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Reel di Tendenza

(12)
#Healthcoaching Reel by @maryyodonovann - Don't waste your life feeling uncomfortable in your own skin! I am running a Black Friday sale, where you get 4 months of online coaching for the pric
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@maryyodonovann
Don’t waste your life feeling uncomfortable in your own skin! I am running a Black Friday sale, where you get 4 months of online coaching for the price of 3! 🤝 What’s included? -Personalised fitness plan -Nutritional guidance -24/7 message support -Weekly check ins -Full accountability and support -Building better habits -Recipes Link in my bio to sign up! 🫶🏻 • • • #holisticnutrition #healthtips #healthjourney #healthbenefits #healthgoals #healthcoaching #healthylifestyles #healthandbeauty #healthfirst #healthspo #healthlifestyle #healthnut #healthlife #healthydinner #healthycooking #healthymeal#healthyfoodie #igfoodie #personaltrainer #pt #fitnesscoach #onlinecoaching #onlinecoach
#Healthcoaching Reel by @maggie_berghoff (verified account) - No fears.. I gotchyou, friend!! Hi! I'm Maggie :) at 26 I left my #nursepractitioner job and started my own online #healthcoaching business, being a 1
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@maggie_berghoff
No fears.. I gotchyou, friend!! Hi! I’m Maggie :) at 26 I left my #nursepractitioner job and started my own online #healthcoaching business, being a 1:1 #healthconsultant for people around the 🌎, all from my laptop! That sky-rocketed and I then added a second business when I was 28, helping health and wellness professionals build their own thriving online businesses. Do you feel like you were just absolutely meant to see this post?! 👏🏻 If so, message me!! Let’s get you going in your OWN online business (helping people 1:1/group with their health! Your own company - all virtual.) I’ll teach you everything you need to know! PSST!! If you’re an OBA or EBM client, 📍save this audio and use it for something you see in your industry you don’t agree with!! Then in the caption explain why you stand against this and what you DO stand for! CTA to work w you or opt into your lead magnet 🙌🏻🤍 have fun!! #onlinehealthcoach #onlinewellnesscoach #mindbodygreenhealthcoach #functionalmedicinepractitioner #integrativehealthcoach #maggieberghoff
#Healthcoaching Reel by @eat.breathe.smile (verified account) - Some important points to my reel ✅ intermittent fasting works for some and doesn't for some and that is a bio-individual thing ✅ one can lose weight
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@eat.breathe.smile
Some important points to my reel ✅ intermittent fasting works for some and doesn’t for some and that is a bio-individual thing ✅ one can lose weight / inches even without intermittent fasting as long as they are in calorie deficit (IF just has many other benefits along with making calorie deficit easier) ✅ the reason I suggested these 3 items in my video is because a) they hardly lead to insulin spike b) they are very satiating and reduce hunger pangs c) they are likeable options and it doesn’t not feel like fasting Trust this video helped you - if it did please share and spread the goodness ;) #intermittentfasting #healthcoaching #healthhack #healthcoach #resultscoach
#Healthcoaching Reel by @strest.kerstin.lindquist (verified account) - What you must be doing if you are going on GLP-1s. I sat down with Nutritional Therapist Natalie Fader to unpack perimenopause, GLP-1s, protein, and
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@strest.kerstin.lindquist
What you must be doing if you are going on GLP-1s. I sat down with Nutritional Therapist Natalie Fader to unpack perimenopause, GLP-1s, protein, and sleep—what’s working, what’s not, and how to protect lean mass while improving energy. Subscribe and listen to StRest on all podcast platforms. Link in bio. Or reply “glp ” for a link. #Perimenopause #Menopause #WomensHealth #GLP1 #Ozempic #Wegovy #MuscleHealth #Protein #StrengthTraining #Collagen #LTheanine #SleepHealth #Progesterone #Cortisol #Fasting #WholeFoods #Inflammation #MidlifeHealth #HealthCoaching #StRestPodcast
#Healthcoaching Reel by @deannepanday (verified account) - Hate Running ?? 😤😫 Me too!!! I have never been a runner & preferred weights always but my cardiovascular health is so important.So at times I do th
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@deannepanday
Hate Running ?? 😤😫 Me too!!! I have never been a runner & preferred weights always but my cardiovascular health is so important.So at times I do this dumbbell HIIT circuit instead. ▪️jumping jacks: 10 reps ▪️ski squats: 10 reps ▪️jump squats: 10 reps ▪️reverse lunge to shoulder press: 10 reps each 👉🏽repeat 3 to times depending on your fitness level. Try it & let me know how you feel ?👍😁🔥🏋️‍♀️ Workout gear by @mileactive #hiitworkout #hiitcardioworkout #dumbbellworkout #weightloss #fullbodyworkout #balanceworkshops #balancebydeanne #balance #healthcoach #healthcoaching #healthexpert #fitnessexpert #fitlife #gym #fitwomen #healthworkshops #coach #nutrition #blog #healthblog #indianblog #wellness #holistic #yoga #wellnessblogger
