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#Ezyflow Reel by @terahbelle (verified account) - Remember how we're done using tampons forever? Part 2…. Are you convinced yet?! In my last reel I told you how my friend avoided a hysterectomy just b
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@terahbelle
Remember how we’re done using tampons forever? Part 2…. Are you convinced yet?! In my last reel I told you how my friend avoided a hysterectomy just by switching from tampons to a disc. I’ve tried a few discs and Flex is by far my favorite. The very best period underwear that is PFA’s free and comes in adult + teen sizes is Wild Moon 🌙 You can use my code TERAHBELLE for a discount, and comment if you want me to send you links to both things. What other questions do you have? Share this will all the ladies you know ok? There is a much better way. Goodbye forever tampons ✌🏼 #WomensHealth #HormoneHealth #Periodcare #MenstrualHealth #gamechangers
#Ezyflow Reel by @ezyflowco - Wait… you're still using tampons? 👀🩸 12 hour comfort + medical grade silicone ✨ #EzyFlow #menstrualdisc
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@ezyflowco
Wait… you’re still using tampons? 👀🩸 12 hour comfort + medical grade silicone ✨ #EzyFlow #menstrualdisc
#Ezyflow Reel by @ttotm_za - This is what one period can look like when you line it all up. Most people don't realise how many disposable products they use in a single cycle beca
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@ttotm_za
This is what one period can look like when you line it all up. Most people don’t realise how many disposable products they use in a single cycle because we’re taught to think about period care one tampon at a time, not over days, months, or years. Tampons and pads were designed for convenience, not longevity. Use once. Bin. Repeat. Cycle after cycle. When you zoom out, the impact becomes obvious, not just environmentally, but mentally too. Running out. Emergency buys. Packing extras “just in case.” It’s a constant background task we barely question. Period care has evolved. Our expectations should too.
#Ezyflow Reel by @iamzoharnagar - Inserting a tampon for the first time might be challenging. It can feel awkward, uncomfortable, or even a little frustrating at first, and that's comp
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@iamzoharnagar
Inserting a tampon for the first time might be challenging. It can feel awkward, uncomfortable, or even a little frustrating at first, and that’s completely normal. Go slow, take a breath, and don’t force it. The right angle, a relaxed body, and a bit of patience make a big difference. Pro tip: a small amount of lube on the tip of the tampon can make insertion way easier and more comfortable ✨ Write me your own tip in the comments. #periodproducts #howtoinsertatampon
#Ezyflow Reel by @togimomentum - Tampon sizes explained: light, regular, super, super heavy. What size are you? It depends on your flow, not your body. Don't get it wrong. #TamponTalk
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@togimomentum
Tampon sizes explained: light, regular, super, super heavy. What size are you? It depends on your flow, not your body. Don't get it wrong. #TamponTalk #PeriodTalk #WomensHealth #BodyPositivity #PeriodCare #HealthEducation #SelfCare
#Ezyflow Reel by @bloodyhonest - If your tampon is not fully saturated, you might be using the wrong absorbency. 🩸 Using the lowest absorbency you can for your flow is important fo
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@bloodyhonest
If your tampon is not fully saturated, you might be using the wrong absorbency. 🩸 Using the lowest absorbency you can for your flow is important for reducing risk of infection, the general health of your v*ginal canal, but also for comfort. 🙏 Pulling out a dry tampon can be SORE 😭 Don’t forget, you don’t have to use the same period product the whole time you bleed. Changing it up depending on the day/your flow helps you make the most of your period. #periods #tampons
#Ezyflow Reel by @recoverrxpt - There are so many menstrual product options-pads, tampons, cups, discs, and more. Finding what works best for your body makes all the difference. Com
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@recoverrxpt
There are so many menstrual product options—pads, tampons, cups, discs, and more. Finding what works best for your body makes all the difference. Comment below your favorite menstrual product! #pelvichealth #period #menstralcycle #tampons #pads
