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#Griefcommunity Reel by @ashleymariemclaughlin (verified account) - Some moments don't fade. They live inside you. To this day, every single detail of the day my husband died plays on repeat in my mind at any given mom
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@ashleymariemclaughlin
Some moments don’t fade. They live inside you. To this day, every single detail of the day my husband died plays on repeat in my mind at any given moment. Not a second forgotten. Not a single emotion unfelt. Each moment etched deep into memory, because that is what catastrophic loss does. It imprints itself into your very being. It weaves itself into your body, your life, your daily moments, continuing to show up without warning. It becomes part of you and reminds you of the experience again and again, no matter how hard you try to push it aside. Your life as you knew it has changed. Gone. Buried alongside the person who died. And somehow you keep going. You carry the love and the ache together. You build a life around the missing piece. That is what real grief looks like. That is what real healing feels like. #griefjourney #lifeafterloss #widow #griefandloss #griefsupport #griefcommunity #traumaticloss #suddendeath #healingafterloss
#Griefcommunity Reel by @grief.is.proof - Grief is like carrying a stone in your pocket. It doesn't shrink. It doesn't disappear. But we change. Over time, our hands learn its shape. Our bodi
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@grief.is.proof
Grief is like carrying a stone in your pocket. It doesn’t shrink. It doesn’t disappear. But we change. Over time, our hands learn its shape. Our bodies learn how to carry its weight. We grow stronger, steadier, more able to walk with it. The stone is still there. A reminder of love that was real, and still is. But so is our capacity to keep living, loving, and moving forward with that weight held close. Thank you for sharing @jayshetty . . . . #griefjourney #griefandloss #childloss #bereavedmother #bereavedparents #lifewithgrief #griefawareness #griefsupport #griefcommunity #griefexpression
#Griefcommunity Reel by @grief.is.proof - Some losses change the way we move through the world. We still laugh, we still live, we still find joy… but the sadness doesn't disappear. It becomes
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@grief.is.proof
Some losses change the way we move through the world. We still laugh, we still live, we still find joy… but the sadness doesn’t disappear. It becomes part of our landscape. And maybe that’s not a flaw. Maybe it’s the way we keep loving them. The way we honour the people who shaped us, even after they’re gone. . . . . #griefjourney #griefquotes #childloss #bereavedmother #bereavedparents #griefandlove #lifewithgrief #livingwithloss #griefcommunity #honoringourchildren #loveliveson #foreverchanged
#Griefcommunity Reel by @heal_with_spirit (verified account) - It's not easy to revisit videos like this. But what's come from being so transparent with my own grief is nothing short of a miracle, and I am so grat
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@heal_with_spirit
It's not easy to revisit videos like this. But what's come from being so transparent with my own grief is nothing short of a miracle, and I am so grateful for the support I receive from clients, members of my ceremonies, and so many of you I haven't met in person. Sharing our stories openly isn't always comfortable,but I know to my core that I am being guided through every interview, every caption, and every space I facilitate. My sister is one of those guides. You see, I still live with the agonising grief I have from losing her in her physical vessel, but I no longer let that be my dominant state. In reality, I know she is all around and within me and that she is always watching me and helping me to understand life in a deeper, more meaningful way. She is a light in the dark, along with my mum, nan, dad, and one of my best friends. Our grief isn't always possible to articulate with words. It isn't always necessary, either. But what is necessary is finding spaces that feel safe enough to let your heart open. To let yourself feel it all without judgement and to experience the breakthroughs that being in such a space can bring. Because going it alone is tough. Support, caregiving, and guidance are vital in the world of grief. We need to create more access to those who don't have it, and we need to build confidence to reach out and step in when we find it. The grace was cultivated. Through finding the safety I needed to lean into the depths of my emotions and let myself break down without judgement, I also found the inspiration to continue transcending. On Sunday 19th April, I am holding my first ever Grief - related gathering. 'The Big Grief Retreat' has been a vision for a long time, and now it is finally coming to life. A chance to come together in ceremony with kindred spirits also walking the path of grief. Practices and offerings to honour the transition of your loved ones and bring grace to your grieving journey. It was ceremony and community that changed it all for me, and I can't wait to offer you that space too 🙏🏻 Comment GRIEF for full details 🕊 With eternal love Char ⚕️ @heal_with_spirit #griefretreat #griefcommunity #grievers
