38.5M
TONo one can do it alone, not even Spider-Man. Follow along as the sun rises around the world and our Spider-Man community helps kick off the trailer launch for #SpiderManBrandNewDay! First up, @pol_deportes . @andesfilmspe
@tomholland2013
#Evenup
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12Reel di Tendenza
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43.8M
JDIt is so important to open up and be there for people. No matter what they are battling. Sit through the really difficult moments even when you feel like you aren’t doing your best, keep showing up.
6 years ago we lost Sam to Mental health.
Most of the time it’s the person you wouldn’t expect that’s struggling.
Just sit and listen.
Be more empathic and get down in the hurt with them.
Show up for those in pain and those that try to hide it.
We need the connection.
Sometimes you don’t know they are struggling so bad. You can’t see the for sure signs. That makes it that much more important to check in and be there for your people!
Sam always brought the joy and laughter. That was the real him.
If you are struggling please do the hard thing and reach out to those that love you. There is hope and there is a way out.
Reach out and Call 988❤️
@jduofit
9.3M
NANaples Florida driveway encounter with a massive alligator caught on security camera. This is real Southwest Florida life where wildlife moves through suburban neighborhoods without warning. Collier County residents know that canals, lakes, and retention ponds mean alligators can show up anywhere, even during a normal family moment. Florida living comes with palm trees, sunshine, and unexpected wildlife encounters right outside your home. 🐊🌴
#NaplesFlorida #NaplesFL #SouthwestFlorida #CollierCounty #FloridaAlligator
@naples.florida.life
4.7M
ENOnly Donald Trump could turn buying a used car into a full-scale negotiation masterclass.
The man doesn’t just buy — he deals. Every word feels like it’s part of a billion-dollar pitch, even if it’s over a beat-up sedan.
It’s not really about the car — it’s about the show, the confidence, and making sure everyone knows who’s running the deal.
Follow @entrepreneurialogyy for more content like this!
-
#donaldtrump #Trump #Negotiation #elonmusk #businessmindset #powerful #Strategy #wealthy #moneymindset #diplomacy #entrepreneurship #explorepages #usa #richlife #worldleaders
@entrepreneurialogyy
9.5M
ER📸 Wedding photographer @erikagabalyte
We flew with the couple, their families and friends on a private charter to Italy. The vibe was so crazy that even the airport crew ended up dancing with us. More moments on my Instagram ♥️
@erikagabalyte
13.5M
MAIf your weight goes UP during the week…this is normal ⚖️
Comment ‘RECIPE’ for my FREE weight loss recipe book.
Even if you’re:
• Eating in a calorie deficit
• Hitting your steps
• Exercising consistently
The scale can still rise — and it doesn’t mean fat gain.
Most short-term weight changes are food + fluid related, not body fat 👇🏼
• Food still sitting in your stomach/bowels
• Hydration changes
• Work stress (often higher mid-week, drops on weekends)
• More salt than usual
• Digestive issues / constipation
• Fluid retention from hard training
• Poor sleep
And for women 👇🏼
The week before + week of your period, fluid retention can increase 1–3kg.
That can look like a plateau — or even weight gain — despite doing everything right.
📊 This is why daily weigh-ins are data, not judgement.
They help you see patterns, averages, and how your body responds.
But expecting the scale to constantly go down?
That’s where things get damaging.
It can lead to:
• Food guilt
• Self-sabotage
• Loss of confidence
• “Stuff it” moments with food
• A vicious cycle that keeps you stuck
✨ What actually matters:
Give yourself at least 4 consistent weeks in a calorie deficit across your menstrual cycle before changing anything.
Then assess:
• Are calories too low → causing snacking/binges?
• Do you need a diet break?
• Or (least likely) a small calorie drop — only if you’ve truly followed the plan to a T
Trust the process.
Be kind to your body and your mind.
Fat loss isn’t linear — especially for Mums.
Sincerely,
@mariahjeanfit
Nutritionist for Busy Mums ❤️
@mariahjeanfit
3.7M
60“When you got back on the ice, how long did you think it would take you to be a contender for a world championship?” asks 60 Minutes’ Sharyn Alfonsi.
“Oh, never. I never even considered that,” answers figure skater Alysa Liu.
As she ramped up training after her two-year break, her coaches saw the old magic return. She was back. Now older, she was also taller, edgier, and more independent.
“For many years, she was dropped off at the rink. She was told what to do. Now she comes in, and it is all collaborative,” says her coach, Phillip DiGuglielmo.
@60minutes
21.7M
CRset this up if you want more reach...
👇 also add this in your videos, trust me :))
this is for the algorithm, not for you.
instagram pushes videos that are configured correctly.
your settings tell the platform who to show your content to.
get this wrong and even good videos die.
get it right and reach compounds.
fundamentals beat hacks every time.
