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#Matrescence

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#Matrescence Reel by @cameronoaksrogers (verified account) - I know we talk about "pre and post baby life", but I never saw enough discussion around the grief I felt during matrescence when I was thick in the ex
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@cameronoaksrogers
I know we talk about “pre and post baby life”, but I never saw enough discussion around the grief I felt during matrescence when I was thick in the experience (even though I loved my kids and was grateful for them!!!!). I do feel lie it’s a natural emotion that we need to talk about more because the reality is, you do lose an old version of yourself, and it’s okay to grieve that and also be grateful. For more on this and a conversation around matrescence, listen to episode 323 with @seedmother cofounders. Watch on youtube or listen anywhere you get your podcasts or comment POSTPARTUM and I’ll send you the links directly! #postpartum #newmom #momsofinstagram #motherhood #momtok #matrescence #fourthtrimester #4thtrimester
#Matrescence Reel by @peanut (verified account) - MATRESCENCE: THE PHYSICAL, PSYCHOLOGICAL, AND EMOTIONAL PROCESS OF BECOMING A MOTHER. For 50 years, women have been tirelessly researching, studying,
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@peanut
MATRESCENCE: THE PHYSICAL, PSYCHOLOGICAL, AND EMOTIONAL PROCESS OF BECOMING A MOTHER. For 50 years, women have been tirelessly researching, studying, writing, and campaigning for matrescence, one of the most profound transformations to occur in human biology. But half a century since Dana Raphael coined the word, it’s still missing from major dictionaries. That ends now. Because when we don’t name what happens to women, we don’t understand it. We don’t fund it, we don’t support it, and we can’t prepare for it. Help us add matrescence to the dictionary. Help us make matrescence mainstream. #MakeMatrescenceMainstream
#Matrescence Reel by @alexabroderick_ - I share these as a mom who has lived both the darkest and the most peaceful versions of it: 1. If you feel off, you're not imagining it. Postpartum h
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@alexabroderick_
I share these as a mom who has lived both the darkest and the most peaceful versions of it: 1. If you feel off, you’re not imagining it. Postpartum hormones are powerful. Postpartum fog is REAL. The sleep deprivation. The massive identity shit. And if you have old wounds or unresolved trauma, this season can bring them right to the surface. That doesn’t mean you’re broken. It means your body and nervous system are adjusting to something enormous. 2. If your baby only wants to sleep on you, it’s because they’re a baby. You are not creating bad habits. You are not doing it wrong. You are their regulation. Of course they want you. This is biology, not failure. 3. You can be deeply loved and still feel lonely. No one prepares you for the identity shift. The invisible labor. The way your world gets smaller before it expands again. You can adore your baby and still miss pieces of who you were. That doesn’t make you ungrateful. It makes you human. 4. Postpartum is not 6 weeks. It’s not 3 months. And for my working mamas, it doesn’t end when we go back to work. It’s at MINIMUM two years. Sometimes longer. Two years of transitioning, transforming, finding your balance and rhythm, finding you. Give👏🏾your👏🏾self👏🏾grace👏🏾AND👏🏾TIME👏🏾 I share this as a mom who has experienced extreme postpartum depression and anxiety… and as a mom currently walking through a peaceful postpartum season. Both were real. Both are valid. If you’re in the thick of it — you are not crazy. You are not dramatic. And you are not alone. 🤍 #postpartumjourney #postpartumsupport #newmomlife #matrescence #motherhoodunfiltered
#Matrescence Reel by @lobosworth (verified account) - you think once the baby is out, you're safe. you did it. you're in your room. you're okay. and then a day later, 15 people rush in. this is the part n
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@lobosworth
you think once the baby is out, you're safe. you did it. you're in your room. you're okay. and then a day later, 15 people rush in. this is the part nobody warns you about. episode 1 of Tell Me I'm a Good Mom is HERE 🎉 the birth plan vs the birth story and i cannot wait for you to hear it 🎧 comment BIRTH and i'll send you the link
#Matrescence Reel by @madeleineolivia (verified account) - I had no idea how all encompassing it was until I went through it. The pregnancy, childbirth, postpartum, breastfeeding, the love for my daughter, and
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@madeleineolivia
I had no idea how all encompassing it was until I went through it. The pregnancy, childbirth, postpartum, breastfeeding, the love for my daughter, and everything in between. It all came with unknown surprises and life altering experiences. Just know whatever you’re feeling during these phases is normal. Don’t let society pressure you into thinking you need to “bounce back” to the person you once were or the body you once had or the productivity you once were capable of. Move forwards knowing you are evolving and changing. Matrescence (the process of becoming a mother and the emotional, psychical and physiological changes that come with it) is the most difficult and beautiful thing I’ve ever experienced, and I’m definitely not interested in bouncing back any time soon. Or ever! #matrescence #motherhood
#Matrescence Reel by @firestartermum - I went back out onto the street and asked mothers one simple question: "What would you say to another mum who feels like she's lost herself?" Differ
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@firestartermum