#Griefcommunity Reel by @stay_well_mama - The amount of Fs you lose after a parent dies is unreal. If you thought you didn't care before… just wait. I wouldn't wish it on anyone, but you reall
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@stay_well_mama
The amount of Fs you lose after a parent dies is unreal. If you thought you didn’t care before… just wait. I wouldn’t wish it on anyone, but you really do run out of Fs. And if you know me personally… yeah, I’m fresh out. 🤷‍♀️ #GriefTruth #DeadParentClub #GriefJourney #GriefIsWeird #LifeAfterLoss #ParentLoss #GriefSupport #HealingOutLoud #GriefCommunity #ItsDifferentNow #HonestGrief #RawAndReal #NoMoreFs #GriefShare
#Griefcommunity Reel by @brandimilloy (verified account) - When someone is grieving a loss do not say the following: 🚫They're your guardian angel now. 👎🏽I can't imagine (but you actually can imagine and y
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@brandimilloy
When someone is grieving a loss do not say the following: 🚫They’re your guardian angel now. 👎🏽I can’t imagine (but you actually can imagine and you should start there). 🙅🏽‍♀️I dread the day this happens to me. 😫They’re in a better place. ⛔️How did they die? 😳Everything happens for a reason. 🙏🏽 God had a plan. ✋🏽They would have wanted you to _______. 🙊At least they lived a long life. ❌It gets easier with time. 💀 At least they’re out of pain. 😶At least _______. 🏴‍☠️I didn’t reach out because I figured you wanted space. 🤯Nothing at all. . . . Follow for part 2: Things You SHOULD say after someone dies. . . . #grief #grieving #lossandgrief #griefjourney #griefawareness #losssucks #griefwork #therapy #griefcommunity #griefprocess
#Griefcommunity Reel by @irishhospicefoundation - ✨ #SoulfulSunday ✨ This week we're sharing a heartfelt reflection on the deep ache of losing a mother, a love that shapes us forever, and a loss that
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@irishhospicefoundation
✨ #SoulfulSunday ✨ This week we’re sharing a heartfelt reflection on the deep ache of losing a mother, a love that shapes us forever, and a loss that time alone can’t soften. 💔 For anyone missing their mum today, please know you’re not alone. Our Bereavement Support Line is here to listen, with care and compassion. 💙 ☎️ Freephone: 1800 80 70 77 🕙 Mon–Fri, 10am–1pm 👉 bereaved.ie 🎥 Shared with thanks to @xqueenxjayyx #griefpoem #griefquote #bereavementsupport #griefsupport #griefjourney #griefandloss #growingaroundgrief #lifeafterloss #griefcommunity #copingwithgrief
#Griefcommunity Reel by @debbie_squizzero_medium (verified account) - Grief brain + anxiety + exhaustion + panic = 🫠 all showing up at once. IYKYK… it's a LOT. If you've been here, you're not alone. Healing isn't about
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@debbie_squizzero_medium
Grief brain + anxiety + exhaustion + panic = 🫠 all showing up at once. IYKYK… it’s a LOT. If you’ve been here, you’re not alone. Healing isn’t about “having it all together” It’s about allowing yourself grace on the hardest days. 💛 Drop a 🫠 if you’ve felt this too. Let’s remind each other we’re in this together. 🎟️ If you’re looking for comfort and connection, join me at a live mediumship event 🔗 debbiesquizzero.com/events #grief #griefsupport #griefjourney #griefandloss #griefawareness #griefcommunity #griefquotes #griefislove #anxiety #healingjourney #griefeducator #griefmemes #mediumship #DebbieSquizzero
#Griefcommunity Reel by @itsmesarahblakely (verified account) - Going on 14 years since she passed and there are still days when the grief sneaks up on me and one little moment or comment sends me right back to tha
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@itsmesarahblakely
Going on 14 years since she passed and there are still days when the grief sneaks up on me and one little moment or comment sends me right back to that familiar ache. And here’s the thing I remind myself often: most people mean well. They really do. They aren’t trying to remind me that my mom is gone while theirs is still here. They don’t know how heavy those words land or how certain phrases can hit a nerve I didn’t even know was exposed that day. And honestly, I don’t expect them to. I don’t hold it against them. But I used to. And that took years to work through. And I’d be lying if I said it doesn’t still get to me from time to time. Even when I try to brush it off. Even when I think I’m “fine.” It still hurts. Because I’m human. And it wasn’t supposed to be like this. Sometimes the comment hits at the exact wrong moment. There are days I sit in the sadness. Days I cry in my car. Days I get super angry that she isn’t