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#Cellularhealth Reel by @drjoshaxe (verified account) - There's so much noise right now around peptides and biohacking in the health space… Are they good? Are they safe? Do they actually work? Here's the
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@drjoshaxe
There’s so much noise right now around peptides and biohacking in the health space… Are they good? Are they safe? Do they actually work? Here’s the truth… they can be powerful. But if your cellular health is off, you’re missing the foundation. I’m so excited to have my friend, Dylan Gemelli, on the show! We break down what’s really driving fatigue, hormone issues, and long-term health decline. We talk about the role of mitochondria, why stress and sleep matter more than people think, how nutrient deficiencies can throw everything off, and how to use peptides like NAD and BPC-157 the right way. Fix the foundation first… and these tools can become game changers. Comment ‘338’ and I’ll send you the episode link! #longevity #hormonehealth #biohacking #peptides #drjoshaxe
#Cellularhealth Reel by @lauren_kanski (verified account) - I take @bodybio's Resolvin because it gives me more than just omega-3s - it gives me SPMs, the molecules your body uses to finish recovery. Resolvin
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@lauren_kanski
I take @bodybio’s Resolvin because it gives me more than just omega-3s — it gives me SPMs, the molecules your body uses to finish recovery. Resolvin delivers naturally occurring SPMs directly from cold-pressed herring roe, plus DHA & EPA that supports brain, heart, and cellular health. One of the best options on the market! Code is LAURENKANSKI 🐟 #fishoils #inflammation #omega3s #fitmom
#Cellularhealth Reel by @josearistimuno (verified account) - People want shortcuts. There aren't any. What actually works is doing the small things every single day - especially when no one's watching. This is
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@josearistimuno
People want shortcuts. There aren’t any. What actually works is doing the small things every single day — especially when no one’s watching. This is part of my routine because it supports cellular health, overall wellness, and long-term health. No hype. No magic pill. Just consistency over time. That’s the game. Get yours here —-> https://upf.ai/9zk02i5g
#Cellularhealth Reel by @biohackwithjen (verified account) - Comment "CELLULAR HEALTH" and I'll send you my detox protocol. If you got the sh0t and you're wondering what you can do now… start with supporting yo
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@biohackwithjen
Comment “CELLULAR HEALTH” and I’ll send you my detox protocol. If you got the sh0t and you’re wondering what you can do now… start with supporting your body at the cellular level. Your body has an incredible ability to protect and repair itself, but it needs the right environment to do that. The goal is to reduce toxic load, support detox pathways, and restore healthy cellular function. #CellularHealth #DetoxYourBody #BiohackingCancer #RootCauseHealing #HealthFreedom Here are a few foundational places to start: • Support detox pathways – your liver, kidneys, lymphatic system, and gut are responsible for clearing toxins. Hydration, sweating, and regular elimination matter more than most people realize. • Boost your antioxidant defenses – oxidative stress damages cells. Activating your body’s natural antioxidant pathways helps protect and repair cellular damage. • Support mitochondrial health – your mitochondria control cellular energy and repair. When they function well, your body is far better equipped to heal. • Focus on cellular protection and repair – your body has built-in defense systems designed to identify damaged cells and remove them before they become a bigger problem. The truth is, healing starts by fixing the terrain of the body. When your internal environment is strong, your body can begin doing what it was designed to do. If you want to know the exact cellular detox protocol I recommend, comment “CELLULAR HEALTH” and I’ll send it to you.
#Cellularhealth Reel by @drjashton (verified account) - Here's why you should eat chilled (and reheated) pasta 🍝👇 It can lead to: ✅ Lower blood sugar spikes ✅ Potentially less caloric absorption ✅ Better
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@drjashton
Here’s why you should eat chilled (and reheated) pasta 🍝👇 It can lead to: ✅ Lower blood sugar spikes ✅ Potentially less caloric absorption ✅ Better metabolic and cellular health Here’s the science: a UK study looked at three groups — 1️⃣ Freshly cooked pasta 2️⃣ Cooked then chilled pasta 3️⃣ Cooked, chilled for two days, then reheated pasta Group 3 — the chilled and reheated pasta — showed a significant reduction in blood glucose response. Why? A process called retrogradation — where digestible starch turns into resistant starch, which your body digests more slowly. So next time you make pasta… chill it first! It’s a small change that packs a metabolic punch. Share this with a fellow pasta lover 🍝❤️ Study: Robertson, Tracey M et al. “The cumulative effects of chilling and reheating a carbohydrate-based pasta meal on the postprandial glycaemic response: a pilot study.” European journal of clinical nutrition vol. 75,3 (2021): 570-572. #NutritionFacts #HealthyEating #DrJenAshton #Ajenda #FoodAsMedicine
#Cellularhealth Reel by @traderjoeslist (verified account) - Vitamin C isn't just for immunity. It supports collagen, energy, stress response, and cellular health - and acerola cherry is one of the most potent n
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@traderjoeslist
Vitamin C isn’t just for immunity. It supports collagen, energy, stress response, and cellular health — and acerola cherry is one of the most potent natural sources. Simple mocktail. Big benefits.
