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#Cmha Reel by @sophiegregoiretrudeau (verified account) - Allô tout le monde! Vous m'avez manqué! C'est la semaine de sensibilisation aux maladies mentales et 8 millions de jeunes au Canada en sont affectés.
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@sophiegregoiretrudeau
Allô tout le monde! Vous m’avez manqué! C’est la semaine de sensibilisation aux maladies mentales et 8 millions de jeunes au Canada en sont affectés. On se doit de les aider en tant qu’adultes, parents ou mentors. La santé mentale ce n’est pas une simple cause, c’est une réalité qui nous concerne toutes et tous! #CMHA #MIAW2023 #MentalHealth
#Cmha Reel by @sophiegregoiretrudeau (verified account) - Hey everyone! I've missed you all! It's Mental Illness Awareness Week in Canada and there are 8 million or more young people out there suffering so le
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@sophiegregoiretrudeau
Hey everyone! I’ve missed you all! It’s Mental Illness Awareness Week in Canada and there are 8 million or more young people out there suffering so let’s talk about the importance of asking for help and what we can do as adults to make sure we build a stronger sense of self in our children. Mental health is not a cause, it’s a reality that concerns us all! #CMHA #MIAW2023 #MentalHealth
#Cmha Reel by @leroyandleroy (verified account) - There's more than one way to check in with your friends… some just happen to involve maple syrup and poutine. 🍟🍁 Support the Canadian Mental Health
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@leroyandleroy
There’s more than one way to check in with your friends… some just happen to involve maple syrup and poutine. 🍟🍁 Support the Canadian Mental Health Association — because checking in saves lives. Check out more or donate at cmhahamilton.ca #CMHA #MentalHealth #ItsOkayToNotBeOkay #CanadianHumour #LeroyAndLeroy #helpinghopegrow
#Cmha Reel by @orangeterra (verified account) - The look at the end 😳 Please donate to the link in my bio to justify this disgrace #pushupchallenge #cmha #canadianmentalhealthassociation
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@orangeterra
The look at the end 😳 Please donate to the link in my bio to justify this disgrace #pushupchallenge #cmha #canadianmentalhealthassociation
#Cmha Reel by @ohlsteelheads (verified account) - Thanks to the @barriecoltshockeyohl for passing us the puck! Mental Health doesn't have to be something you deal with alone. We now nominate the @fl
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@ohlsteelheads
Thanks to the @barriecoltshockeyohl for passing us the puck! Mental Health doesn’t have to be something you deal with alone. We now nominate the @flintfirebirds #PassThePuckChallenge | #CMHA
#Cmha Reel by @doc.darbs - Mental health lives on a spectrum. It's not just about having a diagnosis or not. It's about how you're doing right now - today, in this moment. You
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@doc.darbs
Mental health lives on a spectrum. It’s not just about having a diagnosis or not. It’s about how you’re doing right now — today, in this moment. You might be feeling strong and connected. Or anxious. Flat. Overstimulated. You might be thriving in one area of life, while quietly drowning in another. This is what mental health really looks like: It’s not static. It’s not always visible. And it’s something we all carry. So this Mental Health Week, pause. Check in with yourself. And if you have the capacity, ask someone how they’re really doing — and hold space for the honest answer Because we don’t need to “have it all together” to be worthy of care RESOURCES ⬇️ 1. Wellness Together Canada Website: wellnesstogether.ca What it offers: • Free, 24/7 mental health and substance use support for Canadians • Self-guided tools, live text/chat sessions, and virtual counselling 2. Foundry BC Website: foundrybc.ca What it offers: • Integrated health and mental health services for youth ages 12–24 and their families • Online and in-person access to counselling, peer support, primary care, and tools for managing anxiety, depression, and stress 3. Kids Help Phone Website: kidshelpphone.ca What it offers: • 24/7 phone, text, and chat support for youth • Evidence-informed programs like “Feel Out Loud” and CBT-based resources through their app Always There 4. Canadian Mental Health Association (CMHA) Website: cmha.ca What it offers: • National and local services, including peer support, CBT groups, and recovery-oriented programming • Mental health literacy campaigns and research-backed toolkits (e.g., BounceBack for mild-to-moderate depression/anxiety) #mentalhealthweek #mentalhealth #mentalhealthawareness #wellness #health #care #cmha #doctor
