#Meatlessmonday

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#Meatlessmonday Reel by @meatlessmonday (verified account) - This coconut mango dairy-free ice cream from @hopefulfoodfinds is more delicious than anything from the freezer aisle. With just three ingredients, th
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@meatlessmonday
This coconut mango dairy-free ice cream from @hopefulfoodfinds is more delicious than anything from the freezer aisle. With just three ingredients, this recipe is a fantastic way to get kids involved in the kitchen. Tag a fellow mango lover and start blending! #recipe 2 cups frozen mango 1 13 oz can full-fat coconut cream or milk (@traderjoes) 1 tablespoon pure maple syrup Add ingredients to a blender or food processor and blend until smooth. Scrape down the sides of the blender as needed. Pour into a freezer-friendly container and freeze for 3-6 hours, or until frozen. Thaw before scooping - enjoy! #MeatlessMonday https://ow.ly/9c2K50W1TKP #mango #coconutmilk #icecream #nicecream #dairyfree #dessert🍰 #icecreamaddict
#Meatlessmonday Reel by @meatlessmonday (verified account) - Nothing fishy about these plant-based crab cakes courtesy of @eat_figs_not_pigs. The main ingredient here is hearts of palm, which have a briny, flaky
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@meatlessmonday
Nothing fishy about these plant-based crab cakes courtesy of @eat_figs_not_pigs. The main ingredient here is hearts of palm, which have a briny, flaky texture similar to crab meat. Serve with a side salad and remoulade for a light summertime lunch.! #MeatlessMonday Full recipe 🔗 linked in bio or https://ow.ly/V9Ih50W1TVJ #PlantBased #HeartsOfPalm #MeatlessMeals #SummerEats #CrabCakes #HealthyLunch #CrueltyFree #EatLocal #FoodieFavorites
#Meatlessmonday Reel by @meatlessmonday (verified account) - Need a takeout alternative? Try these ridiculously crunchy cornflake tofu bites from @whenmeateatsveg. The sweet-and-spicy honey garlic chile sauce ma
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@meatlessmonday
Need a takeout alternative? Try these ridiculously crunchy cornflake tofu bites from @whenmeateatsveg. The sweet-and-spicy honey garlic chile sauce makes these nuggets of plant-based protein irresistible. #MeatlessMonday INGREDIENTS: 225g Tofu 150ml Plant Based/Dairy Milk 150g Cornflakes 4 Tbsp Sweet Chilli Sauce 5 Tbsp Soy Sauce 1 Tbsp Garlic 3 Tbsp Honey 2 Tbsp Chilli Sauce 1 Tbsp Sesame Seeds METHOD: 1. Rip the tofu into bite size pieces and coat in plant based milk and crushed up cornflakes 2. Cook in the AirFryer 16 minutes at 185°C 3. In the meantime, for the sauce heat sweet chilli sauce, soy sauce, honey, chilli sauce, garlic and sesame seeds - mix together until it starts to get bubbly and thick! 4. After the tofu is crispy golden brown, drizzle that delicious hot honey sauce all over the tofu, ensure to mix it until every tofu piece is coated https://ow.ly/X7Fz50WA1SY #PlantBasedEats #TofuRecipes #CrunchyTofu #HealthySnacks #MeatlessMeals #AirFryerRecipes #SweetAndSpicy #PlantPowered
#Meatlessmonday Reel by @gilliehouston (verified account) - If you aren't adding a crispy potato top to your chili you simply aren't living 🥲 #chilirecipe #soupseason #meatlessmonday #vegetarian #cozykitchen
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@gilliehouston
If you aren’t adding a crispy potato top to your chili you simply aren’t living 🥲 #chilirecipe #soupseason #meatlessmonday #vegetarian #cozykitchen #vegetarianchili #beanchili #comfortfood
#Meatlessmonday Reel by @pamelasalzman (verified account) - Lighter, Easier Eggplant Parm (No Frying, All Flavor) If traditional eggplant parm feels like a project-this is your solution. No breading, no frying,
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@pamelasalzman
