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#Crossfitcompetition Reel by @crossfitgames (verified account) - "I actually enjoy coaching. I have fun doing that." When he's not training for a @CrossFit competition or being a father and a husband, you can find
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@crossfitgames
“I actually enjoy coaching. I have fun doing that.” When he’s not training for a @CrossFit competition or being a father and a husband, you can find affiliate owner @thetravismayer coaching a class at @unitedperformanceftc. Mayer qualified for his ninth CrossFit Games after taking 10th at the North America East Semifinal. He catches up with @thedavecastro to talk about training for competition, juggling parenthood, owning a business, and being a competitive athlete, and his favorite Games events. Watch his full interview and other athlete interviews on the CrossFit Games YouTube channel. Link in bio 📆 The 2024 CrossFit Games begin August 8-11 #CrossFit #CrossFitGames #Sports
#Crossfitcompetition Reel by @itskenzieriley - Coolest @crossfit competition I've been a part of 🥰 Big ups to @immortalathletics_kids @immortalathletics_nc and @hannahbanana.18 for making this su
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@itskenzieriley
Coolest @crossfit competition I’ve been a part of 🥰 Big ups to @immortalathletics_kids @immortalathletics_nc and @hannahbanana.18 for making this super adorable, super empowering expeince for our littles. Nothing makes you more proud then seeing your own flesh and blood SEND IT. We can’t wait for the next one! #crossfit #crossfitkids
#Crossfitcompetition Reel by @babylocksewing - #repost @obstacleillusion @sincitycrossfit @sccfvdaymassacre Fitness and creativity collide at the CrossFit Competition! If you need live embroidery a
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@babylocksewing
#repost @obstacleillusion @sincitycrossfit @sccfvdaymassacre Fitness and creativity collide at the CrossFit Competition! If you need live embroidery at your next event, makers such as @obstacleillusion may be available. If you're ready to kickstart your embroidery small business, consider the Baby Lock Array. #smallbusiness #embroiderybusiness #crossfit #liveembroidery #BabyLockArray
#Crossfitcompetition Reel by @va__run__ - First HYROX - Day 26/90🏁 Lost the competition. Didn't earn a podium spot. Lessons Learned ⬇️ CrossFit Competition Workout • Barbell Clean & Press -
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@va__run__
First HYROX — Day 26/90🏁 Lost the competition. Didn’t earn a podium spot. Lessons Learned ⬇️ CrossFit Competition Workout • Barbell Clean & Press — 15 reps • Dumbbell Squats + Hammer Press — 15 reps • Box Jumps — 15 reps • Burpees (Lateral Jumps) — 10 counts • Tyre Lift & Rope Pull — 1 round • Weighted Run — 10 kg, 1 round Lessons learned: • Overconfidence — HYROX prep ≠ CrossFit competition • Didn’t respect race specificity despite knowing the workout • Only tried the circuit once as seperate workout, no race-pace simulation • Didn’t practice box jumps due to lack of access • Overtrained last 3 days before competition (legs + long run, poor recovery) • Nutrition was poor — barely hitting 60g protein/day • Busy schedule is not an excuse — this needs fixing immediately This competition humbled me — and I needed it. 8 weeks to go. Back to work. Will come back stronger. #hyrox #firsthyrox #competitionday #hybridathlete #trusttheprocess
#Crossfitcompetition Reel by @mbslingshot (verified account) - Sling Shot Knee Sleeves are constructed to give mild compression and warmth to your knees while providing a super comfortable fit. The Sling Shot Knee
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@mbslingshot
Sling Shot Knee Sleeves are constructed to give mild compression and warmth to your knees while providing a super comfortable fit. The Sling Shot Knee Sleeve is designed to support everything from the rigors of IPF powerlifting to the crucible of the Crossfit competition!
#Crossfitcompetition Reel by @scottbrits (verified account) - Project Rho - Are you really hybrid though???⁣ ⁣ Wodapoolza 👉🏻 6 days later 👉🏻 Miami Marathon ⁣ ⁣ I've been saying for years that if you do CrossF
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@scottbrits
Project Rho - Are you really hybrid though???⁣ ⁣ Wodapoolza 👉🏻 6 days later 👉🏻 Miami Marathon ⁣ ⁣ I’ve been saying for years that if you do CrossFit you’re already a little hybrid! But this is two BIG different hits on the body in one week to take on!⁣ ⁣ @rhonutrition is lining up NAD+ and more to get my body as much recovery and energy to train for both 3 days of Crossfit competition 🏋🏻 then 26.2miles of running 🏃 ⁣ ⁣ Il be sharing training, supplements and also my mind to build to it!! 🫡 #miamimarathon #marathonprep #crossfitathlete #hybridathlete #rho
#Crossfitcompetition Reel by @rogueinvitational (verified account) - We are super excited to announce the introduction of Strongwoman to the 2024 Rogue Invitational. Arnold Sports and Rogue paved the way to create this
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@rogueinvitational
We are super excited to announce the introduction of Strongwoman to the 2024 Rogue Invitational. Arnold Sports and Rogue paved the way to create this shared stage in 2022. Rogue has carried the highest prize purse in Strongman for the past three years. Very proud to announce that Strongwoman will carry the same prize purse. This is the same in the CrossFit competition in which men and women have shared the same prize purse since the inception. Head to the link in our bio for Invitational Email updates. #rogueinvitational #ryourogue
#Crossfitcompetition Reel by @hogberglukas (verified account) - My second Hyrox Double PRO race in the books🤩🔥 This time with @jockeoxen - we finished: 7th out of 92 overall🤝🏻 🥈2nd in our age group👶🏻👴🏻 W
