17.3K
GRAnna in Italy making chicken Italian way from the grow with anna app 🇮🇹❤️
@growwith_anna
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492.9K
GRjust added the CHICKPEA SALAD SANDWICH recipe to the grow with anna app! You‘ll definitely find it in there ☀️
The app is not available yet but we will launch REALLY SOON!
Ingredients for 1 Serving:
• 1/4 avocado
• 1/2 can chickpeas
• 2 tbsp greek yogurt
• 1 tbsp dijon mustard
• salt, pepper, spices
• 2 slices of bread
• optional spinach or salad
Team SANDWICH, you‘ll love this recipe 🥰 replace greek yogurt with a plant based alternative and you have a vegan option!
#healthyrecipes #growkitchen #growwithanna #lunch #sandwich
@growingannanas
1.3M
GRtired of feeling bloated? comment BYEBLOATING and I send you a free pdf with my tips, hacks and advice ❤️
After having terrible gut issues it was time for me to heal my belly and also reflect on ALL BAD HABITS that I‘ve developed. I‘m sure many of you can relate when watching this video. Let‘s learn and grow together, heal our guts, habits and become better versions of ourselves.
There‘s a full video on my YouTube channel ANNA ENGELSCHALL, and I hope the PDF GUIDE helps as well, big hug
@growingannanas
8.4K
BNA big shout out to @authoranahuang for stopping by briefly to sign a few copies of her HOTTEST book titles right here @bnfifthavenue 🥳📖
You might grow 'envious' 🤭 if you don't snag your signed copies TUH-DAY 👇as in this second ⏳
These LIMITED signed copies are ready to go home with you – but only if you visit us in person!
@bnfifthavenue got you romance lovers 🥳🙂↕️
#annahuang #kingofenvy #barnesandnobles #bnfifthave #romancebooksofinstagram #signedcopies
@bnfifthavenue
231.4K
OP●Anime
The Dangers in My Heart Season 2
●Opening Song
"Boku wa... (僕は...)" by Atarayo (あたらよ)
●Synopsis
After an eventful winter break, Kyoutarou Ichikawa and Anna Yamada reunite with a stronger bond. They continue to grow in their own ways, with Yamada taking on more challenging photoshoots and Ichikawa maturing both physically and emotionally as he tackles his affections for Yamada. However, spending time together outside of school allows for their relationship to deepen, and it becomes increasingly difficult to deny their budding romantic feelings.
Grappling with these unexpected and new emotions, Ichikawa and Yamada realize that, with the passage of time, their relationship is bound to change—and they must ultimately decide whether they wish to remain close friends or finally become a couple
#animeopening #openings #anime #opening #openingsong #music #annayamada #ichikawakyoutarou #ichikawakana #dangerinmyheart #僕の心のヤバイやつ #bokunokokoronoyabaiyatsu #romance #crush #song
@opening_anime_song
805.7K
UPAnnaya Chelliamma 💞🌍💝
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Tag ur 🌍💞💝
.
Follow 👉@upendra__creation__002
Relationship status video 🌍💞💝😘
Plz 🎀🌍💞watch till end video 💕🎀😘🌍
#sisustus #forever🌍💕🎀😘
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Do support my hash tags ☺💕
#upendra__creation__002
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#like
#kottu
#chelliamma😍❤
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#follow
#kottu
#chelliamma😍❤
.
#hashtags
#annayya #chelli #sisterlove #love #sis #anna #annachelli #mysister #myworld
#mybrother #myworld #vairalreels
#chelliamma😍❤ #trindingreels♥️😘
#instadaily #instalove #instalike #grow
#growreels #like100k #sissycaptions
#queenmother #sister
@upendra__creation__002
291.4K
SHComment FAMILY and we’ll send you the link to our “intro to shuffling” course!
Family dance parties are at the top of my family’s list of core memory makers!! My husband and I have always encouraged family dance parties - at home, in the car, at the grocery store, wherever!
