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#Chiapudding Reel by @myhealthydish (verified account) - Save and Share my High Protein High Fiber Chia Pudding Cereal. Here's the ingredients - 2 tbsps chia seeds 1 cup milk (I used 2 % lactose free) 3/4 c
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@myhealthydish
Save and Share my High Protein High Fiber Chia Pudding Cereal. Here’s the ingredients - 2 tbsps chia seeds 1 cup milk (I used 2 % lactose free) 3/4 cup vanilla Greek yogurt (I used Chobani) 1/2 cup of blueberries Place in the refrigerator for at least 3 hours or overnight #chiapudding
#Chiapudding Reel by @thestomachdoc (verified account) - 👇 FULL RECIPE BELOW: Blueberry Chia Pudding 🫐 credit @jessespt • 1/2 cup blueberries, plus extra for topping • 1/2 cup plain Greek yogurt • 1 tab
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@thestomachdoc
👇 FULL RECIPE BELOW: Blueberry Chia Pudding 🫐 credit @jessespt • 1/2 cup blueberries, plus extra for topping • 1/2 cup plain Greek yogurt • 1 tablespoon chia seeds • 1/2 teaspoon vanilla extract • 1 teaspoon honey, or to taste • 1 teaspoon cacao nibs or crushed dark chocolate 🔹 How to make it: Mash the blueberries with the back of a spoon. Add the Greek yogurt, chia seeds, vanilla, and honey. Mix until smooth and evenly combined. Top with extra blueberries and a sprinkle of cacao nibs or dark chocolate. Cover and refrigerate for at least 2 hours, ideally overnight. 🧠 Blueberries, cacao nibs, and chia seeds are rich in antioxidants and plant-based omega-3s that help support brain health, focus, and memory. 🧬 These same compounds may also help support liver health by lowering inflammation and helping with fat metabolism. 🦠 Greek yogurt and chia seeds help support a healthier gut by providing probiotics and fermentable fiber that nourish the microbiome and support digestion. #chiaseeds #chiapudding #healthyrecipes #breakfast
#Chiapudding Reel by @rachellaurice (verified account) - 💚 high fiber, low effort = easy meal prep strawberry + raspberry chia pudding for gut health ✨ 🍓 1-serving recipe 3 tbsp chia seeds 1/3 cup coconu
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@rachellaurice
💚 high fiber, low effort = easy meal prep strawberry + raspberry chia pudding for gut health ✨ 🍓 1-serving recipe 3 tbsp chia seeds 1/3 cup coconut milk 1/2 cup greek yogurt 1/4 cup smashed raspberries 1 tbsp chopped strawberries 1 tsp vanilla 1–2 tsp honey mix + chill 4–6 hrs or overnight 🤍 perfect for busy mornings & blood sugar balance save this for later 🍓✨ . . . #easymealprep #strawberrychiapudding #chiapuddingrecipe #chiapudding #easyrecipes
#Chiapudding Reel by @healthy_floflo (verified account) - 🍓🍮Raspberry Chia Pudding by @healthy_floflo This raspberry chia pudding is a simple, feel-good breakfast or snack you can prep ahead. It's creamy,
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@healthy_floflo
🍓🍮Raspberry Chia Pudding by @healthy_floflo This raspberry chia pudding is a simple, feel-good breakfast or snack you can prep ahead. It’s creamy, lightly sweet, made with just 5 ingredients, and naturally thickened with chia seeds for a boost of omega-3. Reasons to love it ✅ Perfect for meal prep ✅ Easily vegan (swap honey for maple syrup) ✅ Only 5 ingredients ✅ High in fibre & omega-3 ✅ Gluten-free Enjoy as is, or top with extra fruit, yoghurt, or a little crunch. Ingredients (Serves 4) 240 ml (1 cup) coconut milk, or any dairy-free milk 150 g (1 cup) frozen raspberries 70 g (scant ½ cup / about 7 tbsp) chia seeds 240 ml (1 cup) coconut yoghurt 20 ml (1 tbsp + 1 tsp / just over ⅛ cup) honey, or maple syrup Method ❶ Blend the coconut milk, honey, and ❷ raspberries until smooth.
❸ Pour into a container, add chia seeds and coconut yoghurt, and mix well.