#Cmha Reel by @barriecoltshockeyohl (verified account) - "I journal every day and write down what I'm grateful for." Thanks to the @stinghockey for passing the puck, we nominate the @ohlsteelheads! #PassTh
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@barriecoltshockeyohl
“I journal every day and write down what I’m grateful for.” Thanks to the @stinghockey for passing the puck, we nominate the @ohlsteelheads! #PassThePuckChallenge | #CMHA
#Cmha Reel by @cmhanational - Every story of recovery begins with support - and that support starts with you. 💚 Together, we can replace stigma with understanding and ensure that
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@cmhanational
Every story of recovery begins with support — and that support starts with you. 💚 Together, we can replace stigma with understanding and ensure that no one faces recovery alone. The story doesn’t end here. 💌 Donate today #NAAW #CMHA #AddictionAwareness #MentalHealthMatters
#Cmha Reel by @findfocusnow - One of our nurses is taking on the climb of a lifetime! But, the Mountains We Climb Challenge isn't just about reaching Everest. It's about the invis
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@findfocusnow
One of our nurses is taking on the climb of a lifetime! But, the Mountains We Climb Challenge isn’t just about reaching Everest. It’s about the invisible mountains so many of us face every single day: depression, anxiety, burnout, grief, trauma, ADHD. We created this mental health movement to remind Canadians: you are not alone! Join us by moving your body in any way that feels good! Walk, run, hike, or even dance! And raise funds for the Canadian Mental Health Association! Because the hardest climbs don’t always look like mountains. 100% of proceeds go to CMHA. Let’s climb together. APRIL 29 - MAY 7 2025 Register today at the 🔗 on our bio! A special thank you to Ema Dantas for donating an at-home altitude gear kit. Our nurse will be carrying a 25 lb backpack while climbing at a 10-11% oxygen altitude. This mask will help her train for that high altitude 💪 #MountainsWeClimb2025 #MentalHealthMatters #MountainsWeClimb #CMHA #EverestBaseCamp #MountainsWeClimbChallenge
#Cmha Reel by @themomthatflips - It will be a 2/1 cozy rental! It is extra monthly money we had not planned for so we are grateful! Plus we found a bonus area.... #clevelandchronicle
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@themomthatflips
It will be a 2/1 cozy rental! It is extra monthly money we had not planned for so we are grateful! Plus we found a bonus area.... #clevelandchronicles #cmha #section8 #thedailygrind
#Cmha Reel by @michaeltibollo (verified account) - Alors que nous lançons la 72e Semaine annuelle de la santé mentale de l'CMHA, joignez-vous à nous pour amplifier les voix et les espaces où la santé m
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@michaeltibollo
Alors que nous lançons la 72e Semaine annuelle de la santé mentale de l’CMHA, joignez-vous à nous pour amplifier les voix et les espaces où la santé mentale existe au sein de nos communautés. Qu’il s’agisse de partager nos luttes ou nos triomphes, la narration est un outil puissant pour établir des liens et soutenir la santé mentale. Donnons la priorité à notre santé mentale et à notre bien-être en nommant, en exprimant et en gérant nos émotions. Restez à l’écoute pour des annonces passionnantes faites cette semaine. Pour plus d’informations sur les services de santé mentale et de lutte contre les dépendances en Ontario, veuillez visiter ontario.ca/mentalhealth #SanteMentale #MentalHealthWeek #CMHA #MyStory #MentalHealthISHealth #YouAreNotAlone
#Cmha Reel by @skylar.park (verified account) - Today is the day! Day 1 of The Push Up Challenge!!! Join me as we push for better mental health for all Canadians. Today till February 28, we'll do a
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@skylar.park
Today is the day! Day 1 of The Push Up Challenge!!! Join me as we push for better mental health for all Canadians. Today till February 28, we’ll do a total of 2,000 push-ups, to represent the ~2,000 lives lost to suicide each day, worldwide. It’s not too late to register!! Join my team at the link in my bio as we get fit, have fun, and learn more together! 💪🏼🧡 @cmhambwpg @cmhanational #pushforbetter #thepushupchallenge #CMHA #CanadianMentalHealthAssociation

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