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ACThe battle for your time and attention - Dino Ambrosi
Imagine your life as 1,080 dots, each representing a month in a 90-year life. If you’re 18, your remaining months look plentiful—but not for long. A third of that time will vanish into sleep. Add work, eating, driving, and chores, and only 334 months remain for everything else.
Now here’s the alarming part: the average 18-year-old is set to spend 93% of those remaining free months staring at a screen. Think about that—nearly all your time for growth, connection, and meaningful experiences, lost to distractions.
At 90, do you want to look back and regret the adventures you didn’t take, the relationships you didn’t nurture, or the dreams you didn’t chase?
The choice is yours. Start valuing your time now. Put down the screen, live intentionally, and make those 334 months truly count.
Time isn’t infinite, use it wisely.
Speaker : @dino_ambrosi
Source : TEDx Talks
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