❹ Chill for 3–4 hours, stirring once halfway through. Comment ‘SAVE’ for the direct link to this recipe 🔗 Or visit my website https://healthyfloflo.com/raspberry-chia-pudding #chiapudding #healthybreakfast #thefeedfeed
#Chiapudding Reel by @purelykaylie (verified account) - EPISODE 1: Strawberry Chia Pudding! 🌸💕🍓 Comment RECIPE & I'll send it to you! ‌ This strawberry chia seed pudding recipe starts with a sweet strawb
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@purelykaylie
EPISODE 1: Strawberry Chia Pudding! 🌸💕🍓 Comment RECIPE & I’ll send it to you! ‌ This strawberry chia seed pudding recipe starts with a sweet strawberry milk (made from @naturescharm evaporated coconut milk + fresh strawberries blended together) #ad ‌ It’s refreshing, creamy, sweet, and fruity! You will adore this easy meal prep breakfast idea. It soaks in the refrigerator overnight, then you’ll add your favorite toppings in the morning! The baby pink color makes it so fun as a Valentine’s Day breakfast, too! 🌸 ‌ Get this recipe & more 👉🏼 Click the link in my bio or visit purelykaylie.com ‌ #chiapudding #chiaseedpudding #chiapuddingrecipe #chiaseeds #chiaseed #strawberryrecipes #mealprepideas #breakfastmealprep #valentinesrecipes
#Chiapudding Reel by @fromscratchw.steph - she comes out so thick and creamy 🥥🍚 you'll need: 4 tbsp chia seeds 1 cup coconut milk 1 cup greek yogurt dash of cinnamon dash of vanilla s
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@fromscratchw.steph
she comes out so thick and creamy 🥥🍚 you’ll need: 4 tbsp chia seeds 1 cup coconut milk 1 cup greek yogurt dash of cinnamon dash of vanilla splash of maple syrup save for later 🤎 @traderjoes #chia #chiapudding #fiber #yoğurt
#Chiapudding Reel by @fitfoodieselma - Thick Raspberry Chia Pudding🩷 This contains about 13 g fiber per serving. It's thick but creamy😋 Such a yummy snack idea! • More healthy & easy reci
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@fitfoodieselma
Thick Raspberry Chia Pudding🩷 This contains about 13 g fiber per serving. It’s thick but creamy😋 Such a yummy snack idea! • More healthy & easy recipes like this in my new Ebook: Healthy Food Made Easy which has 85 low-effort recipes: breakfasts, lunches, snacks, dinners & desserts🤩 The link is in my profile or go to fitfoodieselma.com🥰 • this makes 4 servings: 1/2 cup chia seeds (120 ml) 3/4 cup milk of choice (180 ml) 1 1/2 cups thawed frozen raspberries (360 ml / 200 g) 1 cup Greek yogurt (240 ml / 250 g) 3 tablespoons maple syrup 2 teaspoons vanilla extract • 1. Blend the raspberries, milk, maple syrup and vanilla extract together 2. Pour into a bowl. Add the chia seeds and Greek yogurt and stir well 3. Stir once after 20 – 30 minutes so the chia seeds distributes evenly 4. Let set in the fridge for at least 6 hours or overnight 5. If after chilling it’s thicker than you want, you can always stir in 1 – 2 tablespoons milk 6. Serve with vanilla quark, for example! • • • #chiapudding #chiapuddingrecipe #healthysnack #healthysnackideas #healthysnackidea
#Chiapudding Reel by @lovelydelites (verified account) - SCOOPABLE MANGO COCONUT CHIA PUDDING // because finding ways to make breakfast easier has been everything for me lately. i love having chia pudding pr
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@lovelydelites