Learning how to shuffle with Anna was a game changer bc it gave me actual moves and choreography that I could teach my kids. And to this day they love it! Not only did I see their confidence, coordination, and spatial awareness grow, but the best part is that our bond also grew❤️
We LOVE hearing how families all over the world are learning to shuffle together with our “Intro to Shuffling” course!
#shufflemamas #dancetherapy #momswhodance #familydance #learnhowtodance #shuffledance
@shuffle_mamas
319.0K
GRBehind the scenes of building my own fitness app 💙 fun, crazy, intense, stressful, exciting weeks!
My Grow with Anna App: new Workout Challenges, tons of recipes, your own Journey Tracker, HOW TO videos and so much more!
So many questions already about the app which makes me super happy and even more excited! I‘ll answer all of them soon 😍
What are you most excited about? Workout Content, Healthy Recipes, Educational Content (how to learn push ups, handstands?) 👇🏼
Let me know in the comments. Sending lots of love, happy Sunday Team! So grateful to have you all here - building and Growing together 🥰
@growingannanas
5.9M
GOLET’s grow those GLUTES 🍑 Girls! 👇
Part 1 to my favourite glute exercises (sign up for 1:1 coaching with me ~ 8 week program link in bi0)
Exercises:
Dumbbell Bulgarian Split squats
Barbell RDLs
Good Mornings
Cable Glute Kickbacks
Fit check @dfyne.offical dc ANNA10
Let me know what other muscles you are focusing on growing 👇
#gymgirl #strongwomen #femalecoach #gymtips #trainingtips #learntoliftweights #onlinecoach #liftingweights #weighttraining #leanmuscle #glutes #gluteworkout #gluteexercises #growglutes #growmusclesgrow #leanlegs #hourglass
@gofitan
138.3K
MYtime to find your new favorite spots 🫶
we're really excited to see maastricht bloom with so many new local businesses!! we wish you all a warm welcome and lots of luck (and costumers)! 🥰
the newest of them all, @annascoffeemaastricht has some really lovely vibes, great coffe and (not biased at all) amazing chai latte. and aside from serving coffee, they also created a space for young artists to display their work and give them the opportunity to grow and get more recognition. and by creating a rotation of artists, they hope to give as many as possible this opportunity, and thus also creating a sense of community
@kings.of.ramen has some amazing ramen with very unique flavors and huuge portions. their aesthetic is also really cool (pikachu i choose you) and their food is perfect any time of the day
at @studio.nosh you can find great people, great vibes and great drinks! and most importantly WINSTON (sometimes!), the mascot of nosh! they also have lots of cooking books and cute cups because you can never have enough
have you tried any of them yet?
#makemaastrichtyours #mymaastricht #netherlands #internationalstudent cafe ramen pichachu coffee latte living abroad expat loval business comunity
@mymaastricht
49.5K
GOPHAT from FLAT 🍑 grow your #glutes ⬇️
@dfyne.official cute fit ~ dc ANNA 😉
5 minute mandatory warm up is a must
glute workout:
> front squats
> good mornings
> bulgarian split squat
> abductions
> back extensions
Join 1:1 coaching with my with my 8 week Booty Builder program 🔗 in bi0
#Healthyeating #fitness #gym #gymtok #running #walking #fatloss #weightloss #transformation #icecream #recipe #food #bootyprogram #gluteprogram #lowerbody #workout #fitness #weightlifting #exercise #workout #glutes #gains #fashion #dfyne
@gofitan
1.2M
GRlet’s start strong into 2025 (new workout challenge starting 06.01) - HIIT IT HARD the comeback
what to expect:
* * * * * * * * * * * * * * * * * * * * * 28 days, 28 workouts
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * hiit, strength, stretching and more
* * * * * * * * * * * * * * * * * * * workouts weights and no equipment
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * no more excuses, join from anywhere, anytime
CAN‘T WAIT! All workouts on YouTube: growingannanas and in the @growwith_anna app wish you all a a happy new year, I‘m so excited to work on dreams, goals and become 1% better every day. What kind of woman do you want to be?
@growingannanas
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