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#Mct Reel by @daviniataylor (verified account) - The aim is to remain energetic when I'm on holiday with the kids. So I need to feel upbeat all day and shattered at night so I will into a deep sleep.
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@daviniataylor
The aim is to remain energetic when I’m on holiday with the kids. So I need to feel upbeat all day and shattered at night so I will into a deep sleep. To say in a ketogenic state in the day is impossible if I’m not prepared. I just don’t have the willpower. I end up crab loaded in the morning and by 11 I’m knackered and bloated and flatline. Everything is an effort. So I make sure I can get enough Mct with me to say ‘No’ at the breakfast feast. If I do have breakfast it’s eggs (with butter not veg oil ) and bacon / avocado etc. no carbs or I can’t do my 40 min incline walk to boost dopamine and self esteem !!!! Breakfast really is the most important meal of the day as it sets the tone for the rest of the day … fuel it wisely!!! #mct #ad #energy #health #brain
#Mct Reel by @drstevengundry (verified account) - Mct oil (c8 or c10) is excellent for mitochondrial health & weight management. However… Especially with my female patients, some experience digestion
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@drstevengundry
Mct oil (c8 or c10) is excellent for mitochondrial health & weight management. However… Especially with my female patients, some experience digestion problems when taking straight MCT oil. To minimize this, start slow with a teaspoon a day. Mix it in your salad dressing, pour it on veggies, or make it a part of your morning coffee! OR, consume it as a powder in a supplement like @gundrymd MCT Wellness or an MCT creamer. For more information about the revolutionary benefits of MCT oil check out the video episode on my YouTube channel titled, “The Insane Health Benefits of MCT Oil”. . . . . . #mctoil #mct #mctbenefits #healthtips #healthbenefits #guthealth
#Mct Reel by @dana_bjorka (verified account) - Mums šodien aprit 140 gadu! 🎂 Video by @loresmo @laura__groza @innaavina @shamil_khamatov @lsm.lv @m_a_d_a_r_a.z @maximbusel #teatris #teātris #ri
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@dana_bjorka
Mums šodien aprit 140 gadu! 🎂 Video by @loresmo @laura__groza @innaavina @shamil_khamatov @lsm.lv @m_a_d_a_r_a.z @maximbusel #teatris #teātris #rigastratris #riga #spelet #čehovs #chehov #theatre #izrāde #teātraizrāde #muzika #mīlestība #aktrise #kultura #premjera #pirmizrāde #art #dejas #vokals #aktieris #māksla #šovs #rudens #repertuārs #mct
#Mct Reel by @daviniataylor (verified account) - Joy ! Got my MCTs all I had to do was ask … #nob I've tagged @willpowders MCT oil in the video if you want to read up on the power of this molecule
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@daviniataylor
Joy ! Got my MCTs all I had to do was ask … #nob I’ve tagged @willpowders MCT oil in the video if you want to read up on the power of this molecule (not sure if the link works?) #tecphobe BACK IN THE ROOM ! Off for a fitness test … over the moon I’ve got MCTs for that otherwise I’d be rubbish. Particularly in the afternoon… I train the morning when my dopamine is high..hopefully this will boost me (it will) 🏃‍♂️ #mct #ketones #joy
#Mct Reel by @idreamofjeremy (verified account) - Another piece I choreographed and skated for @americanicetheatre #MCT class. Playing with energy qualities to express the different ways in which I'v
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@idreamofjeremy
Another piece I choreographed and skated for @americanicetheatre #MCT class. Playing with energy qualities to express the different ways in which I’ve experienced depression. It’s so much more complex and nuanced than just being sad. It is a fight, a struggle, a silence, a fear, an inaction, a sadness, an anger, a longing, and a deep hope. It can feel like a war within myself where I am on the losing side, but I fight for hope because losing is not an option. In every piece I’ve ever created there is always truth in it; a window into who I am and how I experience being human. It can be scary to share myself in such a personal and naked way, but I learn so much about myself every time I take that step into fear. Always so grateful for all of you who are the unwitting voyeurs into glimpses of my life; keeping me scared, curious, excited, honest, and imperfectly human. Song: “The War” @symlmusic 🎥: @mojojojo0724
#Mct Reel by @daviniataylor (verified account) - Can't run ? … neither could I … in fact I could not even be bothered to take the kids out for a walk in their pram. I lacked dopamine.. you can acce
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@daviniataylor
Can’t run ? … neither could I … in fact I could not even be bothered to take the kids out for a walk in their pram. I lacked dopamine.. you can access it via music, light (@redlightrising ) nootropics (brain powder @willpowders ) cold water (your tap) to name a few. Once you have 5 songs you can start with just doing this for the first 3 tracks … this will give you about 20 min of exercise.. just because you walk for some doesn’t matter to your endocrine system. IT WILL STILL BOOST ENDORPHINS … side effects of this are boost in confidence, blood flow therefore cognition and overall energy. Your brain will become more creative and your confidence will grow. Do it 3 times a week before the cold weather kicks in and by February you’ll have a new hobby that actually empowering and free !! #sugaraddiction #keto #mct #brainhealth #brainenergy #energy #brainenergy #longevity #mentalhealthawareness #mentalhealth #dopamine #energy
#Mct Reel by @mariaemmerich (verified account) - Want a delicious dessert that will enhance your cognitive function & gut health?! 🧠🥰 Comment ICE CREAM and I'll send you this delicious MCT power p