SCOOPABLE MANGO COCONUT CHIA PUDDING // because finding ways to make breakfast easier has been everything for me lately. i love having chia pudding prepped for those healthy fats and fiber and this thick and creamy texture makes me feel like i’m eating dessert for breakfast. i am hooked and i can’t stop making flavors! any flavor you want to see next? LMK!! COMMENT RECIPE FOR THE FULL RECIPE ON MY BLOG! Pudding Ingredients ½ cup chia seeds ¾ cup plain Greek yogurt 1 cup milk of choice (coconut milk is preferred) 1¼ cups mango chunks (about 1 large ripe mango, fresh or frozen) ¼ cup unsweetened shredded coconut ½ cup coconut cream ((solid part from can)) 3 tablespoons maple syrup (can sub honey) 1 teaspoon vanilla extract Pinch of salt Toppings (optional) Greek yogurt dollop diced mango toasted coconut flakes honey drizzle lime zest In a blender, add the milk, mango, shredded coconut, maple syrup, vanilla, and a pinch of salt. Blend until completely smooth and bright. Add the coconut cream to the blender and blend again briefly, just until combined. In a medium bowl, add the Greek yogurt. Pour in the mango coconut mixture and whisk until fully smooth. Stir in the chia seeds. Let sit for 5 minutes, then stir again to prevent clumping. Cover and refrigerate overnight, until thick and scoopable. Spoon into bowls or jars and finish with your favorite toppings. #chiapudding #healthybreakfast #mangochiapudding #mangococonut #mealprepbreakfast
#Chiapudding Reel by @healthylifesage - You need this 😳 • #usa #health #healthtips #chiaseeds #chiapudding #chiaseedpudding #digestion
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@healthylifesage
You need this 😳 • #usa #health #healthtips #chiaseeds #chiapudding #chiaseedpudding #digestion
#Chiapudding Reel by @cosywithnour - Creamy coconut mango chia pudding🥭 Refrigerate for at least 3-4 hours before eating to allow the chia pudding to fully thicken. Perfect for breakfa
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@cosywithnour
Creamy coconut mango chia pudding🥭 Refrigerate for at least 3–4 hours before eating to allow the chia pudding to fully thicken. Perfect for breakfast or suhoor in ramadan! #easyrecipes #healthybreakfastideas #breakfastidea #chiapudding #healthysuhoor
#Chiapudding Reel by @jennaliveswell (verified account) - BLENDED chocolate CHIA seed PUDDING with a CHOCOLATE magic SHELL 🍫✨ recipe below ingredients: • 1/4 cup chia seeds • 1/8 cup cacao powder • 1 cup mi
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@jennaliveswell
BLENDED chocolate CHIA seed PUDDING with a CHOCOLATE magic SHELL 🍫✨ recipe below ingredients: • 1/4 cup chia seeds • 1/8 cup cacao powder • 1 cup milk of choice • 1/8 cup maple syrup • 1 tsp vanilla extract • optional: scoop of chocolate protein powder • pinch of sea salt • 1 tbsp dark chocolate chips • 1/2 tsp coconut oil to make: • add all ingredients to a blender, and blend • melt your chocolate chips with coconut oil and pour a thin layer onto oof the pudding • place in fridge overnight • crack that shell, and enjoy!! #breakfast #dessertforbreakfast #chiapudding #chiaseeds #chiaseedpudding #chocolate #pudding #breakfastinspo #breakfastideas #healthylife #healthybreakfast #sweettooth #magicshell #chocolateshell #chocolatepudding #asmr #foodasmr #healthylife #recipes
#Chiapudding Reel by @veggieworldrecipes (verified account) - ✨🤎Chocolate Protein Chia Pudding🤎✨ I am obsessed with blended chia pudding & especially this super thick & creamy chocolate protein version💕 ✨ In
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@veggieworldrecipes
✨🤎Chocolate Protein Chia Pudding🤎✨ I am obsessed with blended chia pudding & especially this super thick & creamy chocolate protein version💕 ✨ Ingredients 1 can of coconut milk 1/3 cup chia seeds 2 tbsp cacao powder 2 tbsp chocolate protein powder 2 tbsp maple syrup 1 tsp vanilla ✨ Directions Add all of the ingredients to a high-speed blender and blend them until the chia seeds are finely ground. Transfer the chia pudding into jars and refrigerate them overnight. You can definitely enjoy the pudding right away, but it gets so much thicker and creamier when refrigerated for 4-5 hours or overnight. I topped my blended chia pudding with dairy-free yogurt, fresh raspberries, and chocolate shavings. This makes 4 small servings or 2 normal-sized ones. #healthyrecipes #dessert #snack

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