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#Aquafaba Reel by @cooksillustrated (verified account) - Aquafaba is the liquid that comes in a can of chickpeas. This starchy liquid binds and whips just like eggs, giving baked items structure and a fluffy
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@cooksillustrated
Aquafaba is the liquid that comes in a can of chickpeas. This starchy liquid binds and whips just like eggs, giving baked items structure and a fluffy, lofty crumb. It's one of our secrets for vegan baked goods. @winkofaneye shows us how to whip it.
#Aquafaba Reel by @realfooding (verified account) - MOUSSE DE CHOCOLATE CON AQUAFABA 🍫 ¡Seguimos con las recetas de aprovechamiento! Hoy os traemos esta idea de postre con solo dos ingredientes en la
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@realfooding
MOUSSE DE CHOCOLATE CON AQUAFABA 🍫 ¡Seguimos con las recetas de aprovechamiento! Hoy os traemos esta idea de postre con solo dos ingredientes en la que además aprovecharás el agua de los garbanzos que solemos tirar. Este agua se llama aquafaba y de hecho se ha convertido en una alternativa al huevo muy usada en la cocina vegana. Siempre que apostéis por unas legumbres con pocos aditivos, no hay ningún problema en usar la aquafaba. Al añadirle chocolate >85% cacao, desaparece por completo el sabor a garbanzo e incluso el toque salada complementa muy bien el chocolate. Opcionalmente podéis añadir pasta de dátil para endulzar un poco. ¿Os animáis a probarlo? 📝 Ingredientes (Para 3-4 raciones): 🔸 1 bote de garbanzos ya cocidos 🔸 4 onzas de chocolate 85% 👉🏻 Preparación: - Escurre los garbanzos sobre un bol, esta vez vamos a reservar los garbanzos para otra receta y utilizar el agua de los mismos 😉. - Monta el agua de los garbanzos o aquafaba a punto de nieve con unas varillas (de forma manual o eléctrica). - Derrite el chocolate al baño María o en el microondas en intervalos muy cortos de tiempo. - Añade el chocolate sobre el agua de los garbanzos a punto de nieve y mezcla con movimientos envolventes - Sirve y deja enfriar en la nevera durante, al menos, 2 horas. - Decora con cacao puro en polvo y... ¡A DISFRUTAR! 🤤🎉 Reel de @danvhalling, administrador de Realfooding🖖✨⁠ ⁠Guárdate la receta y compártela si te ha gustado 🖖💚⁠ #comidareal #realfood #realfooding #realfooder #chocolate #garbanzos #aquafaba #viral #healthyrecipes #postressaludables #chocolaterecipes
#Aquafaba Reel by @foudepatisserie (verified account) - Petites guimauves vegan de @nm_meiyee colorées à la poudre naturelle de patate douce violette, tellement mignonnes. Vegan marshmallows by @nm_meiyee,
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@foudepatisserie
Petites guimauves vegan de @nm_meiyee colorées à la poudre naturelle de patate douce violette, tellement mignonnes. Vegan marshmallows by @nm_meiyee, colored with natural purple sweet potato powder, so cute ! #regram #guimauve #chamallow #marshmallows #aquafaba #guumauve #veganrecipes #veganmarshmallows #meringue #meringuevegan #veganmeringue #sweeetpotato #purplesweetpotato #patatedouce
#Aquafaba Reel by @mariselmsalazar (verified account) - [Recipe] AQUAFABA MERINGUE vegan meringue aka chickpea water. I go through about two cans of chickpeas every single week and always end up tossing the
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@mariselmsalazar
[Recipe] AQUAFABA MERINGUE vegan meringue aka chickpea water. I go through about two cans of chickpeas every single week and always end up tossing the leftover garbanzo bean water straight down the drain. This time, I wanted to save this supposedly valuable chickpea water and see if it could actually be whipped up into an eggless meringue. Despite the strong chickpea smell, once baked or cooked, it is actually tasteless and odorless. Aquafaba was apparently discovered by vegan software engineer Goose Wohlte in the last decade when he was looking for vegan Passover dishes. He named it after the Latin words for water and bean, “aqua” and “faba.” Here’s the recipe for how to create and eggless, aqua fava meringue that you can use in place of any traditional egg-based meringue. Excited to play around with making some delicious desserts (and mayo!) with this, but here’s a basic recipe. Ingredients 1/2 cup aquafaba, drained from a can of chickpeas 1 teaspoon apple cider vinegar 1 tablespoon arrow root powder Directions 1️⃣ using a standing mixer or handheld mixer, beat aquafaba for about 2 to 5 minutes or until soft peaks begin to form. 2️⃣ pause mixing and add 1 teaspoon apple cider vinegar. Continue to beat for one more minute. 