#Embodiedawareness

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#Embodiedawareness Reel by @theankaraacademy - 𝗠𝗬𝗦𝗧𝗘𝗥𝗬 𝗦𝗣𝗘𝗔𝗞𝗘𝗥 𝗥𝗘𝗩𝗘𝗔𝗟! It's here! 𝗪𝗲 𝗮𝗿𝗲 𝗽𝗿𝗼𝘂𝗱 𝘁𝗼 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲: Joining our Gold Coast line-up is Integrated En
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@theankaraacademy
𝗠𝗬𝗦𝗧𝗘𝗥𝗬 𝗦𝗣𝗘𝗔𝗞𝗘𝗥 𝗥𝗘𝗩𝗘𝗔𝗟! It's here! 𝗪𝗲 𝗮𝗿𝗲 𝗽𝗿𝗼𝘂𝗱 𝘁𝗼 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲: Joining our Gold Coast line-up is Integrated Energy Healer and powerhouse of an inspirational speaker - Sheb Giner. 𝗝𝗼𝗶𝗻 𝗦𝗵𝗲𝗯 𝗮𝘁 𝗧𝗵𝗲 𝗚𝗿𝗲𝗮𝘁 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗳𝗼𝗿: 𝗣𝗔𝗥𝗔𝗗𝗜𝗚𝗠 𝗦𝗛𝗜𝗙𝗧: 𝗪𝗛𝗘𝗥𝗘 𝗜𝗡𝗡𝗘𝗥 𝗖𝗔𝗟𝗠 𝗠𝗘𝗘𝗧𝗦 𝗬𝗢𝗨𝗥 𝗚𝗥𝗘𝗔𝗧𝗘𝗦𝗧 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 Sheb’s session is a journey of presence and inner strength—awakening the warrior heart. Through sound, stillness, and embodied awareness, you’ll learn to calm your nervous system, lead from clarity, and find strength within chaos. 𝗪𝗵𝗲𝗻 𝗳𝗮𝗰𝗲𝗱 𝘄𝗶𝘁𝗵 𝗹𝗶𝗳𝗲’𝘀 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲𝘀, 𝗦𝗵𝗲𝗯 𝘄𝗶𝗹𝗹 𝗴𝘂𝗶𝗱𝗲 𝘆𝗼𝘂 𝘁𝗼: -Return to your inner calm -Transform pressure into power -Redefine strength Sheb knows firsthand what it feels like to push, perform, and keep showing up while quietly running on empty. She’s walked through burnout and pain to discover that true strength isn’t in the hustle—it’s in stillness amid the chaos. Her work helps others find peace in challenge and see every trial as a lesson for their highest good. After two burnouts—one that nearly cost her thyroid—Sheb took healing into her own hands, using the modalities she now shares with others. 𝗦𝗵𝗲𝗯 𝗵𝗼𝗹𝗱𝘀 𝗮 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗳 𝗰𝗿𝗲𝗱𝗲𝗻𝘁𝗶𝗮𝗹𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴: -Brown Belt -Brazilian Jiu Jitsu -Bachelor of Exercise and Sport Science BAppSc (ExSpSc) (2016) Diploma Clinical Hypnotherapist & Strategic Psychotherapist (2019) -Diploma in Fitness (2011) -Diploma in Remedial Massage (2008) 𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗦𝗵𝗲𝗯 𝗵𝗲𝗿𝗲: mindhealth_services_ sheb_giner Join Sheb and our other incredible line up of guest speakers this coming Saturday at The Great Awakening Gold Coast! Our first round of tickets SOLD OUT, so it’s now your last chance to snap up the last couple of the extended allocation of tickets! 🔗 link in bio. #NormalizingAwakening #embraceyourawakening #SpiritualCommunity #YouAreNotAlone #EmbraceYourJourney #BreakTheStigma
#Embodiedawareness Reel by @holly.mills.lynch (verified account) - ⚡️5 THINGS MOST WOMEN WON'T DO (even when their soul is begging them to)⚡️ 1. Stop outsourcing your body to a system that taught you to fear it. No m
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@holly.mills.lynch
⚡️5 THINGS MOST WOMEN WON’T DO (even when their soul is begging them to)⚡️ 1. Stop outsourcing your body to a system that taught you to fear it. No more waiting for lab results to give you permission to feel good. No more numbing symptoms that were actually messages. Most women want a prescription. Rebuild TRUST & rhythm instead. 2. Don’t chase youth. Chase YOU. No botox/fillers, no long term HRT, no “bounce back” narrative can give you what embodiment does. Train for strength - aesthetics become a byproduct. Train & MOVE like a woman who’s not done… but just beginning. 3. Rewrite the narrative of peri/menopause - with your own hands. Most women want balance. I want AUTHENTICITY. Don’t wait to feel confident. Become magnetic by showing up - swollen, sweaty, sovereign. 4. Speak the truth about your rage. About weight gained… and the WISDOM both carry. Stop being palatable - that’s exactly when people start listening. 5. Stop asking for validation. Start living by VIBRATION. Let your daily practices become sacred. Let your oils become portals. Let your routine become a ritual of return. Some may call it boring - but it’s actually power that can’t be taken. Most won’t do this work. But the ones who do? They walk into every space changed, and change it in return. They weave wisdom & truth into a world full of distortion & shadow. When you’re ready to walk with fire & grace… to stop contorting & live what’s actually your truth… let’s talk. LINK IN BIO #templeattunement #sovereignty #templeoils #embodiedliving #authenticity