I went back out onto the street and asked mothers one simple question: “What would you say to another mum who feels like she’s lost herself?” Different mothers. Same pause. It’s not the answers that stay with me. It’s the breath before them. That split second where something shifts. Just a woman realising she isn’t being judged. She’s being heard. No advice. Just space. If this moved you, follow along. I’m asking this question in cities across the UK. #TheFirestarterQuestion #motherhoodidentity #matrescence #maternalvoices #beingseen
#Matrescence Reel by @mollyruthastrology (verified account) - No one warned me that motherhood could make me pull away from the person I loved most. When I was a new mom, there were evenings my partner would wal
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@mollyruthastrology
No one warned me that motherhood could make me pull away from the person I loved most. When I was a new mom, there were evenings my partner would walk through the door and something in me would close. I wasn’t angry in a way I could explain. I wasn’t distant because I didn’t love him. I was empty in a way I didn’t yet have language for. At the time, I thought something was wrong with our relationship. What I later understood was this: I was moving through matrescence — the identity and nervous-system shift of becoming a mother — and I had been holding everything all day long. Not just the baby. But the tracking. The anticipating. The remembering. The constant internal “on-ness.” By the time evening came, there was nothing left to offer — not because I didn’t care, but because I hadn’t been cared for. This wasn’t about my partner failing me. It wasn’t about love disappearing. It was about unmet needs I didn’t yet know how to name. In matrescence, emotional depletion often shows up as irritation, withdrawal, or numbness — especially toward the people we need most. Not because they’re the problem, but because they feel safe enough to receive what we’ve been holding in. What changed things wasn’t fixing my attitude or pushing myself to “do better.” It was learning to pause… and ask: What does this part of me need right now? Sometimes it was quiet. Sometimes space. Sometimes to be witnessed instead of helped. I wasn’t cold because I didn’t love. I was cold because I needed warmth. If this feels familiar, know this: you’re not broken, ungrateful, or failing at partnership. You’re in a transition that deserves language, support, and care. And you don’t have to carry it alone. ✨ If this resonated, save this for later or DM me “support” — this is the work I hold space for. #matrescence #motherhoodidentity #witnessedmotherhood
#Matrescence Reel by @mamastefit (verified account) - Matrescence: The Beautiful Transformation of Motherhood 🌸👶 Just like adolescence, matrescence marks a profound journey of growth and change. It's t
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@mamastefit
Matrescence: The Beautiful Transformation of Motherhood 🌸👶 Just like adolescence, matrescence marks a profound journey of growth and change. It’s the hormonal surge, identity shift, and emotional evolution that accompany the postpartum period. 🌱💞 For many, this transition can feel overwhelming—navigating new emotions, responsibilities, and a redefined sense of self. But understanding and embracing matrescence is a key step toward empowerment and healing. 🌟 🎙️ In this week’s podcast episode, we sit down with @drpujanyc to explore how to navigate postpartum emotions and honor this transformative phase. ✨ Comment “PODCAST” for the link and let’s dive into this important conversation together! ❤️‍🩹
#Matrescence Reel by @cbeebieshq (verified account) - Have you heard of the term 'matrescence'? Mothers may experience this during pregnancy and the early stages of motherhood. Find out more with Smitha
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@cbeebieshq
Have you heard of the term ‘matrescence’? Mothers may experience this during pregnancy and the early stages of motherhood. Find out more with Smitha Mundasad and @ZoeBlaskey on BBC Sounds. #CBeebiesParentingDownload #Matrescence #Motherhood #Pregnancy
#Matrescence Reel by @chelseyscaffidi - I used to think the assignment after becoming a mother was to show everyone, maybe even myself, that I was still who I'd always been. Unaltered. Untou
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@chelseyscaffidi
I used to think the assignment after becoming a mother was to show everyone, maybe even myself, that I was still who I’d always been. Unaltered. Untouched. Still “me". But you can’t ask a butterfly to crawl back into its cocoon. Motherhood isn’t an intermission. It’s a reorganization. The version of you that existed before is not the version standing here now. You don’t go back. You integrate. You expand. You grow into someone new. And that person deserves to be met where she is, not measured against who she used to be. 🤍 #matrescence #motherhoodunfiltered #postpartum
#Matrescence Reel by @raisedtoempower - The world does not support us as moms, and the systems actively work against us. Having kids and being a working mom can feel like drinking from a fi
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@raisedtoempower
The world does not support us as moms, and the systems actively work against us. Having kids and being a working mom can feel like drinking from a fire hose all day every day. But you shouldn’t have to choose between having a career, and being able to have a family. So when the systems don’t work for us, I say we build new ones that work with us. Share this with another mom who needs to hear this. And follow along if you’re ready to burn down the patriarchy ❤️ #therapistmom #motherhood #privatepractice #matrescence #workingmom

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