7.1K
RAWelcome weekend 🥳🥳😊❤️🤗
#crossfit #dadanddaughter #dad #girldad #dadstrong
@ravi_gopinath_official
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Reel di Tendenza
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1.3M
FI😏😏🤷🏻♂️
Shoutout to @sam.hinks94 for the idea & inspo 🫱🏻🫲🏼
@fin_fitness
22.0K
JASundays be like that 🤣🤣
Strapped up and cleaning with Dad 💜
#dad #girldad #parent #dadlife #parentlife #dadhumor #jakeschum #dadstrong #dadanddaughter
@jake_schum
184.8K
FIThis crew is undefeated 💯
@fin_fitness
7.8K
ZEI remember running into one of the “older guys” from the gym I trained at when I was a teenager, I ran into him when I was in my mid 20s.
He was 40 at the time.
He said “Yo man, wait till you’re my age, you ain’t gonna have time for that shit no more; work, wife, kids….. You’ll see!!”
I thought to myself “I am NOT like you.”
As a Father & Husband, it is your duty and obligation to be strong, nobody cares how busy you are. Nobody cares how tired you are, you need to do it and get it done ✔️✔️✔️
If you are a Strength Coach, then you need to be strong, you don’t have to be able to do what you once did as a teenager or in your early 20s, but don’t be that guy trying to tell people what to do when you don’t do the damn thing yourself.”
Those are YORK 90s ⚒️⚒️
#DadStrong #UndergroundStrengthGym #StrongOver40 #StrongOver50 #LiveTheCode365
@zevenesh
139.4K
KEI love being a dad and August is the best thing to ever happen to me. That said, being a dad or father figure can be a tough job. We're always trying to be the best, most patient, loving dads, while hoping to be a role model as our kids start to figure life out. While fathers face many challenges, @SickKidsVS Dads face a whole different set of challenges and obstacles. Support #SickKidsVS Dads this Father’s Day through the purchase of a Get Better Gift. The program allows you to select gifts that help make being a SickKids parent easier. You can pick what experience or resource your donation goes towards, like arts and craft supplies, laundry machines so parents can have clean clothes, and vital hospital equipment. Such a great program that is near and dear to our family. Tap the link in my bio to learn more. #Ad #DadStrong
@kevin.c.wendt
43.5K
JASomething I remind myself of. I don’t ALWAYS want to train, no one said it would be easy, but its worth it for the results you want.
Keep Training Hard
LINK IN BIO for my newsletter and podcast
Workouts: @trainhard.fit
#trainhard #workout #fitness #strength #lifting #menshealth #dadstrong
@jasonkhalipa
7.9K
JHBecoming a dad killed the part of me that cared about fitting in.
You think I care if you like me?
I’ve got a little human watching how I move.
How I train.
How I treat his mom.
How I handle stress.
How I show up when I’m tired.
Your opinion doesn’t pay my mortgage.
It doesn’t build my legacy.
It doesn’t shape my son into a man.
I’m not trying to be popular.
I’m trying to be powerful in my own house.
I’m someone’s superhero.
So no… I don’t give a damn what you think of me.
#fitdad #idontcare #veteran #fire
@jhuntfit
12.2K
MIHey dad, why do you work so hard?”
Because one day, when life gets hard,
I want you to already know what discipline looks like.
Not from something I said.
From something I showed you.
This isn’t about abs or weight on the machine.
It’s about keeping promises when no one’s watching.
It’s about effort when you’re tired.
It’s about doing the hard thing because it’s the right thing.
Your kids are always watching.
Make sure what they see is worth copying.
Follow @michaelcgreene1974 for fitness, discipline, and leadership for dads over 40.
#fitdadlife #disciplineequalsfreedom #dadstrong #fitover40 #leadbyexample
@michaelcgreene1974
1.8M
FILock tf in 🫵🏼😉❤️
#girldad
@fin_fitness
6.1K
STMost dads don’t need more motivation. They need structure.
If you’re tired, distracted, and constantly reacting to your day, your family feels it. Here’s where I tell the men I coach to start.
1. Go to bed earlier and wake up before your house does. If you stay up scrolling until midnight and wake up when your kids are already calling for you, you’ve already handed control of the day away. Even 30 minutes alone in the morning changes how you show up. Leadership starts before everyone else wakes up.
2. Stop consuming and start building. No scrolling before bed and no scrolling first thing in the morning. If the last thing you see at night and the first thing you see when you wake up is someone else’s life, you’re training your brain to react instead of lead. Guard your inputs. They shape your output.
3. Protect time with your wife and kids. Not leftover time. Not distracted time. Protected time. Strong families are built on strong marriages and present fathers. Your kids don’t need a perfect dad. They need an engaged one.
4. Get outside daily. Sunlight, movement, fresh air. Most men are overstimulated and under-recovered. Something as simple as stepping outside can reset more than you think.
5. Lift at least three times per week and eat like an adult. You don’t need six days in the gym. You need intentional sessions and consistent nutrition. Strength changes how you show up physically and mentally.
Most men aren’t stuck because they’re incapable. They’re stuck because they’re unstructured.
That’s what we build inside Fit for Them.
If you’re ready to lead differently, comment “FIT” or send me a message. #fitness #dadstrong #FitForThem #family #dad
@stefan_riveraclack
7.2K
BRI thought we needed protein from @nutrishopusa 😂
Use my code to get FREE shipping on all your nutrishop products
Code: BBARNES
#funny #dadjokes #dadhumor #husbandhumor #realtor #idahorealtor #meridianrealtor #californiatoidaho #familyhumor #dadlife #husbandandwife #dadstrong #fitdad
@brandonbarnes_1
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Instagram ospita 234K post sotto #Dadstrong, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Dadstrong su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @fin_fitness, @kevin.c.wendt and @jasonkhalipa e altri produttori creativi hanno raggiunto 234K post a livello globale.
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