1.1K
FRTrust the process, note your goals, take your time, fall down, breath, start again, and never give up…
@frankdfitlife
#Beresilient
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Reel di Tendenza
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314
CHAveces tenemos que pasar por situaciones complicadas para poder crecer y es parte de eso, siempre confía en Dios que para todo tiene un plan…!
@chris_val16
59
BI“So happy the cast came off today. Now I start the next stage of recovery!”#fyp #foryoupage #discipline #gym #neverquit @whatshappeningsalem @KRUSADERS FITNESS @DeemedFit @_lyftlyfe @1st Phorm @Aesthetics_fitt_apparel @Trilix
@bighoss013
13.4K
AN220 ➝ 185 lbs
55 yrs old
The same discipline it takes to show up prepared for the OR
is the same discipline it takes to show up for yourself every day.
Training. Nutrition. Consistency.
Always striving to be better—for my patients and for myself. 💪
#SurgeonLife
#DoctorFitness
#HighPerformanceLifestyle
#MindsetMatters
@antebiortho
147
ABMy world shattered the moment the doctor looked me in the eye and told me I'd never walk again... #Resilience #NeverGiveUp
@abdelrahmane986
142
CHAnother OT Session Today & I'm Very Impressed With My OT Staff Because They Are Determined To Helping ME Get Back To My Normal.....
What Doesn't Kill ME Will Make ME Stronger -
Because My Comeback Is Far More Greater Than My Setback 🙏😘🦋💙
(Don't Own Rights To Music For Entertainment ONLY)!!!!!
@chrisepheart
5.2K
ARTwo different arenas. Same standard.
3 a.m. — no patients, no excuses, just discipline.
Early OR — real people, real responsibility.
The work you don’t see…
is what prepares you for the moments that matter.
You don’t rise to the occasion.
You fall to your habits.
#OrthopedicSurgeon #DisciplineEqualsFreedom #SurgeonLife #MorningRoutine #ArthroGuy
@arthroguy
93
LOBright lights blurred above me as I tried to move, only to realize my legs wouldn't respond... #Resilience #Hope
@love.of.rome
812
AKA little reminder to #livelife and #trusttheprocess
@akosyeian
856
CHI’ve learned that taking care of myself isn’t selfish, it’s necessary
The better I look after my own health, the better I can show up for the people who trust me with theirs.
#residentdoctor #gymmotivation #healthylifestyle #medicine
@chantalrcorbin
212
REBeen running myself right up to the edge lately.
Training’s been heavy, work’s been heavy, life’s been heavy… and I can feel it starting to stack up. That’s part of the game, but so is knowing when to check yourself before you wreck yourself.
Got labs done today. Not because anything’s wrong—but because I’m making sure it stays that way.
After everything I went through last year, I don’t take health for granted anymore. I stay on top of it. I pay attention. I adjust when I need to.
Deload week coming up. Time to recover, reset, and come back stronger.
Discipline isn’t just how hard you go… it’s knowing when to pull back.
#stayhumblehustlehard
#trainhardrecoverharder
#healthfirstalways
#eatcleanliftdirty
#resilient_ryley
@resilient_ryley
112
STGetting back to work after injury felt goooood! Let me help you get your life back! :)
@stemcellback
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