#Healthcoaching Reel by @syattfitness (verified account) - A woman told me she was just beginning her health journey and felt intimidated because she didn't know where to begin. This video is for her. And fo
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@syattfitness
A woman told me she was just beginning her health journey and felt intimidated because she didn’t know where to begin. This video is for her. And for you if you’re struggling with something similar. Just remember. This fitness thing is supposed to be simple, straightforward, and make your life better. If fitness is making your life worse…you’re doing it wrong. #cardio #walking #cardioworkout #cardioworkouts #protein #proteinshake #proteinbar #fiber #vegetables #weightlossjourney #healthcoaching #fitspo
#Healthcoaching Reel by @somya_luhadia (verified account) - Truth about protein before meal ! #healthcoach #nutritionist #nutritioncoach #healthcoaching #nutrition
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@somya_luhadia
Truth about protein before meal ! #healthcoach #nutritionist #nutritioncoach #healthcoaching #nutrition
#Healthcoaching Reel by @myhealthbuddy (verified account) - Maintaining water balance is essential for survival But.. how much ? It completely depends on many factors like: ✅Physical activity ✅Temperature
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@myhealthbuddy
Maintaining water balance is essential for survival But.. how much ? It completely depends on many factors like: ✅Physical activity ✅Temperature ✅Humidity ✅Body weight Target around 3 liters and it should be fine for most people. Follow @myhealthbuddy for more such honest #healthtips #diettips #drinking #drinkingwater #dietplanning #dietplan #fitnesscoachindia #fitnesstips #healthcoach #healthcoaching #healthcoachingtips #letsgetfittogether #myhealthbuddy
#Healthcoaching Reel by @betterme (verified account) - Been there?😬 Comment below! Install BetterMe to build healthy habits that no stress can break! Link in bio.
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@betterme
Been there?😬 Comment below! Install BetterMe to build healthy habits that no stress can break! Link in bio.
#Healthcoaching Reel by @stephencabral (verified account) - Are your morning superfoods and caffeine routine secretly putting stress on your body? On today's Unsolved Health Mystery Case, I dive into how popul
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@stephencabral
Are your morning superfoods and caffeine routine secretly putting stress on your body? On today’s Unsolved Health Mystery Case, I dive into how popular zero-calorie superfoods like wheatgrass and spirulina give amazing micronutrients but don’t blunt cortisol’s effects. I go over how caffeine combined with minimal calories can boost focus and alertness by stimulating stress hormones like cortisol and norepinephrine, but this can come at a cost. Chronic “energy debt” from this pattern can quietly wear on your body over time, affecting long-term health and recovery. Listen now at StephenCabral.com/3644 #wellnesstips #functionalmedicine #naturopath #naturopathicmedicine #getheallthy #holistichealth #holsticnutrition #organicliving #nongmo #goals #mindset #motivation #success #healthymom #healthykids #healthyfamily #healthcoach #healthcoaching #naturalliving #stephencabral #cabralconcept
#Healthcoaching Reel by @healthcoachpowercommunity - Comment "GROW" if you're a health coach struggling to sign clients… And take note because this one simple change can transform your business.. Here
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@healthcoachpowercommunity
Comment “GROW” if you’re a health coach struggling to sign clients… And take note because this one simple change can transform your business.. Here’s the shift: stop letting clients slip through the cracks and try offering a simple downsell. See, not everyone is ready to commit to your full program, but that doesn’t mean they don’t want (or need) your help. Create a smaller, lower-commitment offer that gets them in the door. After that, they may decide to go all in. Or, at the very least, you were able to help them in a smaller way. Everyone wins. If you want more on how to transform your health coaching business, comment “GROW” for my free framework. #healthcoaching #healthcoachpower #healthcoaches #healthindustry #healthcoachhelp
#Healthcoaching Reel by @v.feghali (verified account) - We have a way of over complicating things… I'm not sure if it's human nature or if we are all just looking for the magic solution. Often we know the
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@v.feghali
We have a way of over complicating things… I’m not sure if it’s human nature or if we are all just looking for the magic solution. Often we know the answer, but taking action is a different story. Instead of seeking out the best protein powder or discovering the next best supplement - try a complete meal. It may not be the food that’s the problem, rather the habit and emotion that’s been built around the food. #healthcoaching #nutritioncoaching #nutritiontips #nutrition #growthmindset

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