4.2K
CROur next HYROX Simulation date is out!!!
Sunday the 28th of September 7AM- 1PM
£25 for a Single
£40 per Double
Message to book now!
#crossfit #hyrox #hyroxsimulation #fitness
@crossfit_deltafox
#Hyroxsimulation
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107.9K
THพร้อมสำหรับ HYROX หรือยัง!? ใครกำลังเตรียมตัวแข่งหรืออยากอัปสกิลให้เป๊ะ แนะนำให้มาลอง HYROX Simulation ที่ @sporttechproth ศูนย์พัฒนาศักยภาพที่ไม่ได้มีแค่เครื่องมือครบครัน แต่ยังไกด์เทคนิคที่ใช้แข่งจริงให้หมดแบบไม่มีกั๊ก รวมถึงแก้จุดอ่อนเฉพาะบุคคลให้ด้วย
จุดที่ชอบมากคือเซสชัน Stretching ที่จริงจังตั้งแต่ก่อนเริ่มเทรน ทำให้รู้เลยว่าร่างกายมีจุดไหนที่ต้องดูแลเพิ่ม เอาเป็นว่าใครอยากมั่นใจว่าวันแข่งร่างกายจะพร้อมสู้ไปถึงสเตชันสุดท้าย ต้องลองมาเทรนที่นี่ดู
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Sport Tech Pro Performance Center
Open: ทุกวัน เวลา 8.00-19.00 น.
Address: 92, 48 ซอยนวลน้อย แขวงคลองตันเหนือ เขตวัฒนา กรุงเทพฯ
Budget: 1,500 บาท ต่อ 90 นาที, 13,000 บาท ต่อ 10 ครั้ง
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#TheStandardLife #TheUrbanGuidetoWellbeing #HYROX #HYROXSimulation #SportTechPro
@thestandard.life
4.1K
MOHyrox Prep Simulation (30Mins) ✌🏽💯
#hyroxtraining #hyroxsimulation #hyroxprep #hyroxworkout #hybridtraining #hyroxthailand #virginactivethailand
@momentum.fp
9.6K
TR35 days to Hyrox Bangalore and I am starting the hard way 🏁
Hyrox simulation today with my workout gang and it told me everything I needed to know about where I am right now. The sled push is a problem. The wall balls at the end are bad and I need to work a lot on my running. And I have 35 days to fix it.
For the next 35 days I am documenting everything. The training, the bad days, the 6am sessions before back to back work calls and the days I want to quit.
This is not a highlight reel. This is just what actually happens.
April 11. Solo women’s category. Sub 2 hours. Let’s go 💪
Follow along if you want to see what happens on race day.
#hyrox #hyroxbangalore #hyroxsimulation #womenwhohyrox #hyroxindia
@trippingwithswati
6.8K
OCHYROX Race -simulaatiokilpailu mittelöidään seuraavan kerran 7.-8.3.2026! 🔥
HYROX Firma Challenge perjantaina 24.4.2026.
Ennen toukokuun ensimmäistä virallista Suomen HYROX-tapahtumaa pääset vielä kerran testaamaan HYROX-kuntoasi OCR Factoryn simulaatiokilpailussa.
Liput myynnissä nyt!
🟨 UUTUUTENA LASTENSARJAT SEKÄ MYSTEERIPARISARJA! 🟨
⚫️ Lastensarjoista tulossa lisäinfoa verkkosivuille pian.
⚫️ Mysteeriparisarja mahdollistaa parisarjaan osallistumisen vaikka omasta lähipiiristä ei ketään innokasta kisailijaa löytyisi. Arvioi oma kuntotasosi sekä ilmoita haluatko kisata yleisen sarjan vai PRO-sarjan painoilla ja me etsimme parin sinulle! Lisäinfoa verkkosivuilta.
Varmista paikkasi kisaan ja starttaa treenit NYT!
#hyroxrace #hyroxfi #hyroxsuomi #hyroxfinland #hyroxsimulaatiokisa #hyroxsimulation
@ocr_factory
1.6K
ALHYROX SIMULATION
Very proud coach 🥹🥹🥹🥹
#hyrox #hyroxsimulation
@alice_owen_the_pt_mum_coach
9.5K
BA🤙
Hyrox Simulation - Tru Fitness
During the off-season, it’s important to simulate a Hyrox race at least one time.