Lighter, Easier Eggplant Parm (No Frying, All Flavor) If traditional eggplant parm feels like a project—this is your solution. No breading, no frying, no oil splatter. Just roasted eggplant, a golden cheesy top layer, and all the cozy Italian flavors you crave—without the heaviness. ⠀ ✨ Why you’ll love it: – No soggy eggplant – One baking sheet, no mess – Still tastes like a dream – Reheats perfectly = meal prep gold Want the recipe? Here’s how to get it ⬇️ Type RECIPE in the comments and I’ll DM you the link OR go directly to my website here: https://pamelasalzman.com/lighter-and-easier-eggplant-parmesan-recipe/ OR click in the link in my profile and tap the image of the recipe.⠀ #eggplantparmigiana #eggplantparmesan #meatlessmonday #easyrecipes #plantbasedmeals #healthycomfortfood #vegetarianrecipes #pamelasalzman
#Meatlessmonday Reel by @meatlessmonday (verified account) - Finger-lickin' good without the chicken! This ingenious recipe from @steph_yagameup_ serves up the same satisfaction and crunch of fried chicken- but
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@meatlessmonday
Finger-lickin’ good without the chicken! This ingenious recipe from @steph_yagameup_ serves up the same satisfaction and crunch of fried chicken— but with an oyster mushroom swap! You can easily whip this up with household staples so all you’ll really need is a family-sized bucket! #MeatlessMonday
#Meatlessmonday Reel by @wellplated (verified account) - HIGH PROTEIN STUFFED SWEET POTATOES with Quinoa and Black Beans! Hearty, comforting, and meal prep-friendly. The filling is creamy, smoky, and satisfy
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@wellplated
HIGH PROTEIN STUFFED SWEET POTATOES with Quinoa and Black Beans! Hearty, comforting, and meal prep–friendly. The filling is creamy, smoky, and satisfying—made with black beans, quinoa, Greek yogurt, and spices for a boost of plant-based protein and fiber. Sweet potatoes keep you full and taste amazing topped with salsa and avocado. Comment SWEET and I’ll DM you the full recipe! YOU’LL NEED: -6 small sweet potatoes -1 T olive oil -1 small yellow onion -1 small red bell pepper -1 jalapeño -½ tsp kosher salt -2 cloves garlic -2 tsp chili powder -1½ tsp smoked paprika -½ tsp cumin -1 can black beans -1 c cooked quinoa -½ c Greek yogurt -2 T lime juice -1 c shredded cheese Roast sweet potatoes at 400°F until tender. Meanwhile, sauté the veggies and spices. Stir in beans and quinoa, then mix in yogurt, lime juice, and cheese. Stuff into the sweet potatoes, top with more cheese, and return to the oven to melt. Add salsa, avocado, or more yogurt to serve! For step-by-step instructions, comment SWEET or grab the recipe at the link in my @wellplated bio. #sweetpotatorecipes #highproteinrecipes #vegetarianprotein #mealpreplunch #easyvegetariandinner #meatlessmonday #realfoodrecipes #weeknightdinnerideas #wellplatedrecipes #plantbasedprotein #quinoarecipes #vegetarianmealprep #dinnerinspo #easyhealthymeals #meatlessmeals #stuffedsweetpotatoes #fiberfuel #proteinpacked #budgetfriendlymeals #healthycomfortfood
#Meatlessmonday Reel by @meatlessmonday (verified account) - BREAKING NEWS: @wendythefoodscientist has revealed the secret to perfectly textured tofu is to boil it before stir-frying or braising. This method mak
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@meatlessmonday
BREAKING NEWS: @wendythefoodscientist has revealed the secret to perfectly textured tofu is to boil it before stir-frying or braising. This method makes the tofu firmer, better seasoned, and less likely to fall apart when cooked over high heat. #MeatlessMonday Recipe: https://ow.ly/Ye2t50Wq2u3 #TofuTips #HealthyEating #MeatlessMeals #CookingHacks #FoodScience #TofuLovers #CulinarySecrets
#Meatlessmonday Reel by @thrivemarket (verified account) - Did you know that eating meat-free even just one day per week can improve digestion, support heart health, and help save money on your grocery bill? G
