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#75daychallenge Reel by @imonikachandra - Day 4 of my 75 Hard Challenge 💪 And not gonna lie - the reality of 75 days is starting to sink in. It's not just about motivation anymore… it's about
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@imonikachandra
Day 4 of my 75 Hard Challenge 💪 And not gonna lie — the reality of 75 days is starting to sink in. It’s not just about motivation anymore… it’s about commitment, routine, and those tiny decisions you make every single day. ☀️ Morning: Soaked almonds, coffee, and 10 pages of The Mountain Is You 🚶🏽‍♀️ A sunny long walk before work 🏋🏽‍♀️ Post-office gym session — weight training day 🥗 Protein shake + rajma chawal + egg bhurji = happiness 🪷 Ended the day with gratitude journaling Somewhere between the sweat, the discipline, and the small wins — I’m realizing this isn’t a challenge against time… it’s a challenge to show up for myself. #75HardChallenge #Day4 #DisciplineOverMotivation #SelfImprovementJourney #CommitmentOverComfort #MindsetMatters #RealRoutine #HabitBuilding #ConsistencyChallenge #DesiGirlGoals #WellnessJourney #75DayChallenge #LifestyleReset #StrongNotPerfect [ imonikachandra 75 hard challenge, day 4 progress, fitness and mindset, morning routine ideas, discipline over motivation, lifestyle reset journey, daily habits inspiration, desi girl wellness, self growth habits, productivity and balance, consistent living, mindful discipline, motivation for women, building daily routine, fitness mindset journey ]
#75daychallenge Reel by @mycozyshell - No slow mornings for moms 😁😁 Morning routine for busy moms, daily vlog, homemaker life, household chores, cooking for family, mom life, daily routi
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@mycozyshell
No slow mornings for moms 😁😁 Morning routine for busy moms, daily vlog, homemaker life, household chores, cooking for family, mom life, daily routine, stay at home mom, home management, mom hacks for productivity. #Morningroutine #mycozyshell #SlowMornings #adayinmylife #minivlog #aesthetic #reelsinstagram #reels #75daychallenge #fyp* #fyppage #exploremore #pinterestinspired #explorepage #instagood #ａｅｓｔｈｅｔｉｃ #nature #shopping #eating #dinner #chai #chailover #bunmaskachai #nagpur #nagpuritadka #nagpurblogger #busymomlife #busymorning
#75daychallenge Reel by @thebalanceroutine (verified account) - Yesterday was Day 1 of my 75-day challenge to eat absolutely ZERO ultra-processed foods. Before anyone comes for me in the comments-this is a person
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@thebalanceroutine
Yesterday was Day 1 of my 75-day challenge to eat absolutely ZERO ultra-processed foods. Before anyone comes for me in the comments—this is a personal challenge I’m doing for myself. I want to see how my body responds to eating only real, nutrient-dense foods. This isn’t about going on a diet, and I’m not saying it’s for everyone. I just love experimenting, challenging myself, and seeing what works for me and how I can feel my absolute healthiest🫶 Honestly, it’s fun for me, and I enjoy learning how my body adapts to different ways of eating. Here’s everything I ate on Day 1: 🍳Breakfast: * Pasture-raised eggs * Grass-fed ground beef * Blueberries, avocado, and feta 🥩Snack: * Carnivore Bar (just 3 ingredients: grass-fed beef, grass-fed tallow, and raw honey) 🍅Dinner: * 1/3 lb of grass-fed ground beef * Baked tomatoes and feta drizzled with olive oil and herbs * 2 thin slices of 4-ingredient sourdough 🍵 I also drink about 3 cups of tea a day—can’t go without it. ☕ Also, I am starting my 2025 Real-Food Reset Jan. 13 - if you want to follow along with me and see how real food can transofrm your own health, comment ‘RESET’ and I’ll send all the details your way!💌 . . . . . . . . . . . . . . . . . . #75daychallenge #realfoodreset #tuesdaymotivation #zeroprocessedfoods #healthylivingjourney #wholefoods #nutrientdense #animalbaseddiet #realfoodlover #eatrealfood #foodreset #explorepage #realfoodie #2025goals #healthyhabits #wellnessjourney #simpleeating #homemadefood #foodinspiration #challengeyourself #healthyeatingtips
#75daychallenge Reel by @mjordaan_fitness - Future you is mad. Get up. Go study. Day 26/75 #fyp #academicweapon #studymotivation #2026 #75daychallenge #2026 #studywithme #lockin #motivation #a
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@mjordaan_fitness
Future you is mad. Get up. Go study. Day 26/75 #fyp #academicweapon #studymotivation #2026 #75daychallenge #2026 #studywithme #lockin #motivation #aesthetic
#75daychallenge Reel by @pari__chronicles - Building my entire life from scratch starting( day0) . . . . . . . . Documenting my life ,building my life ,restarting,resetting,starting again,docume
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@pari__chronicles
Building my entire life from scratch starting( day0) . . . . . . . . Documenting my life ,building my life ,restarting,resetting,starting again,documenting my journey,day 0 ,motivational,starting over #documentingmylife #buildingmylifefromscratch #buildingmylife #resetinglife #motivational #startingoveragain #30daychallenge #75daychallenge #foryoupage #day0 #foryoupage
#75daychallenge Reel by @sesethu_yabo (verified account) - Locking in for the next 75 days… 75 days of Becoming Her - a better version of myself. Focusing on fitness, spiritual growth, and pulling myself out