#Cellularhealth Reel by @montel_williams (verified account) - I move every day. That's a given. But I've also learned that supporting cellular health is just as important as staying active. As we age, mitochondri
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@montel_williams
I move every day. That’s a given. But I’ve also learned that supporting cellular health is just as important as staying active. As we age, mitochondrial function naturally declines — and that affects everything: our strength, energy, focus, even heart health. That’s why I take MitoQ Pure as part of my daily routine. Longevity isn’t about pushing harder. It’s about supporting your body intelligently. #Ad #LongevitySupport #CellularEnergy #HealthyAging #MitoQ
#Cellularhealth Reel by @truniagen (verified account) - Immune support is important year-round, but with the holiday season coming up it's more important than ever. NAD+ is a key player in immune cell func
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@truniagen
Immune support is important year-round, but with the holiday season coming up it’s more important than ever. NAD+ is a key player in immune cell function, but can be depleted by up to 80% during health challenges. That’s why Tru Niagen® Immune 150mg is one of your best defenses against stressors that can compromise cellular health. With 150mg of Niagen®, VegD3® vegan vitamin D, fermented vitamin C, two of the most bioavailable forms of zinc, and Theracurmin®, you’re getting science-backed ingredients your immune system needs to stay resilient through any season. #TruNiagen #ImmuneSupport #ScienceBackedSupplements #HealthOptimization
#Cellularhealth Reel by @hybridhumanco - Cacao is more than a source of flavanols. It also contains unique neuroactive compounds that influence brain signaling, mood, and motivation. ✨ Anand
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@hybridhumanco
Cacao is more than a source of flavanols. It also contains unique neuroactive compounds that influence brain signaling, mood, and motivation. ✨ Anandamide (AEA) • Natural endocannabinoid found in cacao • Supports calm focus & mood 🌿 • Cacao compounds slow its breakdown → longer effect ⚡ Phenylethylamine (PEA) • Supports dopamine & motivation • Linked to alertness and mental drive 🧠 • Not a stimulant, no crash Cacao combines antioxidant protection + neuroactive compounds — supporting both cellular health and brain performance.
#Cellularhealth Reel by @amychang (verified account) - This year has been all about beauty from the inside out, with a focus on taking my health into my own hands - supplements, exercise, hormones, peptide
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@amychang
This year has been all about beauty from the inside out, with a focus on taking my health into my own hands — supplements, exercise, hormones, peptides, and more. I’m feeling better than ever, and supporting my cellular health has been a major part of that change. About a year and a half ago, I started hearing from friends who were exploring the world of NAD+ — IVs, subQ injections, supplements — which piqued my interest. Since then, I’ve tested and reviewed countless NAD+ products (I’ll share a more in-depth carousel review in my stories), and among them all, @timeline_longevity stood out as a leader. Their science is robust (backed by 15 years of research at Switzerland’s EPFL), their products are effective, and I’m excited to work with a brand that’s leading the way in cellular aging support. Timeline Longevity Supplement Review: Timeline Mitopure Supplement, Gummies, Pills, Powder — $125 for a 1-month supply, available on @amazon (40% off for Amazon Prime). Key Ingredients: Contains Urolithin A, which has been shown to increase NAD+ levels, extend lifespan in animal studies, and enhance muscle endurance, strength, and cognitive function in multiple human clinical trials. Urolithin A vs. NAD+ supplements: When I asked the brand’s founders (both PhD research scientists) how NAD+ supplements compare to Urolithin A, they explained that NAD+ (or precursors like NR or NMN) boost cellular energy, while Urolithin A promotes mitophagy, stimulates the production of more NAD+, and reduces inflammation. They also shared that Urolithin A has a strong safety profile. Form Factors: Of the three forms — pills, powder, gummies — the gummies are by far my favorite! They contain no added sugar and taste delicious. Overall: I really love the way these supplements make me feel. I’ve been taking them for over six months. In the first month, I noticed improvements in energy; by the third month, I rebounded from tough workouts more quickly. I feel like I sleep better and recover faster after in-office treatments. I’m very happy with the results. #supplementreview #urolithina #longevity
#Cellularhealth Reel by @derm.queen (verified account) - We are living in the golden age of skincare information- and also the most confusing one! Every day I see patients who tried something because it was
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@derm.queen
We are living in the golden age of skincare information- and also the most confusing one! Every day I see patients who tried something because it was trending , viral or recommended by an influencer. Here’s the truth: Sometimes it helps. Sometimes it wrecks your skin, damages your skin barrier , worsens break outs or delays real treatment. As a dermatologist, I’m here to ✔️navigate through the noise ✔️help you avoid skincare mistakes ✔️focus on treatments that actually work for healthy skin long term -based on clinical evidence , skin biology and cellular health. 👉if you want science-backed skincare, honest treatment advice and guidance through the noise of social media, follow along 💫 #SkincareTruth #Dermatologist #SkincareTrends #DermTips #EvidenceBasedSkinCare
#Cellularhealth Reel by @drjoshaxe (verified account) - This is how you reverse aging…👆 If you've ever felt more tired than you should, noticed your energy slipping as the years go on, or wondered why sta
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@drjoshaxe
This is how you reverse aging…👆 If you’ve ever felt more tired than you should, noticed your energy slipping as the years go on, or wondered why staying healthy feels like a constant uphill battle, this episode is for you. Nearly 95% of Americans have at least one nutrient deficiency, and those gaps don’t just show up on paper…they show up in your energy, hormones, brain, and mood. That’s why in this episode I’m breaking down my top 11 supplements that can truly support longevity, vitality, and cellular health. I explain exactly why each one matters and how it works in the body. Comment ‘327’ to watch now. #supplementation #supplements #aging #drjoshaxe #thedrjoshaxeshow

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