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Reel di Tendenza

(12)
#Megaformer Reel by @simarawass (verified account) - It became a personality… #Lagree #megaformer #Pikeitup #Lagreeworkout
1.2M
SI
@simarawass
It became a personality… #Lagree #megaformer #Pikeitup #Lagreeworkout
#Megaformer Reel by @antoinewaldner (verified account) - Single arm flying wheelbarrow + plank to pike combo. Try the trend ! #megaformer #lagree
552.0K
AN
@antoinewaldner
Single arm flying wheelbarrow + plank to pike combo. Try the trend ! #megaformer #lagree
#Megaformer Reel by @lagoonamall (verified account) - 🚀 !ها قد وصل أخيرًا تجربة ذي ميقافورمر ستديو أصبحت هنا. انضمّوا الآن وابدأوا التمرين الذي سيغيّر كل شيء. 🧘 📍لاجونا مول، الطابق الأول، #لاجونا_مول
13.3K
LA
@lagoonamall
🚀 !ها قد وصل أخيرًا تجربة ذي ميقافورمر ستديو أصبحت هنا. انضمّوا الآن وابدأوا التمرين الذي سيغيّر كل شيء. 🧘 📍لاجونا مول، الطابق الأول، #لاجونا_مول #قطر - It’s finally here! 🚀 The Megaformer Studio experience has arrived. Step on and discover the workout that changes everything. 🧘@megaformer.qa 📍Lagoona Mall, Level 1 #LagoonaMall #Qatar
#Megaformer Reel by @lup1224 (verified account) - Workout Vlog 110 My first ever Megaformer experience with the @flowforward.fit fam - didn't expect such an intense core burn. Every slow, controlled
2.9K
LU
@lup1224
Workout Vlog 110 My first ever Megaformer experience with the @flowforward.fit fam — didn’t expect such an intense core burn. Every slow, controlled movement hits different. Humbling, challenging, but honestly… fun. Thanks @koknianen_00 for the invitation, and Coach Jo from @theflowstudio for the wonderful session and guidance. #Megaformer #Lagree #CoreTraining #WorkoutVlog #fitness
#Megaformer Reel by @thestudiomdr (verified account) - ✨ New to The Studio (MDR)? Here are 5 things to know before your first class with us! ✨ 1️⃣ Check the Map - Know your studio location and arrive 10 m
7.7K
TH
@thestudiomdr
✨ New to The Studio (MDR)? Here are 5 things to know before your first class with us! ✨ 1️⃣ Check the Map – Know your studio location and arrive 10 min early to meet our staff and get familiar with the Megaformer. 2️⃣ Check Your Feet – Grip socks are a must! Don’t have any? We’ve got you covered at the studio. 3️⃣ Check Your Bag – Bring a towel, water, and your grip socks (or grab them at the studio!). 4️⃣ Book a Class – Reserve your spot ahead of time so you’re all set. 5️⃣ Show Up Early – Arrive 10+ minutes before class to settle in and get ready to sweat. 💪 First class jitters? Don’t worry—we’ll guide you every step of the way. Ask any staff member or Instructor any questions you may have- they are there to help you! Your Lagree journey starts here at (MDR) ✨ #thestudiomdr #lagree #redondobeach #marinadelrey #lookitfeelitliveit® #lagreefitness #lagreelove #megamove
#Megaformer Reel by @studiolagreechicago - ⏰Why quick transitions matter: -Maximize time under tension -Keep the heart rate elevated -Constant muscle activation -Optimum time in movement -G
169.7K
ST
@studiolagreechicago
⏰Why quick transitions matter: -Maximize time under tension -Keep the heart rate elevated -Constant muscle activation -Optimum time in movement -Greater gains over time #StudioLagreeChicago #LagreeLife #ChiFit #BodyByLagree #MegaFormer
#Megaformer Reel by @tatianalampa (verified account) - some arm action on the megaformer ✨ 3Y springs ⚡️Serve the platter - superset it with your arms serving forward and to the corners ⚡️shoulder press
3.8K
TA
@tatianalampa
some arm action on the megaformer ✨ 3Y springs ⚡️Serve the platter - superset it with your arms serving forward and to the corners ⚡️shoulder press - slight hinge and press your arms up ⚡️Single arm bicep curl with hamstring curl - tabletop position one hand grabs the handle for the bicep curl and opposite leg bends for a hamstring curl *important to know - the video is sped up. Take your time when working on the megaformer #megaformer #pilates #pilatesinspired #megamoves #miami #fitnesscoach #armseries #personaltrainer #miamifitness
#Megaformer Reel by @classpass (verified account) - Redefine your burn ✨ Total body • High intensity • Low impact Find @bodyburnstudios in Grosse Pointe and Bloomfield Hills, Detroit
11.4K
CL
@classpass
Redefine your burn ✨ Total body • High intensity • Low impact Find @bodyburnstudios in Grosse Pointe and Bloomfield Hills, Detroit
#Megaformer Reel by @bob.fitstudio - Step up. Lock in. Let's move🔥 #lagree #megaformer #bobfitstudio #strength #pilatesserang
2.3K
BO
@bob.fitstudio
Step up. Lock in. Let’s move🔥 #lagree #megaformer #bobfitstudio #strength #pilatesserang
#Megaformer Reel by @korenishaa - ada yang udah pernah coba Megaformer? gimana sensasi LAMA & PEDES nya?? 😭🔥 fyi, ini di speed kan 2.5x ya, bayangin aja selambat apa? wkwkkw ga kuat
9.5K
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@korenishaa
ada yang udah pernah coba Megaformer? gimana sensasi LAMA & PEDES nya?? 😭🔥 fyi, ini di speed kan 2.5x ya, bayangin aja selambat apa? wkwkkw ga kuat nunggu coachnya ngitung wkwkwk. Belum lagi kalo "SLOWERRR SLOWERR" hadehu 😭 #pilates #megaformer #lagree #lagreejakarta megaformerjakarta
#Megaformer Reel by @megaformerstudio (verified account) - 50 minutes. No distractions. Just you, the shake, and the sweat💦 . #MegaformerMode
6.2K
ME
@megaformerstudio
50 minutes. No distractions. Just you, the shake, and the sweat💦 . #MegaformerMode
#Megaformer Reel by @power.core.studio - Move of the week: Giant Reverse Froggy Kick (static) 🐸 Obliques will be popping this week! If you haven't done a static move on the back platform
3.1K
PO
@power.core.studio
Move of the week: Giant Reverse Froggy Kick (static) 🐸 Obliques will be popping this week! If you haven’t done a static move on the back platform (scrambled eggs, Froggy, bird dog) you are in for a 🌶️ 🧁 Reminders ⭐️ Tabletop position with hands shoulder distance on the back platform ⭐️ Knee on carriage is stacked under hip ⭐️ Hips are static ⭐️ Rotate leg on targeted oblique side to about 45 degrees ⭐️ Arms and body are static 🎥 @strength_with_herr #moveoftheweek #megaformer #obliqueworkout #abworkout #fitness

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