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@sesethu_yabo
Locking in for the next 75 days… 75 days of Becoming Her - a better version of myself. Focusing on fitness, spiritual growth, and pulling myself out of a funk. Are you taking part in any challenge? If so, what’s your goal? My Rules for the next 75 days: 1. Wake up early 2. Drink 2L of water + take my supplements 3. Dedicate time to reading my Bible 4. One or two 45-minute workouts daily 5. Eat clean 6. No alcohol 7. 10K steps daily 8. Read 10 pages of a non-fiction book 9. Get 7–8 hours of sleep 10. Take a weekly progress picture #75daychallenge #workoutmotivation #healthandwellnesstips
#75daychallenge Reel by @marianacorreaaa_ - Reto de 75 días para lograr tu mejor versión 🧘🏼‍♀️🌟 #75daychallenge #crecimientopersonal #glowup2026
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@marianacorreaaa_
Reto de 75 días para lograr tu mejor versión 🧘🏼‍♀️🌟 #75daychallenge #crecimientopersonal #glowup2026
#75daychallenge Reel by @ellelouisewilmot_ - Day 3 | 75 Day Happier My happiness list is currently a mixture of small and big things. I chose hobbies I used to do a few years ago like dancing,
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@ellelouisewilmot_
Day 3 | 75 Day Happier My happiness list is currently a mixture of small and big things. I chose hobbies I used to do a few years ago like dancing, running but I’m looking for other things to add 🫶 because scrolling on TikTok doesn’t count 🥲 #mentalhealth #twenties #75daychallenge #twentysomething
#75daychallenge Reel by @whorunstheworld_jo - Before and after 75 days hard 💪🏻 Wait till the end 😉 What a challenge, so proud of us @joshfourie9 ❤️ #75dayshard #75daychallenge #challenge #f
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@whorunstheworld_jo
Before and after 75 days hard 💪🏻 Wait till the end 😉 What a challenge, so proud of us @joshfourie9 ❤️ #75dayshard #75daychallenge #challenge #fit #fitness #transformation #couple #motivate #inspire #happy #active #weight #body #instagood #run #runner #runners #before #after #inspirational #change #love #dogs #smile #laugh #explore
#75daychallenge Reel by @myriamdiary_ - 🚀 Nouveau défi : je me lance dans le 75 Hard Challenge 💪 75 jours, 5 règles, zéro excuse. 👉 Discipline 👉 Mental d'acier 👉 Transformation physique
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@myriamdiary_
🚀 Nouveau défi : je me lance dans le 75 Hard Challenge 💪 75 jours, 5 règles, zéro excuse. 👉 Discipline 👉 Mental d’acier 👉 Transformation physique & mentale Je vais partager mon évolution ici, jour après jour ✨ Vous avez deja essayé ce challenge ? #whatieat #unejourneedansmonassiette #75daychallenge #creatricedecontenu #motivationsport
#75daychallenge Reel by @ellelouisewilmot_ - Day 1 of 75 days … Happier 💌💖 join me Rules: - Drink optimum amount of water a day 💦 - get out of the house for 30 minutes every day (for a walk
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@ellelouisewilmot_
Day 1 of 75 days … Happier 💌💖 join me Rules: - Drink optimum amount of water a day 💦 - get out of the house for 30 minutes every day (for a walk or to the gym) - choose the most important thing from your to do list ✅ get it done. - choose one thing from your happiness list and do that for yourself that day - No phone after 10pm 🚫 - practice gratitude and affirmations each night #mentalhealth #twentysomething #75daychallenge
#75daychallenge Reel by @jennaxhong - The end of 75 Hard-ish❤️‍🔥 I took these before and after clips but I can't emphasize enough that this challenge wasn't centered around physical resul
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@jennaxhong
The end of 75 Hard-ish❤️‍🔥 I took these before and after clips but I can’t emphasize enough that this challenge wasn’t centered around physical results and it was important for me to love my body on Day ONE of starting. I was feeling lost with my relationship with exercise post-marathon but I didn’t want to train for another. Exercise and movement is a big part of my lifestyle I’m extremely privileged to have, so feeling off with it was taking a toll on my mental health. This challenge was also about prioritizing myself when I felt like I was prioritizing others too often before what I needed. It was resetting after traveling for 2 months straight. It was continuously showing up for myself even on the days I genuinely dreaded doing a 90 minute walk or 15 minute quizlet session. It was about building my confidence in my language learning journey with Korean after feeling defeated and still a beginner after my trip. It was about challenging myself to choose the mocktail or soda instead of alcohol even in social situations where alcohol is all around me. This was 75 hard days of building myself back up, forming healthy habits & so much more. For 75 days (plus one free day because my friend got married and I was fortunate enough to be one of her bridesmaids) I prioritized balance, challenge, moderation & made healthy choices. Yes I feel stronger physically but most importantly, in ALL ways of myself and that’s what I will take away from this 2025 goal, now accomplished 🥳 #75hard #75daychallenge #75medium

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