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DR#ad Who’s confused about collagen supplements? Is it me when I say that they rejuvenate the skin or is it people who say that they’re just hype, a gimmick, and that they don’t work?
For many years there was no evidence for collagen supplements. I said it myself at the time- that there wasn’t enough research for us to recommend them, but the science has moved on. And when the research is updated, doctors update their advice to patients accordingly.
From about 2019 onwards, multiple human studies have been published showing that collagen supplements improve skin hydration and elasticity, and reduce the appearance of pores, fine lines, wrinkles, and cellulite.
People who say that they don’t work are not up to date with the current evidence. We can’t all be up to date on everything always. That’s why we have areas of special interest. Mine are women’s health and dermatology so that’s where I keep my reading most up to date In particular.
I take my own brand- @supplementsmadesimple These are guaranteed Irish, made in Ireland, always on three for two offer, gluten-free, and coeliac safe. I’ve been taking these for about three years now and have seen the difference.The data are crystal clear that collagen supplements do work.#skin #skincare #collagen
@dr.doireannoleary