@creatingwithjerry
15.1M
TREVERYONE WHO DID BUSINESS WITH AKAY IS ENTITLED TO ALL MONEY BACK + 10%. Pull up to 64 west 47th st AKAY BOOTH. DONT LET IT SLIDE ! They even have “GIA gemologist” on there scam artist appraisal, unbelievable. These people are crooks who used my name to just blatantly steal. PULL UP! IM THERE TOMORROW!
XRF tester @gemoroproducts
@traxnyc
72.6M
BEBodybuilder vs Gorilla #gorilla #bodybuilding
A professional bodybuilder steps up to lift a massive metal wheel… and can’t even budge it. Then a Gorilla grabs it — and lifts it like it’s nothing.
Gorillas possess extraordinary upper-body strength due to dense muscle fibers, longer arms, powerful shoulder joints, and a body built for climbing and pulling their entire weight daily. While humans can build impressive muscle mass, a silverback gorilla’s raw pulling strength is estimated to far exceed that of even elite athletes. This comparison shows how evolution shapes strength differently across species.
Related Topics:
gorilla strength vs human, primate muscle structure, evolutionary biomechanics, animal strength comparison, silverback gorilla power, upper body pulling strength, muscle fiber density differences, functional strength vs gym strength
Tags:
bodybuilder vs gorilla, gorilla strength comparison, human vs animal strength, silverback gorilla power, strongest land animal, primate muscle strength, evolutionary strength difference, gorilla lifting heavy object, insane animal power, gym strength vs natural strength, animal biomechanics explained, gorilla vs human experiment, strength comparison video, wildlife power demonstration, muscle fiber differences, how strong is a gorilla, extreme strength comparison, animal vs human facts, powerful primates, science of strength, evolution and muscle, crazy strength video, wildlife short clip, unbelievable animal power, biology comparison, functional strength example, strength facts explained, primate anatomy, viral comparison video, educational strength video
@beyond.the.stars.5
75.0M
UNRAM prices are starting to feel completely detached from reality, and it’s not because of gamers or PC builders.
AI data centers are soaking up the global memory supply. Chipmakers are prioritizing high margin memory like HBM for AI workloads, leaving less capacity for consumer RAM and pushing prices even higher.
AI isn’t just changing software. It’s quietly reshaping hardware markets too.
Follow for more @unfoldedai
#ai #automation #tech #ainews
@unfoldedai
6.5M
LA“ Lord, we showed up. That counts, right?”😂
Listen… Not all warriors look like fitness models doing synchronized exercises at 5 AM.
Some of us are
✨ fighting brain fog
✨ packing lunch is half asleep
✨ building businesses in carpool lines
✨ healing from things we don’t even talk about
✨ learning to love our bodies again after 40
And guess what?
Still called
Still chosen
Still equipped
God doesn’t require perfection
He requires obedience
You don’t have to look like” super mom” on Instagram to be walking in your calling
Sometimes a real armor is
🛡️ consistency
🛡️ faith when you’re tired
🛡️ showing up anyway
🛡️ laughing with your girlfriend, so you don’t cry
We might not look polished…
But we are powerful
Tag your” just doing our best” Bestie👇🏼
The ones who show up Messy, but faithful
Because strong women don’t always look strong.
Sometimes they just look tired… And still trying.
And that counts💜🔥
@larissabeck808
✨ Guida alla Scoperta #Evenup
Instagram ospita 15K post sotto #Evenup, creando uno degli ecosistemi visivi più vivaci della piattaforma.
#Evenup è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre 15K post in questa categoria, creator come @unfoldedai, @beyond.the.stars.5 and @jduofit stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.
Cosa è di tendenza in #Evenup? I video Reels più visti e i contenuti virali sono in evidenza sopra.
Categorie Popolari
📹 Tendenze Video: Scopri gli ultimi Reels e video virali
📈 Strategia Hashtag: Esplora le opzioni di hashtag di tendenza per i tuoi contenuti
🌟 Creator in Evidenza: @unfoldedai, @beyond.the.stars.5, @jduofit e altri guidano la community
Domande Frequenti Su #Evenup
Con Pictame, puoi sfogliare tutti i reels e i video #Evenup senza accedere a Instagram. Nessun account richiesto e la tua attività rimane privata.
Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 57.5M visualizzazioni (2.2x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
💡 I contenuti top ottengono oltre 10K visualizzazioni - concentrati sui primi 3 secondi
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 687 caratteri
✨ Molti creator verificati sono attivi (67%) - studia il loro stile di contenuto
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Evenup - usa una buona illuminazione e audio chiaro
Ricerche Popolari Relative a #Evenup
🎬Per Amanti dei Video
Evenup ReelsGuardare Evenup Video
📈Per Cercatori di Strategia
Evenup Hashtag di TendenzaMigliori Evenup Hashtag
🌟Esplora di Più
Esplorare Evenup#evenup law#evenup shoe#rami karabibar evenup#evenup cloud service provider#evenup shoe balancer#evaluate the legaltech company evenup on case evaluation checklist for personal injury attorneys#evenup law delhi#evenup company