3️⃣ add 1 tablespoon arrow root powder and continue to beat until semi stiff to stiff peaks form, depending on how you would like to use this meringue. Stay tuned for a delicious aquafaba meringue dessert coming up! @plantbasede @veganrecipesideas @vegan_govegan @simpleveganrecipes @365foodies @beinglatino @tastemade @bestofvegan @bientasty @buzzfeedtasty @tastemade @restauranteating @howtofoodprep @thefeedfeed.vegan @bestfoodposts.s #meringue #garbanzos #veganbaking #aquafaba #eggless #chickpeas #vegana #comidavegana #recetasveganas
#Aquafaba Reel by @paufeel (verified account) - MOUSE DE CHOCOLATE Y NARANJA, SIN AZÚCAR Y CON SÓLO 3 INGREDIENTES, un postre vegano delicioso y fácil de preparar. ✅SIN AZÚCAR ✅3 INGREDIENTES 🔒GU
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@paufeel
MOUSE DE CHOCOLATE Y NARANJA, SIN AZÚCAR Y CON SÓLO 3 INGREDIENTES, un postre vegano delicioso y fácil de preparar. ✅SIN AZÚCAR ✅3 INGREDIENTES 🔒GUARDA, COMPARTE, o ETIQUETA a esa persona que sabes que le puede volver loco. 👉El aquafaba es el agua resultante de la cocción de las judías y los garbanzos. 👉Os dejo un dato curioso, el #aquafaba es muy conocido en la dieta vegana, lo descubrió en el 2014 el músico vegano Joël Roessel y luego en el 2015 Goose Wohlt lo bautizó como aquafaba, del latín agua y alubia. 👉Así que ya sabes, el día que utilices garbanzos o alubias en conserva, no tires el agua sobrante y hazte un postre delicioso y fácil. 🌿Ingredientes para 3/4 postres: 🌱150 gr aquafaba, ojo, no de todos los botes sale la misma cantidad 🌱100 gr chocolate sin azúcar, el mío es del 70% 🌱Ralladura de una naranja 🌱Para decorar, cacao en polvo 0% 🥣Elaboración: 👉Como habéis visto en el vídeo súper fácil, colamos los garbanzos y guardamos el agua, con unas varillas eléctricas lo montamos igual que las claras de huevo, hasta que les des la vuelta y no se caigan. 👉Derrite el chocolate en el micro, primero 1 min a más potencia y luego en tandas de 15 sg. 👉Ralla la naranja sobre el chocolate, mezcla y a continuación incorporarlo sobre el aquafaba con movimientos envolventes. 👉Ponlo en moldes o vasitos, déjalos enfriar en nevera unas 2 horas. 👉Por último decora con chocolate en polvo y ralladura de naranja. 😋Espero que os guste tanto como a mí. 🥰Gracias de corazón por estar siempre ahí, que tengáis un fantástico domingo. #mousedechocolateynaranja #mousedechocolatevegano #mousedechocolatesinazucar #postrevegano #veganrecipes #mouse #vegan #veganrecipes #recetasfaciles #recetasquefuncionan #easyrecipes #reelsrecipes #plantbased #plantbasedrecipes #asmrfood
#Aquafaba Reel by @addictedtodates (verified account) - Vegan marshmallows! ☁️ If there's ever a song fitting for these then 🤷‍♀️ Quite a few of you have asked for this recipe over the years and I finally
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@addictedtodates
Vegan marshmallows! ☁️ If there’s ever a song fitting for these then 🤷‍♀️ Quite a few of you have asked for this recipe over the years and I finally got round to perfecting it (I started testing over 2+ years ago 😬). Anyhow I hope they’re worth the wait, they’re bouncy, squishy and perfect for toasting. You can find the recipe over on the blog x (link in my bio or Google “addicted to dates marshmallows) #veganmarshmallows #vegantreats #smores #vegandessert #thebakefeed #foodblogfeed #bestofvegan #meringue #aquafaba #veganrecipes
#Aquafaba Reel by @plantyou (verified account) - 🌱💕🤯SCRAPPY COOKING EPISODE 12: Aquafaba Chocolate Pudding (aka bean water lol) . 💃You've probably heard that aquafaba is a magical transforming li