#Embodiedawareness Reel by @herbal_spiritual_journey_ - ✨ Let Your Presence Speak ✨ ✨ Slow down and speak from your body, not your stress - when your words come from the heart instead of the head, your pre
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@herbal_spiritual_journey_
✨ Let Your Presence Speak ✨ ✨ Slow down and speak from your body, not your stress — when your words come from the heart instead of the head, your presence becomes calm, grounded, and naturally powerful. ✨ Disclaimer: This content is for inspiration and personal reflection only. Video by @omnisatya (credit to you) Credit: Original concept & words by the original creator 🤍 embodied communication, nervous system regulation, heart-centered presence, conscious speaking, grounded energy #embodiedpresence #consciouscommunication #nervoussystemhealing #heartcentered #groundedenergy #mindfulliving #alignment #viralreeĺ #ᴠɪʀᴀʟsʜᴏʀᴛs
#Embodiedawareness Reel by @cam0.raw (verified account) - This is what staying feels like. #PresencePractice #InnerWorkJourney #EmbodiedAwareness #ConsciousLiving #Selfremembering
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@cam0.raw
This is what staying feels like. #PresencePractice #InnerWorkJourney #EmbodiedAwareness #ConsciousLiving #Selfremembering
#Embodiedawareness Reel by @raffaello_manacorda - Money decisions aren't as rational as we like to think. They're emotional, embodied, and often unconscious - shaped by patterns we didn't choose. Thi
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@raffaello_manacorda
Money decisions aren’t as rational as we like to think. They’re emotional, embodied, and often unconscious — shaped by patterns we didn’t choose. This masterclass explores what happens when we start integrating emotional and embodied awareness with a sound, grounded understanding of the current financial systems. Comment SHA-Money for more details, if this resonates. #wealthmindset #selfdevelopment #moneymindset #financialfreedom #archetypes
#Embodiedawareness Reel by @_attunement (verified account) - As a somatic therapist, I would be remiss not to name the nervous system in this equation. There are nervous system states that make concentration in
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@_attunement
As a somatic therapist, I would be remiss not to name the nervous system in this equation. There are nervous system states that make concentration incredibly difficult. And for those of us who have lived with trauma, it is not uncommon to get stuck there. Where my C-PTSD folks at? That does not mean learning to focus is out of reach. It does not mean you are broken or incapable. It simply means the work can be harder, and the road can be longer. But it is still possible. You can do it. We can do it. The Wellspring is explicitly not a therapy group. And at the same time, it is held by me, a therapist with deep experience in trauma treatment. If this is you, your experience will be respected, honored, and cared for. No bypassing. No pushing past your capacity. The Wellspring is a training ground. A place to get clear on what you want, what you need, what you feel, and what you desire. A place to rebuild attention and to be in community with others who feel that same fire. Comment “hero” to get added to the mailing list. Doors open 1/22 for the Founding Member Cohort. If you miss this round, we will open the doors monthly going forward. Hope to see you in there. #TheWellspring #SomaticTherapy #NervousSystemRegulation #TraumaInformed #ComplexPTSD #EmbodiedAwareness #AttentionTraining #PsychospiritualGrowth #CommunityHealing #MensMentalHealth #ReclaimYourFocus #HeroicJourney #feelingisfreedom
#Embodiedawareness Reel by @barbramay_ (verified account) - Why is it important to connect back to your own essence? Connecting back to our essence matters because it's where clarity, truth, and alignment natu
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@barbramay_
