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sensory issues related to adhd, relatable adhd content, adhd woman, adhd mom in her 30’s.
@chelsinreellife
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AMThings I say all day, every day as a mom with ADHD.
If you live with ADHD, executive dysfunction, sensory sensitivity, and overstimulation, you already know the script. The headphones. The captions. The water bottle hunt. The “I will be there in a minute” that turns into twenty.
Motherhood with ADHD means managing noise, task paralysis, emotional regulation, and home life all at the same time. Some days it looks organized. Some days it looks like hiding under a weighted blanket.
If you are an ADHD mom trying to manage home routines, sensory overload, and daily chaos, you are not alone.
🧠 Curious to learn what you can do to support your ADHD brain in motherhood? Comment “GUIDE” and I’ll send you my free ebook.
�#adhdmom #momswithadhd #ADHDinAdults #ExecutiveDysfunction #OverstimulatedMom
@amymariehann
39.4K
MAAs an ADHD mom with 2 of my kids being ADHD as well the mornings are full of me repeating myself and then a flash of panic gets everyone in line to make it to school RIGHT on time lol
#momlife #adhdmom #momsover30 #moms #boymom #momofboys #momof3 #adhd #motherhood
@mai_zimmy
216.2K
GOWhy does my kid act like a completely different person before 6 am?
And why does it happen every single morning no matter what you try?
They act “fine” at school…
Then explode on you like you lit the fuse.
That’s the question I used to ask myself every morning…
Right after dodging back talk and trying not to cry into my coffee.
Because everyone only sees the calm version of them.
The quiet one in class.
The one who “follows directions just fine.”
But they don’t see this.
The kid who explodes before 6 am because you asked them to brush their teeth.
The back talk.
The yelling.
The chaos over cereal.
And the part that messes with your head the most?
How it makes you question everything about your parenting, before your first cup of coffee.
And here’s what no one tells you:
ADHD isn’t just about focus.
It’s a nervous system running on fumes.
And when the morning starts with demands, pressure, and instructions…
that fuse gets shorter.
So no, you’re not crazy.
You’re not overreacting.
And your kid isn’t “just being bad.”
But if this is your daily reality…
you don’t need another lecture on consistency.
✨ Want to know what changed our mornings?
Comment SNACKS and I’ll DM you a link to grab the exact guide that helped us stop starting the day in survival mode (and yes… I finally drink coffee in peace).
Make sure to follow @goodfood.goodkids first so I can send the link.
And if this made you feel seen…
send it to another ADHD mom who knows exactly what 5:22 am chaos feels like.
#adhdchallenges #adhdchaos #adhdfunny #adhdmeme #adhdhumor
@goodfood.goodkids
75.6K
COWhen a ADHD mom gets asked “what do you do most days?”
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@cobywattsmusic 👈👈
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#adhd #adhdmom #adhdmemes #adhdproblems
@cobywattsmusic
3.8K
EMI’m gonna go ahead and say I probably have ADHD 😅
Anyone else’s brain do this?
.
.
.
mom life, overwhelmed mom, adhd mom, adhd brain, mom mental load, busy mom brain, motherhood humor, relatable mom, mom burnout, mom chaos, relatable reels, mom reels, funny mom content, real life mom, adhd problems, adhd humor
#realmomlife #momstruggles #overwhelmedmom #adhdhumor #adhdproblems
@emily_reppert
111.6K
LIAlas, there is hope.
Hopeless was my word for 2023, unintentionally.
I wanted to do more. I wanted to be able to handle more. I wanted to have more impact. What I needed was less.
I needed so much less of so many things.
I broke myself trying to fix the problem of my burnout and eventually just stopped a lot of things that weren’t required for my bare existence and essential needs of my kids. Maybe I hurt peoples feelings. The stopping was necessary though.
In 2024, I am on the hunt for joy. I started out with the goal of just wanting to be alive, of wanting to be well. I have made so many changes and with those have come difficulty too. Healing and recovery is not linear. As an ADHD mom who also happens to be a public figure and entrepreneur with a bucket load of trauma, it’s never going to be easy. But I am learning it’s possible.
I am learning that honouring my own capacity, slowing down, allowing things to be imperfect and choosing myself when the world or my children demand more of me is the best way to serve them. It’s the best way to serve me too.
