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MIDifferent forehand variations. Which is your favourite one to go for? 🎾 #tennis #forehand #gottamixitup
@michaelmoutennis
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#Forehand
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30Reel di Tendenza
(12)
478.4K
JA👀Modern Forehand vs Traditional Forehand
The game has evolved and so has the forehand.
In this video, we compare the modern forehand with lag against the more traditional forehand without lag. One uses a delayed racket head and stretch through the forearm to create that explosive whip. The other is more direct, linear, and compact through contact.
Two completely different looks, two different ways of generating speed.
Which one do you use?⬇️
#tennis #tennistips #atp #federer #forehand
@jamesludlow_tennis
117.4K
ST7 step forehand tutorial 🫠
#tennis 🎾 #tennisplayer 🙌 #forehand
@stef_bojic
719.9K
TAforehand from 0% to 120%🔥🔥
#forehand #tennis #wilsontennis #rf #テニス
@takuya.komura1221
287.3K
HI@HITWITHME🤏🏻 Which forehand do you rate highest: Krejcikova, Raducanu or Sabalenka? 🎾 💥 🔝 (🎥:@samuelbegg)
🏷️
#barborakrejcikova #krejcikova #sabalenka #raducanu #emmaraducanu #arynasabalenka #tennis #tennisplayer #tenniscoach #tennislife #forehand #hitwithme #tenis
@hitwithme
971.1K
LOREAD CAPTION ⬇️
The forehand doesn’t start with the racket.
It starts with the left arm.
Here’s why it matters:
1️⃣ Regulates shoulder rotation
The left arm controls when and how much the shoulders rotate, preventing them from opening too early.
2️⃣ Measures real distance to the ball
The non-dominant arm acts as a spatial reference, helping the body understand where the contact point should be.
3️⃣ Improves timing (not just aesthetics)
High-level players use the left arm to set the rhythm of the preparation, so the swing arrives on time without forcing.
4️⃣ Creates shoulder–hip separation (X-factor)
Proper left-arm use improves hip–shoulder dissociation, which is key for power with control.
5️⃣ Reduces reliance on the dominant arm
When the left arm guides the preparation, the hitting arm stops pushing the ball.
6️⃣ Stabilizes the racket face
Better organization with both arms allows the racket to arrive more stable at contact.
7️⃣ Prevents late contact
Many timing issues come from poor left-arm management: the body opens early and contact happens late.
8️⃣ Improves energy transfer
The left arm helps power flow from the ground up, instead of coming only from the arm.
9️⃣ Improves dynamic balance
Especially on open-stance shots or when running, the left arm stabilizes the body axis.
🔟 Reduces overload and injury risk
Efficient preparation distributes effort and reduces long-term stress on the shoulder and elbow.
If the left arm doesn’t work:
• you arrive late
• you force the swing
• you lose control
• injury risk increases
👇 Save this post if you want a more solid forehand.
📤 Share it with someone who’s always late to the ball
#tennis #forehand #tennistechnique #tennistraining #lovanetennis
@lovanetennis
141.8K
TEWatch how the racket goes high on the preparation
and then drops under the the level of the ball facing down and then lags a little bit ( butt cap leading)
and then opens up at contact
while moving up and forwards
and closing down after contact while following through!!
If you want me to take a look at your forehand,
and tell exactly what you you’re doing wrong
and what you need to work on,
and most importantly the exact drills you need to fix it,
Comment or dm me “ ANALYSIS “ 😉
What do you like the most in this video? 🤔
let me know in the comments! 👇
Save for later, share it with a friend &
follow for more! @tenniswithhany
Video credit: unknown ( dm for credit or removal)
#tennis #rogerfederer #forehand
@tenniswithhany
116.2K
RYForehand practice!
1-4. If you have any questions, DM me!
⭐️プライベートレッスン受け付けております❗️
ご希望の方はDMお待ちしております🙇
（グループレッスン、ヒッティングでも可能です）
⭐️Private lessons available❗️
If you are interested, please send us a DM🙇
(Group lessons and hitting are also available)
#tennis#forehand
@ryusei__tennis
530.5K
TEForehand Swing Path ⬇️
Thanks to Carlos for making this video for me so I can see what I need to work on. 💪🏻 We provide Biomechanical Diagnostics of Tennis. https://www.facebook.com/thebiomechanicsexpert/#workinprogress #forehand #forehandswing #biomehanics #forehandswingpath #tenniswithema
Outfit @shopluckyinlove code EB20
@tenniswithema
154.8K
RAFollow these steps and you’re otw to a solid forehand!
#tenniscoaching #learntennis #forehand #tutorial
@rahultheathlete
515.1K
MABackhand or forehand — which one
do you trust under pressure? 🎾
Most players have one side they
hide from. I’ll fix both.
Hard hitters aren’t born. They’re built.
DM me « COACH » to work with me 👇
#tennis #tenniscoach #forehand
#backhand #tennistips onlinecoach
tennisplayer tennistraining
@mathieuwier
45.6K
NAOverhead Smash Footwork - Marta Kostyuk Slow Motion
WTA singles world No. 17 in 2024 from Ukraine
#overhead #slomotion #forehand #tennis #shorts fh forehandtechnique wta ITF slowmotionvideo femaletennis footwork grandslam tennistraining tennistips womentennis womantennis
网球 網球 теннисныймяч tenis
テニス 테니스 tennisskirt
@nancyleetennis
✨ Guida alla Scoperta #Forehand
Instagram ospita 1.2 million post sotto #Forehand, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Forehand su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @michaelmoutennis, @lovanetennis and @takuya.komura1221 e altri produttori creativi hanno raggiunto 1.2 million post a livello globale.
Cosa è di tendenza in #Forehand? I video Reels più visti e i contenuti virali sono in evidenza sopra.
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🌟 Creator in Evidenza: @michaelmoutennis, @lovanetennis, @takuya.komura1221 e altri guidano la community
Domande Frequenti Su #Forehand
Con Pictame, puoi sfogliare tutti i reels e i video #Forehand senza accedere a Instagram. Nessun account richiesto e la tua attività rimane privata.
Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 1.4M visualizzazioni (2.3x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
💡 I contenuti top ottengono oltre 10K visualizzazioni - concentrati sui primi 3 secondi
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 400 caratteri
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Forehand - usa una buona illuminazione e audio chiaro
✨ Molti creator verificati sono attivi (75%) - studia il loro stile di contenuto
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Esplorare Forehand#pickleball serve vs forehand#forehand dan backhand#badminton smash vs forehand#carlos alcaraz forehand grip#rafael nadal forehand#sinner forehand#tennis forehand grip#best tennis rackets for forehand players