1.0K
CO🚫Don’t let another 12 weeks slip away.
Summer is just 12 weeks away.💪
☎️Make the call. Operators are standing by.
📲Train with us from anywhere.
#OnTheProgram #FortitudeGymHQ #OTP #YSBST
@coach_alosi
#Elevateu
Guarda video Reel su Elevateu da persone di tutto il mondo.
Guarda in modo anonimo senza effettuare il login.
Reel di Tendenza
(12)
8.9K
HAComment ‘PLAN’
Only have 4 days per week?
No problem. You don’t need to overhaul your life to prepare properly.
You need a proper structure to your training.
Hope this helps.
HS
@harryshepfitness
2.4K
JII’m putting together a FREE LIVE masterclass for aspiring Commandos.
More details dropping soon.
But here’s the deal…
Complete the Commando Fitness Test today, & you’ll unlock a bonus when the masterclass goes live. 👀
Complete the test now.
Link in bio. 🗡️
@jim_tier1
11.7K
HAComment ‘’AUDIT’’
Not know where your fitness is at is one the biggest challenges we see.
This testing week is the full process we use with our 1-2-1 clients.
Give it a shot!
HS
@harryshepfitness
607
EL💪🏻 MEET THE MEMBER // SHERIF 💪🏻
Working hard on himself and dedicated to improving his health and fitness for life outside of the gym, he has found what works for him and is sticking to it. This is why Sherif does personal training at Elevated.
All of our coaches are available for 1:1 Personal Training if classes aren’t your thing, we are dedicated to getting you to your goals, and will work hard with you.
@elevated.sc
2
JIWhen gravity introduces you to the model pit…
The flank becomes your weekly cardio.
Hard routine in a wood block becomes the norm.
Sound familiar? If not I’m sure it will do soon.
But all of it…
Worth it.
Hit the link in the bio to take the Commando Fitness Test now.
Because this test…
Is also worth it.
🤝🗡️
P.S. Which moment resonates most with you?
Add it in the comments below. 👇
@jim_tier1
12.1K
HATrain AROUND it
Hope this helps…
HS
@harryshepfitness
1.8K
BFReady to actually see where you’re at — and where you could be?
DM “READY” to book your free goal setting session + Evolt scan 👊
@bft_mascot
2.3K
DEBeing in the army reserve taught me…
To show up, and show up with intention no matter how bad I was feeling
Didn’t sleep? Didn’t go to the bathroom? Hadn’t finished digesting? Still annoyed about something?
Nobody cared. Not my superiors, not my fellow soldiers… no one
When it’s time to go, it’s time to go. And that’s all there is to it
Thought I never fought in a battle, it makes sense to train like that
Imagine if you needed backup, but your fellow soldiers were “too tired” to come help?!
Ridiculous
Yet so many people allow themselves to operate like that when it comes to THEIR HOPES AND DREAMS!
When it comes to their life purpose, the very REASON they’ve been put on the planet…
“I’m too tired. I’ll just go tomorrow”
Everyone you see who is in visibly good shape pushes through the discomfort to get to the gym. Every single one of them
So who do you want to be? Who do you choose to be?
#gym #mississauga #personaltrainer #army #fatloss
@deaglanfitness
651
LMMember Spotlight: Michael
Michael is a busy professional who used to come to the gym and figure it out on his own.
Since joining our Semi-Private Training program, what he values most is the education.
Having a coach who explains the “why,”
who has the patience to guide,
and who helps you train the right way.
Because when you learn how to train the right way,
those habits stay with you.
👉 If you’re ready to build structure, discipline, and a system you can stick to, come try our Semi-Private Training program and experience the difference.
@lm_fitnesscenter
#MemberSpotlight #LMFitnessCenter #SemiPrivateTraining #SPT
@lm_fitnesscenter
2.1K
JIWhen gravity introduces you to the model pit…
The flank becomes your weekly cardio.
Hard routine in a wood block becomes the norm.
Sound familiar? If not I’m sure it will do soon.
But all of it…
Worth it.
Hit the link in the bio to take the Commando Fitness Test now.
Because this test…
Is also worth it.
🤝🗡️
P.S. Which moment resonates most with you?
Add it in the comments below. 👇
@jim_tier1
3.9K
FLWho in the team will bite your head off if they haven’t slept properly? 😴😂
.
.
.
.
.
.
.
.
#flfpc #frontlinefit #ourgym #manchesterpersonaltraining
@flfperformancecentre
✨ Guida alla Scoperta #Elevateu
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L'enorme raccolta #Elevateu su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @harryshepfitness, @flfperformancecentre and @jim_tier1 e altri produttori creativi hanno raggiunto thousands of post a livello globale.
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Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 9.1K visualizzazioni (2.3x sopra media)
Concentrati su orari di punta (11-13, 19-21) e formati trend
Suggerimenti per la Creazione di Contenuti e Strategia
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