#Ezyflow Reel by @ridewiseai - You're not supposed to guess your way through your period routine. Watch till the end to build a kit that actually works. Which one is always in your
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@ridewiseai
You’re not supposed to guess your way through your period routine. Watch till the end to build a kit that actually works. Which one is always in your bag? #PeriodCare #MyPeriodPlan #FeminineHygiene #SelfCareRoutine #PeriodProducts #ReusablePeriodCare #WellnessRoutine
#Ezyflow Reel by @heyzomi - Girls, we're ditching tampons in 2026 📣 Our menstrual discs are softer, flexier and more comfortable than a tampon, hold 4x more AND you can wear it
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@heyzomi
Girls, we're ditching tampons in 2026 📣 Our menstrual discs are softer, flexier and more comfortable than a tampon, hold 4x more AND you can wear it for up to 12 hours 👀 Make the switch to smarter, safer and more conscious period care with us today, and let your girls know too 🩸 PSA that 40% off at Woolworths ends tomorrow night, so hop to it! #heyzomidisc #periodcare #menstrualdisc #womenshealth #heyzomi
#Ezyflow Reel by @ashleylouisejames (verified account) - Tampons make period cramps worse: discuss 🩸❤️ One thing that really lit a fire in my DMs recently was me sharing a Google search asking whether tamp
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@ashleylouisejames
Tampons make period cramps worse: discuss 🩸❤️ One thing that really lit a fire in my DMs recently was me sharing a Google search asking whether tampons make period cramps worse 🤪 And it really struck me how much shame and taboo still surrounds periods, because we just don’t talk enough about our bodies or how they actually feel. I was literally talking about this in a black cab on the way to a Lily Allen gig, and the driver said, “If you’re going to talk about this stuff, I’m going to mute you.” “This stuff.” Like we were discussing something disgusting. Even the term “hygiene products” suggests periods are somehow unhygienic. And then there are all the euphemisms I talk about in BIMBO like “Aunt Flo” or “time of the month,” as if the real words are too dirty to say. It’s mad when you think that 50% of us have periods, and everyone else exists because of them. And yet it’s still so taboo, so shrouded in shame, and also expensive. The average person who menstruates spends £20,359. And it’s not just on pads and tampons. It’s pain relief, replacing stained clothes and bedding, emergency taxis after leaks, and private healthcare on endometriosis or PCOS because of long NHS wait times. 37% of people have struggled to afford period products and are cutting back on food or bills, or using things like tissues just to get by. This is why I’m campaigning with @clueapp to make period products free in England. You can still sign the Cost of Bleeding petition - we’ve got over 17,000 signatures 🤯🩸❤️ Someone in my DMs also said how strange it is that period blood is taboo, and yet gory blood from violence is everywhere. Meanwhile we’re still shown blue liquid in adverts. And you can’t help but wonder how different things would be if men were the ones who bled? PS I do think tampons make my cramps worse though, even if Google says otherwise 😂
#Ezyflow Reel by @midwestexpressclinic - Tampon question we hear all the time: How long can you leave it in?⁠ The answer might surprise you. 👀⁠ ⁠ Watch for a quick guide on when to change yo
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@midwestexpressclinic
Tampon question we hear all the time: How long can you leave it in?⁠ The answer might surprise you. 👀⁠ ⁠ Watch for a quick guide on when to change your tampon and how to stay safe during your period.⁠ ⁠ #womenshealth #hormones #endometriosis #pcos #periods #menstrualcycle #perioddrama
#Ezyflow Reel by @gretelsaade.health - Continuing the conversation around women's health… I wish this was talked about more! Most of us grow up using tampons and pads without ever thinkin
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@gretelsaade.health
Continuing the conversation around women’s health… I wish this was talked about more! Most of us grow up using tampons and pads without ever thinking about what’s actually in them, yet they’re used in one of the most absorbent areas of the body every month for decades. Switching to organic cotton period products is a simple change that can reduce unnecessary harmful exposures. Such an easy swap to make, and one I wish I had known about much earlier. Comment below if you want a list of better brands.

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