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@hogberglukas
My second Hyrox Double PRO race in the books🤩🔥 This time with @jockeoxen – we finished: 7th out of 92 overall🤝🏻 🥈2nd in our age group👶🏻👴🏻 What’s crazy? Just a few weeks ago I shifted from CrossFit prep straight into this🏋🏻‍♂️➡️🏃🏻‍♂️ And Jocke… well, he prepped even less😅 This was actually his first competition since the CrossFit Games 2017 = 8 years ago🤯💪🏻 The day before the race we managed to get one short session together for tactics and technique📝 And despite the minimal prep, we’re proud of how we performed: ⚡️ 2nd fastest time on SkiErg + Sled Push/Pull overall ⚡️ Smooth transitions and teamwork all the way ⚡️ …plus some wall ball counting in the language ’’Afrikaans’’ that we did not understand😂💪🏻 But it was fair and good judging💯 Safe to say we’re hungry for more💪🏻 Should we go for another one?👀 Next aim ➡️ CrossFit competition @fittestinpe 😎💥 #ptonline #crossfit #crossfitmasters #hyrox #hyroxcapetown #hyroxathlete
#Crossfitcompetition Reel by @laurenkalil (verified account) - It's no secret that hosting a CrossFit competition comes with a BIG price tag. But what the fitness ecosystem gains from having them, in a lot of ways
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@laurenkalil
It’s no secret that hosting a CrossFit competition comes with a BIG price tag. But what the fitness ecosystem gains from having them, in a lot of ways is priceless💰 I sat down with the event director of @asburyparksummergames to talk about how they evolved from 2017 up to now, the vision to expand into a fitness festival, and the importance of brining the mission back to the community🤝 Full interview with her is LIVE now on my YouTube channel! Make sure to like and subscribe so you never miss out on these deeper chats🫶🏼
#Crossfitcompetition Reel by @jenna.overbaugh (verified account) - Listen, I love that you're trying. I love that you're doing things. But if you're out here white-knuckling exposures like it's a CrossFit competition,
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@jenna.overbaugh
Listen, I love that you’re trying. I love that you’re doing things. But if you’re out here white-knuckling exposures like it’s a CrossFit competition, we need to talk. You’re not collecting gold stars. You’re retraining your brain. And that requires intention, not just effort. It requires SPIRIT, not just DOING IT TO DO IT. If you’re doing exposures to get rid of anxiety, you’re missing the entire point. If you’re doing them so you can feel calm again, that’s not recovery, that’s control with a shiny new label. And TBH, I don’t blame you. No one teaches this part. Most people are out here trying so hard to “do recovery right” that they’ve accidentally made it a full-time job. But that ends here. Because recovery isn’t about trying harder, it’s about trying different. Doing less of what keeps you stuck, and more of what actually moves the needle. That’s exactly what I’ll show you inside Work Smarter, Not Harder: The Surprising Truth About Doing Less in OCD & Anxiety Recovery. 🗓️ Nov 19 & 20 | 💰 $27 | 💻 Replay included It’s the reset you’ve been needing, no fluff, no buzzwords, no “just breathe.” Just real talk and real tools that’ll finally make this all make sense from a therapist who’s been doing this since 2008. Comment or DM SMARTER for the link. Let’s make recovery feel doable again. 💪 #ocdrecovery #anxietyrecovery #ocdhelp #intrusivethoughts #mentalhealthmatters #anxietysupport #ocdawareness #mentalhealtheducation #ocdcommunity #exposureresponseprevention #mentalhealthjourney #anxietytips #mentalhealthadvocate #anxietydisorder #ocdtherapist #recoveryjourney #mentalwellness #overthinking #panicdisorder #anxiousmind #ocdsupport #mentalhealthtools #anxietyawareness #selfgrowth #mindsetshift #recoveryispossible #mentalhealthcoach #mentalhealthsupport #anxietyrelief
#Crossfitcompetition Reel by @6foot8crossfit - Might as well cut my feet off… 😅 Every CrossFit competition I've been to so far (besides @trueatlanticgames, they always make sure I get the lane wi
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@6foot8crossfit
Might as well cut my feet off… 😅 Every CrossFit competition I’ve been to so far (besides @trueatlanticgames, they always make sure I get the lane with the one high pull-up bar 🫶🏻). Tag someone who has experienced this before! 👇🏻 #crossfit #tallpeopledoingfitness #gymhumor
#Crossfitcompetition Reel by @movewithasier - Thrusters, am I right? You may love them or hate them, but one thing is certain-you'll have plenty of chances to face them if you're doing any cross
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@movewithasier
Thrusters, am I right? You may love them or hate them, but one thing is certain—you’ll have plenty of chances to face them if you’re doing any crossfit competition at some point If you’re someone who dreads this movement, these tips might help make them a little more bearable: 🔹 Control your breathing – Keeping your breathing under control will help regulate your heart rate and improve stamina. I like to breathe in as the bar comes down and breathe out at the top of the press. 🔹 Improve your positions – Keep your chest open, eyes up, and elbows high in the front rack. This helps you breathe better, saves your grip and shoulders, and reduces fatigue—meaning more reps! Don’t forget to save this post if you found it useful, and keep these tips in mind in case thrusters show up in a workout! 🔥 Love or hate thrusters? Drop a 🔥 if you’re ready to tackle them! #CrossFitOpen #Thrusters #CrossFitTips #FunctionalFitness #ElevateYourTraining #MoveBetter #GymnasticsForCrossFit #FitnessTips #BreathControl #StrengthAndConditioning

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