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DRStruggling to lose weight after giving up alcohol? Then @lumen.me is for YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By now, I think it’s safe to say you know the important role both sober nutrition and functional sobriety play, as part of your recovery journey… in summary, they help you to change your relationship with alcohol. What I love even more is supporting your sober lifestyle with practical tools 🛠️ that help you heal and feel your best! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So let me introduce you to a new favorite health hack of mine… Lumen. ❤️ This hand-held, portable device is a one-stop shop to improve your metabolic health and metabolism. The best part is… you can save $50 with my discount code DRSCHELLER!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s so easy to use… simply start your morning by breathing into Lumen to instantly see the source of your body’s energy: fats vs. carbs. Based on that info, you get a daily personalized nutrition plan along with tons of other insights. We’re talking sleep, workouts, and even meal timing. Lumen literally trains your metabolism to use the food you eat more efficiently! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What one 10-second breath can tell you…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Measure before meals to help you decide what kind of a meal to have.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️Measure after meals to see the impact that meal had. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️Measure before a workout to see if you need to fuel up.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️Measure before bed to get a better picture of how sleep affects your metabolism in the morning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So what does all this mean? Well, it means you can say goodbye to unsustainable diets and hello to weight loss and increased energy levels. If this sounds like the metabolism game-changer you’ve been looking for, grab my promo code DRSCHELLER and add the Lumen device to your recovery toolbox 🧰 TODAY!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lumen #fatburn #metabolism #metabolicflexibility
@drbrookescheller