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@plantyou
🌱💕🤯SCRAPPY COOKING EPISODE 12: Aquafaba Chocolate Pudding (aka bean water lol) . 💃You’ve probably heard that aquafaba is a magical transforming liquid, but how do you actually make that happen? The key is a good hand mixer and patience. After around 10 minutes, it will turn into a foamy white “meringue” just like egg whites - and you can’t over whip it! . 🤩You can use aquafaba for: - A vegan egg replacement in baking (unwrapped) - Vegan meringues - This chocolate pudding or a mousse… and more! . 👌Here’s how to make this delicious chocolate pudding:
Aquafaba from 1 can of chickpeas Semi-sweet vegan chocolate chips, melted 1 tbsp sugar of choice (optional) . 👏Drain you can of chickpeas, and set them aside for another recipe (like my chickpea smashed sandwich), capturing the aquafaba in a large bowl. . 🤩Now, melt your chocolate however you would like. I used the microwave, but you can use the double broiler method. You can add a bit of almond milk to help it achieve a velvety consistency. . 🔥Using a hand mixer, or if you’re brave, a handheld whisk, and beat until you achieve stiff white peaks in your “meringue”. This will take around 10 minutes so be patient. You can’t over whip aquafaba. . 🍫Once the chocolate sauce has cooled, incorporate it into the meringue, along with the sugar if using. Gently stir until it becomes chocolatey goodness. It’s normal for the meringue to lose some of its foaminess and size here. . 🤌🏼Transfer to jars and allow to cool in the fridge for a few hours before enjoying as you would pudding or chocolate mousse! . #aquafaba #chickpeas #chocolate #chocolatelover #chocolatemousse #vegan #veganrecipe #plantbased #dessert #dessertrecipe #easydessert #healthydessert #easyrecipe #easyrecipes #quickrecipes #simplerecipe #simplemeals #plantbaseddiet
#Aquafaba Reel by @fitgreenmind (verified account) - (Werbung/Ad) CRISPY ALMOND BLONDIES 🎂 Warning: These are highly addictive! 🤭 This was an experiment with aquafaba and at first I thought it went wr
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@fitgreenmind
(Werbung/Ad) CRISPY ALMOND BLONDIES 🎂 Warning: These are highly addictive! 🤭 This was an experiment with aquafaba and at first I thought it went wrong but after tasting it, I knew it was a win! The top is crunchy like Baiser and the bottom chewy like a blondie…an incredible combo!🤤 👩‍🍳 Feel free to use gf flour such as oat flour. You can eat it as a snack or crumble and use as crunchy topping. Ad 💙 I used the Smacktastic „Bienenstich“ by @rockanutrition for an extra good flavour but it’s optional. Much love Maya ✨ RECIPE (12 Blondies each 182cal/4P/22C/8F): -1/4 cup + 1 Tbsp (75ml) chickpea water (+ 1/2 Tsp each corn starch and baking powder) -1 cup (200g) sugar -2/3 cup (75g) flour (gf world as well) -2 Tbsp baking powder -7 oz/200g ground almonds -optional: 1 scoop Smacktastic „Bienenstich“ COMBINE almonds, flour and baking powder/WHIP UP the chickpea water with baking powder and corn starch until stiff peaks/ADD the sugar spoonerism whilst whisking/COMBINE all ingredients/BAKE at 180C/360F for 30-40mins and let cool down - KNUSPRIGE MANDELN BLONDIES 🎂 Achtung: die machen süchtig! 🤭 Das hier war ein Experiment mit Kichererbsenwasser und zuerst dachte ich es wäre schief gelaufen, als ich dann probiert habe, war ich aber mehr als begeistert! Oben sind sie knusprig wie Baiser und der Boden ist wie ein guter Blondie…mega Kombi! 🤤 👩‍🍳 Glutenfreies Mehl funktioniert und du kannst sie entweder so snacken oder zerkrümeln und als Topping nutzen. Werbung💙 für den extra Geschmack habe ich noch etwas Smacktastic „Bienenstich“ von @rockanutrition dazugegeben, das ist aber optional. Alles liebe Maya ✨ REZEPT (12 Blondies je 182kcal/4P/22K/8F): -75ml Kichererbsenwasser (+ je 1/2 Tl Backpulver und Speisestärke) -200g Zucker -75g Mehl (geht auch gluten-frei) -200g gemahlene Mandeln -2 Tl Backpulver -optional: 1 Scoop Smacktastic „Bienenstich“ VERMISCHE Mandeln, Mehl und Backpulver/SCHLAGE das Kichererbsenwasser mit dem Backpulver und der Stärke auf/GIB löffelweise den Zucker während dem Mixen dazu/VERMISCHE alles/BACKE ihn bei 180Grad Ober-Unterhitze für 30-40min/LASSE ihn abkühlen - #fitgreenrecipes