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@thrivemarket
Did you know that eating meat-free even just one day per week can improve digestion, support heart health, and help save money on your grocery bill? Grab our cabbage steak recipe below, and don’t forget the miso! 👇 Miso Cabbage Steaks Recipe Ingredients 1 head green cabbage 2 tbsp Thrive Market Grapeseed Oil 2 garlic cloves, minced (or 1 tsp garlic paste) ½ tsp salt ¼ tsp ground black pepper 4 tbsp unsalted butter, softened 2 tbsp chives, chopped 1 tbsp Thrive Market Organic Brown Miso Paste ⅓ cup Thrive Market Organic Vegetable Broth Extra chopped chives, for garnish Instructions Slice 1 ½-inch “steaks” from the head of cabbage, keeping the layers intact. Save the outer cheeks for another use. Combine the grapeseed oil, minced garlic, salt, and pepper in a small bowl. Brush the oil mixture on both sides of the cauliflower steaks. Heat a large skillet or frying pan over medium-high heat for 2 minutes. Add one of the cabbage steaks and sear for 3 to 4 minutes, seasoning with salt and pepper. Flip the cabbage and sear for another 3 to 4 minutes, until browned. Repeat with remaining pieces of cabbage. Add the vegetable broth to the skillet, with all of the seared cabbage. Cover and cook for 5 to 10 minutes on low, until the cabbage is tender but not falling apart. Meanwhile, make the compound butter: stir together the softened butter, chives, and miso paste. Season with salt and pepper and set aside. Serve the cabbage steaks hot with miso butter on the side, and spoon over some of the broth from the skillet. Enjoy! #meatlessmonday #vegetarianrecipes #cabbage
#Meatlessmonday Reel by @skinnytaste (verified account) - POV: Want to eat more vegetables without missing meat? Try these Eggplant Meatballs 🌱 - SAVE TO MAKE LATER! ✨ Comment "recipe" and I'll DM it to you
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@skinnytaste
POV: Want to eat more vegetables without missing meat? Try these Eggplant Meatballs 🌱 — SAVE TO MAKE LATER! ✨ Comment “recipe” and I’ll DM it to you! These Eggplant Meatballs are hearty, flavorful, and perfect with pasta or on their own. ✔️ Vegetarian-friendly ✔️ Packed with flavor (no meat needed!) ✔️ Made with in-season produce 🔗 See link in profile for the recipe https://www.skinnytaste.com/eggplant-meatballs/ ❤️ Follow @skinnytaste for more healthy recipes you’ll actually crave! #MeatlessMonday #EggplantRecipes #HealthyDinner #VegetarianMeals #MeatballLovers
#Meatlessmonday Reel by @vandanasheth (verified account) - A simple bowl that checks all the boxes-comforting, nourishing, and balanced. 💛 Would you try this combo? #lentils #rice #yogurt #plantbased #meatle
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@vandanasheth
A simple bowl that checks all the boxes—comforting, nourishing, and balanced. 💛 Would you try this combo? #lentils #rice #yogurt #plantbased #meatlessmonday #Indianfood #bloodsugar #diabetesdietitian #hearthealthy #onebowlmeal #khichdi
#Meatlessmonday Reel by @ilanamuhlsteinrd (verified account) - Sticky sweet tofu + caramelized cabbage 🤤 This is why I'm not constantly restarting on Monday. Meals like this keep me steady. Full. Clear-headed.
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@ilanamuhlsteinrd
Sticky sweet tofu + caramelized cabbage 🤤 This is why I’m not constantly restarting on Monday. Meals like this keep me steady. Full. Clear-headed. No drama. No extremes. If you want recipes that feel borderline illegal but actually move you forward, Daily ONTRA is where I share them. Comment VIP and I’ll send you a free taste of Daily ONTRA recipes. When you join and become an ONTRA Angel, this one’s waiting for you 🪽 🪽 It’s not just about weight loss, it’s about energy, confidence, and actually liking how you eat along the journey. #tofurecipe #cabbagerecipe #healthyfood #yummy #meatlessmonday

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