Why?
Only then you’ll know what your current fitness level is and which weaknesses you should work on.
Today we had the opportunity to take part in a simulation at @trufitnessgym .
Thank you very much for the great organization and catering.
It was great!
#hyrox #hyroxsimulation #hyroxsim #hysociety #oursportishyrox #neverstopcompeting #simulation #hyroxevent ##hyroxchallenge #hyroxcompetition #hyroxprep #hyroxworkout #hyroxtraining #sledpush #wallballs #sledpull #burpeechallenge #burpees #hyroxworld #hyroxger #düsseldorf
@bastianpeters_
2.0K
MF8 days to go until MF Hyrox Simulation (doubles)
Heats every 15 minutes
First heat: 08:00
Last heat: 12:00
Open to everyone. Whether you want to compete, test run before a major Hyrox Race, or just get involved to have fun.
Sign up now @ www.MFLondon.com or send us a message
#mflondon #london #hyrox #wandsworth #hyroxsimulation #hyroxraceday #londongym
@mflondon_fitness
4.2K
FISunday Fun! 🏃♀️
Full solo womens hyrox simulation (sled pull was scaled to a plate pull). Super hard but very rewarding!
I went into today using it as a baseline to see where I’m at and hoping for at least a sub 1:30 and ended up with 1:09 so feeling stoked about that 🙌🏼
Thanks @shanecameronfitness for putting on an awesome event ⚡️
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@lskd.aotearoa @lskd @lskd.running @asicsnz
#hyrox #hyroxsimulation #running #training #hyroxtraining #pb #fitnessmotivation #nz #wellness #gym #fitness #nutrition #explore
@fitbycarlia
1.9K
PIMy first Doubles Hyrox Simulation Race! Join me and the whole Agape Strong family in this addictive race! All are welcome!! Seriously, literally anyone can do @hyroxworld @hyroxina Give it a try and then try to tell me you hate it 😉
#hyroxina #hyrox #hyroxsimulation #hyroxbanjarmasin #hyroxworld #fitnessracing
@pilateswithrich
23.8K
AJNO sleds? NO ski? NO problem.
Want to train for Hyrox but don’t have access to all the gear?
Here’s a dumbbell-only Hyrox simulation that hits all 8 stations — with just:
✅ Dumbbells
✅ A bike
✅ Optional 400–1000m runs
Trust me this hits like the race on race day.
🧨 THE WORKOUT: DB Hyrox Sim
(Add 400–1000m run between each station)
1️⃣ 150 Single Arm DB Snatches (alt)
2️⃣ 80 Goblet Squats
3️⃣ 100 Dual DB Deadlifts
4️⃣ 80 Burpee over the line
5️⃣ 2000m Bike (or 1600m Assault)
6️⃣ 4 minutes Farmers Carry Marches
7️⃣ 80 DB pendulum Lunges (alt)
8️⃣ 100 DB Thrusters
22.5kg & 17.5kg | Men
15kg & 10kg | Ladies
“Would you run this as-is, or make any tweaks?”
💾 Save This
👥 Tag Your Partner
🔥 Follow for More No-BS Hyrox Workouts
#hyrox #HyroxTraining #HyroxWorkout
#HyroxSimulation #hyroxathlete #FunctionalFitness #hybridathlete #StrengthEndurance #Metcon #DumbbellWorkout #NoExcusesTraining #MinimalEquipmentWorkout #TrainAnywhere #savethisworkout
@aj_hyrox
12.3K
RIbuilding something here ⏳⚡️ hyrox workout at @cfc_crossfit 🚀
save this for your next hyrox session ⬇️
#functionalfitness #hybridtraining #gymreels #workoutreels #strengthandendurance #hyroxworkout #hyroxsimulation #fitnessportugal #fullbodyworkout #pushyourlimits #noexcuses #trainingformore #gymcontent #fitreels #trainhard #movementmatters #hyrox #hyroxsession
@ritamiguelf
✨ Guida alla Scoperta #Hyroxsimulation
Instagram ospita 59K post sotto #Hyroxsimulation, creando uno degli ecosistemi visivi più vivaci della piattaforma.
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