Parties might not be your thing. But making them pretty is one of mine and I really hope to do more things that bring me joy just for the sake of it going forward. Not to prove anything, not to be fancy or to brag or to feel accomplished: simply because I like it and I deserve to do things I like. I can’t do them burned out.
I hope that if you are feeling hopeless or burnt out, that you know there is hope. I hope you know that it’s not linear and that you can make little choices that stack on top of each other, that honour your limits. I hope you know that eventually you’ll look up and recognize yourself again. You deserve that.
#burnout #honestmom #unicornspace #creativity #creatorburnout #burntoutmoms
@libbyward
5.7K
NUMost people think ADHD is about focus.
Or hyperactivity.
But for many kids, the hardest part is this:
Rejection feels unbearable.
Rejection Sensitive Dysphoria (RSD) is common in ADHD.
It’s when the brain processes criticism, correction, or being left out as a threat.
Not discomfort.
A threat.
That’s why:
• small corrections trigger big reactions
• teasing leads to meltdowns
• “try again” sounds like “you’re bad”
• reasoning in the moment doesn’t work
It’s not defiance.
It’s a nervous system going into protection mode.
Understanding this changes how you respond - and how your child feels about themselves.
I’m Tarryn, an occupational therapist and ADHD mom, and I share practical, brain-based strategies to help you create calmer, more connected homes.
Follow for more real-life ADHD support 💛
@nurtureadhd
724.1K
KACordial is all I’m asking for
Mom humor, gluten free, mom life, mom of 3, busy mom, ADHD mom, sahm #glutenfree #motherhood #autismmom
@kaitlincosenza
2.1K
J_ADHD Mom Life: Why "simple" chores feel impossible
Being an ADHD mom means a simple basket of laundry is actually a gateway drug to cleaning the entire house. I started with the clothes, got distracted by the bed, ended up on a side quest organizing the floor, and completely forgot the original mission. If your brain works in "tabs" like mine, just know you aren't alone in the chaos. What’s one "simple" task that always turns into five for you?
#adhdmom #executivefunction #spicybrain #adhdproblems #momlife
@j_weazy
1.3K
ASI’m an ADHD mom of four, and decision fatigue is REAL… so this year I removed one tiny choice from my life: my nails are red. Always red. 💅
No scrolling colors. No “what matches this outfit?” No chipped pastel regrets. Just one classic shade that works with everything, makes me feel put together, and frees up precious brain space for things that actually matter.
If you’re overwhelmed, try eliminating ONE small daily decision. Same nails, same breakfast, same go-to outfit formula — less chaos, more calm. Turns out simplifying your style can simplify your life too. ❤️
@ashleyrosereeves
1.2K
SHOkay, let’s talk about how God made ADHD moms.
I really believe when He was creating us, He was like,
‘Let me add a little extra seasoning to this one.’ 😂
I feel like He gave us:
10% calm… and 90% passion.
10% quiet… and 90% big energy.
10% ‘one thing at a time’… and 90% ‘I can do EVERYTHING right now.’
He didn’t make us this way by accident — He made us this way on purpose.
ADHD moms feel deeply.
We love hard.
We care intensely.
We worry a lot.
We think about a million things at once.
We’re creative, intuitive, and always trying to figure things out — for ourselves, for our kids, for our families.
Some days that looks like strength.
Other days that looks like anxiety, overwhelm, or overstimulation.
But all of it has intention behind it.
I really believe God gave ADHD moms a special assignment —
to nurture, to protect, to feel, to create, and to transform.
And yes, it can feel like a lot… but that ‘a lot’ is actually your gift.
If you are an ADHD mom — or a woman who feels like your brain moves faster than the world — this is your sign that you were made this way for a reason.
That’s why I want you in my Mastermind Class this Tuesday at 6 PM EST.
We’re going to talk about ADHD in women, misdiagnosis, nervous system support, and how to understand your brain with more compassion instead of frustration.
Come be in the space with me.
I look forward to seeing you there.”
Register below⬇️
https://link.soulspark.love/widget/bookings/soulworkandmindset
#ADHDMoms
#WomenWithADHD
#NeurodivergentWomen
#GodDesigned
#MastermindClass
@shermons444
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