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@mariaemmerich
Want a delicious dessert that will enhance your cognitive function & gut health?! 🧠🥰 Comment ICE CREAM and I’ll send you this delicious MCT power packed recipe 🙌 Be sure to be following me and allow messages so I can sent you the link 🥰 #MCT #cognitivefunctions #brainfuel #icecream #perfectketo #delicious #recipe #mariaemmerich
#Mct Reel by @drstevengundry (verified account) - While olive oil is great for weight loss, Columbia University's study found that MCT is even better! For more information about the revolutionary ben
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@drstevengundry
While olive oil is great for weight loss, Columbia University’s study found that MCT is even better! For more information about the revolutionary benefits of MCT oil check out the video episode on my YouTube channel titled, “The Insane Health Benefits of MCT Oil”. . . . . . #mctoil #mct #mctbenefits #healthtips #healthbenefits #guthealth
#Mct Reel by @drtazmd (verified account) - Spent a lot of time in the kitchen today- prepping for the week, travel and trying to get us all back on track. Post travel - many of us feel inflame
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@drtazmd
Spent a lot of time in the kitchen today- prepping for the week, travel and trying to get us all back on track. Post travel - many of us feel inflamed - and when it comes to balancing hormones, our mental health or brain health- inflammation is the thread that connects so many disease processes together. Here are my favorite anti inflammatory foods- at least this week-😉 🥗Gut Builders- kefir, kombucha and yogurt to build the microbiome, improve digestion, and break fats down. 🥗Avocados - high in omega 9 fats and medium chain fats - GREAT for hormones and the brain 🥗Olive oil - more omega 9 fats, estrogen balancer 🥗Salmon- lots of omega 3 fats to improve inflammation It’s all in the fridge - prepped and ready. What anti inflammatory foods are you including this week? #inflammationrelief #antiinflammatorydiet #antiinflammatoryfood #omega3fats #mct #inflammation #healthyfood #mealprep #sundaymealprep
#Mct Reel by @bubsnaturals (verified account) - Elevate Your Daily Routine 😌 📸@shotbykinsley #bubscollagen #acv #applecidervinegar #collagen #hairskinnails #jointhealth #collagenpeptides #mctoil
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@bubsnaturals
Elevate Your Daily Routine 😌 📸@shotbykinsley #bubscollagen #acv #applecidervinegar #collagen #hairskinnails #jointhealth #collagenpeptides #mctoil #mct #mctpowder
#Mct Reel by @richienorton_ (verified account) - This May look like I'm just making a brew ☕️ But there's so much more to this little coffee ritual that makes this morning routine a key part of my d
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@richienorton_
This May look like I’m just making a brew ☕️ But there’s so much more to this little coffee ritual that makes this morning routine a key part of my day starting right ⚡️ Pre workout or pre deep focus work, this little combo always gets the party started. A ritual that has formed the foundations of my daily practices for years. Creating morning rituals you enjoy can have a profound impact on your day and overall well-being. Here are my three top benefits: 1. POSITIVE START: • Benefit: Starting your day with enjoyable activities sets a positive, energised tone, which can boost your mood and motivation. • Impact: This positive mindset helps you approach the day with optimism, making it easier to engage in and sustain other healthy habits, such as exercise, mindful eating, or self-care practices. 2. INCREASED FOCUS & POSITIVITY: • Benefit: Morning rituals help you clear your mind and set clear intentions, allowing you to prioritize your tasks effectively. • Impact: By starting your day with purpose, you’re more likely to stay focused and productive, which keeps you on track with your personal and professional goals. This structured approach can lead to greater efficiency and progress throughout the day. 3. STRESS REDUCTION & CONSISTENCY: • Benefit: A calm, structured morning routine reduces stress and anxiety, giving you a sense of control over your day. • Impact: Lower stress levels make it easier to maintain consistency in your daily habits. This consistency fosters discipline, helping you build and reinforce healthy routines over time, which are crucial for achieving long-term goals. My @ancientandbrave Collagen and McT Oil ritual has been my the secret to my morning powers for quite some time ⚡️ ☕️ 🧠 #coffee #mct #collagen #ancientandbrave
#Mct Reel by @natures_aid (verified account) - Add MCT to your morning routine #vitamins #supplements #naturesaid #health #routine #familyhealth #wellness #fitness #family #dailyroutine #MCT
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@natures_aid
Add MCT to your morning routine #vitamins #supplements #naturesaid #health #routine #familyhealth #wellness #fitness #family #dailyroutine #MCT

✨ Guida alla Scoperta #Mct

Instagram ospita 1.9 million post sotto #Mct, creando uno degli ecosistemi visivi più vivaci della piattaforma.

#Mct è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre 1.9 million post in questa categoria, creator come @daviniataylor, @drstevengundry and @drtazmd stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.

Cosa è di tendenza in #Mct? I video Reels più visti e i contenuti virali sono in evidenza sopra.

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📹 I video verticali di alta qualità (9:16) funzionano meglio per #Mct - usa una buona illuminazione e audio chiaro

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Esplorare Mct#mct wellness reviews#que es mct oil#mct muscat#فوائد زيت mct oil c8#trockau mct#aceite mct para que sirve#mct trockau#فوائد زيت mct