Why is it important to connect back to your own essence? Connecting back to our essence matters because it’s where clarity, truth, and alignment naturally exist. When we disconnect from it, we begin living from conditioning external expectations, inherited roles, survival patterns, and the need for validation. Over time, this creates inner tension, exhaustion, and a quiet sense that something is missing, even when life looks “fine” on the outside. Returning to our essence isn’t about becoming someone new. It’s about remembering who we are beneath the noise, and allowing life to move from a more honest, embodied place. #essence #embodiedliving #inneralignment #consciousleadership #nervoussystemhealing
#Embodiedawareness Reel by @kira_embodimentcoach - Integration doesn't end, it deepens #awakenedmind #awakening #healing #awakenedheart #consciousness
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@kira_embodimentcoach
Integration doesn’t end, it deepens #awakenedmind #awakening #healing #awakenedheart #consciousness
#Embodiedawareness Reel by @suitestpee - • 👁️🔻👁️ • JOIN ME:: @suitestpee 👈🏽🌹• • • 🌞♐️ #sagittariusseason ~ 🌑 #sagittariusmoon • • • 🌑🌒🌓🌔🌕🌖🌗🌘🌑 • 🔯 These are potent ancient
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@suitestpee
• 👁️🔻👁️ • JOIN ME:: @suitestpee 👈🏽🌹• • • 🌞♐️ #sagittariusseason ~ 🌑 #sagittariusmoon • • • 🌑🌒🌓🌔🌕🌖🌗🌘🌑 • 🔯 These are potent ancient HOLY DAYS as we follow the wheel of the year every year / month to month / week to week / day to day … we are illumined we follow the lunar cycle & the solar cycle their infinite procession through the zodiac that activate the starseeds in our human heart and this divine body is remembering itself honoring the self as part of nature connected to the light honoring the sustenance that pours forth from the light of the sun • the source of the ONE that lives within us All awakening us to the greater purpose Your awakening is the purpose You can remember everything You can awaken beyond this toxic despair and inflammation. Are you willing to evolve? Are you willing to grow? Are you willing to bring the light into your own BODY MIND SOUL? YOU ARE THE PORTAL YOU ARE THE TECHNOLOGY A W A K E N NEW MOON IN SAGITTARIUS BLESSINGS 🔥 • • ▫️ #newmooninsagittarius 12.19/20 • 🧿 #selfcareissacred #newmoon darknessintolight darknightofthesoul yearofthesnake healingjourney newearth selfawareness moonmagic newmoonenergy newmoonvibes 2025awakening
#Embodiedawareness Reel by @dikshita.anchan (verified account) - Episode 30: 'THE VEDIC NERVOUS SYSTEM' Modern life problems explained using the Vedic wisdom & nervous system science ✨ Your life is not a series of
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@dikshita.anchan
Episode 30: ‘THE VEDIC NERVOUS SYSTEM’ Modern life problems explained using the Vedic wisdom & nervous system science ✨ Your life is not a series of unlucky events. It’s a reflection of what your nervous system believes is safe, familiar, and allowed. Repeated betrayals. Toxic relationships. Money stress. Self-sabotaging habits. These aren’t random, they’re karmic patterns shaped by trauma, conditioning, and self-worth stored in the body. The Vedas never framed karma as punishment. They described it as continuity. Repeating what hasn’t been seen, healed, or integrated yet. When your nervous system learns safety, your standards rise. When your identity shifts, your reality follows. This is not manifestation. This is embodied awareness 🤎 #NervousSystemRegulation #Karma #Trauma #vedicnervoussystem #PatternBreaking
#Embodiedawareness Reel by @satdevbir (verified account) - It's easy to get pulled into the quicksand with everything that's going on in our world right now but what the world needs is for the people to ARISE.
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@satdevbir
It’s easy to get pulled into the quicksand with everything that’s going on in our world right now but what the world needs is for the people to ARISE. In consciousness, in unity, in love 💚 I hope you’ll join us. #HigherConsciousness #arise #SpiritualAwakening #ConsciousLiving #embodiedspirituality

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#Embodiedawareness è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre thousands of post in questa categoria, creator come @madisonvandereb, @herbal_spiritual_journey_ and @cam0.raw stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.

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