlyartofsurvival
4.2K
OG®️
Me chillin with some Original styles ,
easy way
Toprocks,
Handstyles,
52 blocks
@og.samson.official
3.5K
PO52 blocks, threads, waves, tuts...
#popping #dance #streetdance
@popn.marco
5.3K
FUOn frame : the living legend and the creator of 52 blocks, please welcome @mrwigglesrsc
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#funkologic #popping #locking #poppingdance #lockingdance
@funkologic
1.4K
DO10,000 square feet and you get everything you need to become the best version of yourself! Brazilian Jiu Jitsu, Muay Thai, Wrestling, Boxing Traditional and 52 Blocks, No Gi, MMA, DominionFit, Fighter Mobility and a full recovery room!
No contracts, no enrollment fees and unlimited training! We offer over 255 classes per month!
#mma #dominionmma #mmatraining #martialarts #muaythai
@dominionmma
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L'enorme raccolta #52blocks su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @darkskinsaiyan, @doc.burnz and @trey52blx e altri produttori creativi hanno raggiunto 64K post a livello globale.
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