#Aquafaba Reel by @thehappypear (verified account) - Ingredients below 👇 ✨PLANT-BASED MARSHMALLOWS?!✨ These beauties are dreamy in hot chocolate with a dollop of plant-based cream or just on their own
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@thehappypear
Ingredients below 👇 ✨PLANT-BASED MARSHMALLOWS?!✨ These beauties are dreamy in hot chocolate with a dollop of plant-based cream or just on their own for a cozy sweet treat!  Full recipe link in bio and up on our Recipe Club - link in bio to learn more! Here’s what you need: Aquafaba Whip
• 120 ml (½ cup) aquafaba (from a tin of unsalted chickpeas)
• 1 tsp vanilla extract (or peppermint, rose, almond)
• ¼ tsp cream of tartar (optional, for stability) Syrup Base
• 100 ml (just under ½ cup) water
• 1½ tbsp agar flakes or 1½ tsp agar powder
• 200 g (1 cup) cane sugar or maple sugar
or 180 ml (¾ cup + 1 tbsp) agave syrup for a softer result 
#PlantBasedTreats #VeganMarshmallows #Aquafaba #TheHappyPear #DairyFreeDessert #HomemadeMarshmallows #marshmallowrecipe
#Aquafaba Reel by @hermann (verified account) - Vegan chocolate mousse 🍫 Did you know you can use aquafaba (the cooking water left in a tin of chickpeas) just like egg whites? Mix them until stif
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@hermann
Vegan chocolate mousse 🍫 Did you know you can use aquafaba (the cooking water left in a tin of chickpeas) just like egg whites? Mix them until stiff, fold in some melted chocolate (make sure to bring the chocolate back to roughly the same temperature or it will deflate) and voilà, you’ve got a super quick, plant-based mousse. Plus, it’s the perfect excuse to have dessert whenever your dinner involves chickpeas, especially during #foodwasteactionweek 😏 @waitrose #chocolatemousse #vegan #plantbased #aquafaba #foodhacks #kitchenhacks #foodwaste #fightfoodwaste
#Aquafaba Reel by @veggiekins (verified account) - The most gorgeous Raspberry Lemon Cookies 🥹 I saw these beauties on my explore page and had to attempt them vegan and gluten free! They taste like f
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@veggiekins
The most gorgeous Raspberry Lemon Cookies 🥹 I saw these beauties on my explore page and had to attempt them vegan and gluten free! They taste like fruity pebbles, are naturally such a pretty pink, are kid-approved and are so easy to make. Someone please try them and confirm they taste like fruity pebbles!! The recipe is based on @the.fit.peach’s original recipe with some adjustments to make it work vegan + gf! Clickable recipe link in bio @veggiekins and I also linked to the original. #veggiekins #vegan #aquafaba #veganrecipes #veganbaking #lemoncookies #recipereels #glutenfreecookies #plantbased
#Aquafaba Reel by @slurrpapp (verified account) - VEGAN MAYONNAISE A perfect #noegg #nopreservative mayonnaise recipe for all vegetarians and vegans. Made with just 4 ingredients, this zingy mayonnai
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@slurrpapp
VEGAN MAYONNAISE A perfect #noegg #nopreservative mayonnaise recipe for all vegetarians and vegans. Made with just 4 ingredients, this zingy mayonnaise is easy to make, and turns out super creamy and delicious! Spread on sandwiches, burgers, wraps, or add to salads, and thank our #slurrpcommunity member @homechefalison for this amazing recipe! Ingredients: Boiled Chickpea water - 1/2 cup Boiled Chickpeas - 2 tbsp Salt as per taste Lime juice - 2 tbsp Vegetable/Neutral oil - 1/2 cup Tip - Add the oil in batches and blend to get a thicker and creamier consistency. Follow @slurrpapp for exciting #recipeideas everyday! . . . . . . . . . . . . . . . . . . . . . . . #cookwithslurrp #mayonnaise #mayo #mayorecipe #vegetarian #veganrecipes #organic #plantbased #healthyfood #noegg #chickpeas #aquafaba #eggless #dairyfree #burger #sandwich #salads #wraps #tortilla #snacks #streetfood #junkfood #junkfoodvegan #coleslaw #homecooking #recipeoftheday

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