here. For me but mostly for my dad. And my kiddo and nieces and nephews I know she would have loved being a grandma to. The difference is, now I allow that feeling to wash over me. I don’t run from it anymore. There is so much healing that comes from allowing it. Then I take a breath and keep moving forward. Not because the grief disappears…but because it settles long enough for me to take the next step. Grief is such a balancing act. And healing isn’t a finish line. It’s ongoing. It shifts with every new season of your life. It shows up in new ways and asks you to meet it with gentleness, not judgment. You can be healing and hurting at the same time. They can coexist. I wish my mom was still here on this side of heaven. I ache for that. And yet I understand why certain words land the way they do, even on days when they cut a little deeper than usual. That’s healing. Balancing grief with grace. Letting both live in the same heart. It’s messy. It’s exhausting. But it’s real. And if you’re in that place too, just know this: you’re not doing it wrong. You’re doing the brave work of living with love and loss at the same time. 🤍
#Griefcommunity Reel by @imnatashasmith - Grief ☔️ Grief can feel all over the place sometimes, and that's completely normal. I used to wonder if something was wrong with me… if I was losin
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@imnatashasmith
Grief ☔️ Grief can feel all over the place sometimes, and that’s completely normal. I used to wonder if something was wrong with me… if I was losing it. But nope, this is just how grief moves. Some days feel okay, others don’t. The more we give our grief intentional attention, by sitting with it, naming it, and processing it, the more we begin to understand it. And in that understanding, we find grace for ourselves in the hard moments. Do you relate? For support and resources, join me 🔗 @imnatashasmith 🫶🏽. #hopeingrief #griefsupport #griefawareness #griefjourney #GriefAndLoss #GriefHealing #griefpodcast #griefbook #blackwomangrief #griefcommunity #GriefResources #LifeAfterLoss #MentalHealthAndGrief #griefeducation #GriefMatters
#Griefcommunity Reel by @motheringthroughloss - 10 things grief has taught me since my dad died. 1. My body is always trying to protect me. The numbness, exhaustion, brain fog, and emotional shutdo
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@motheringthroughloss
10 things grief has taught me since my dad died. 1. My body is always trying to protect me. The numbness, exhaustion, brain fog, and emotional shutdown aren’t weakness—they’re survival. My nervous system is doing its best to carry something unbearable. 2. Social anxiety can be born from grief. Being around people feels different now. Small talk feels heavy, crowds feel overwhelming, and explaining “how I’m doing” feels impossible when the answer is complicated. 3. Life instantly rearranges its priorities. So many things I once stressed about no longer matter. And the things that do matter—love, time, presence—matter in a deeper, quieter way. 4. Grief is not linear, predictable, or polite. It shows up uninvited. In grocery stores. In laughter. In silence. On days I thought I was “doing better.” 5. I am not the same person I was before. Losing a parent changes your identity. I’m learning who I am in a world where my dad doesn’t exist physically anymore. 6. People mean well, but grief is lonely. Even surrounded by love, there’s a part of this journey only I can walk. And that loneliness is one of the hardest parts. 7. Joy and sorrow can coexist. I can laugh and still be heartbroken. I can smile and still miss him with every part of me. Both can be true at once. 8. I’ve learned how fragile and precious time really is. Nothing is guaranteed. Love people loudly. Say the things. Don’t wait. 9. Strength looks different now. Some days strength is getting out of bed. Other days it’s letting myself fall apart. Both count. 10. Love doesn’t end when life does. Grief exists because love exists. My dad is still with me—in my voice, my values, my memories, and the way I see the world now. Do any of these resonate with you? Let me know below if they do. Like, save, comment and follow @motheringthroughloss for all things grief. #grief #griefsupport #griefcommunity #griefcoach
#Griefcommunity Reel by @the.grief.hub (verified account) - Uhhhh, do I? Our world literally feels like it's burst into flames. But when we need to go on with business as usual, we can appear put together, "be
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@the.grief.hub
Uhhhh, do I? Our world literally feels like it’s burst into flames. But when we need to go on with business as usual, we can appear put together, “better”. Dealing with grief and loss is ongoing, it’s not linear; it’s more of a spiral. We go up then come down. We function but we feel overwhelmed internally. It’s complicated and messy. #darkhumor #grief #griefcommunity #lossofalovedone

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