132.2K
ROWhich one did you need to hear?
#mindsetmentor #mindsetcoaching #mindsetcoach #mindsetcoaching
@robdialjr
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#Mindset Coaching
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RE5 sentences that will change your mindset
#mindset #tips #motivation #inspiration #fyp #foryou
@realyaakovcohen
136.1K
LEI’ve coached a lot of people. These are some of the top mindset hacks I wish everyone knew.
If these hit, you’re probably ready for the Self Mastery Circle. It’s my mindset coaching membership where you’ll get live coaching from me (not something pre recorded), powerful tools, guided exercises, and a community built for growth. Drop “Circle” in the comments and I’ll send you the link 🧠🔋
#mindsetcoach #subconsciousreprogramming #mindsetmatters
@lexalt
395.9K
MAThe 5 SECRETS IN DETAIL👇🏽
Whether you are an athelte on a world stage, a high performer just starting out, an exec or simply curious about building a stronger mindset, this is for you.
I’ve studied the champion mindset for over 6 years and it all comes down to these 5 things;
1. Visualisation 3 x a week
- mentally rehearse a self confident image. How do you want to talk? Walk? Interact? Practice getting good at it mentally. Do this for 5 mins
- visualise your goals. Create laser focus and resilience. You can’t achieve or be what you can’t see
- my book ‘VISUALISE’ explains in more detail how to do this. Comment ‘BOOK’ for the pre order link.
2. Champion self talk - power phrases
- remove ‘can’t’ from your vocab. More becomes possible.
- speak to yourself like a champion. It can be motivational or instructional. Use phrases like ‘I am’ or ‘this is tough but I’m tougher’
3. Deliberate discomfort
- growth happens on the other side of challenge
- seek discomfort often to build resilience. E.g hard conversations, physical activity, discipline
4. T-Cup formula/ thriving in Pressure
- created by Clive Woodward, Think correctly under pressure formula is incredibly powerful
- pick 3 words you can say to yourself. E.g ground, smile, go. Or ‘breathe, zone in, attack’ (that was @serenawilliams)
5. Replace ‘fail’ with ‘fall’
- everyone gets rejected and loses all the time. But champions deal with it the best.
- replace ‘fail’ with ‘fall’ - this will encourage you to get back up again (just like on a playground). It won’t feel so final.
You can start any of these TODAY. And I would strongly encourage it.
Never underestimate how much you can change your mind and results in a month.
What would you add? This is part 1. Do you want part 2?
♻️ repost or share to help someone else become a champion
2 ways I can help:
- I help elite atheltes, execs and high performers go from good to great by mastering their mind and performance. Dm me ‘MIND’ if you want to accelerate this process.
- if you want to learn how to think, feel & perform like the top 1% my book ‘VISUALISE’ is available to pre order + over £1000 in prizes. Comment ‘BOOK’
@maya.mental.fitness
378.8K
TIThis mindset changed the game for me. ✨🌟🌱
I know it will for you too.
I dare you try it ♾️
@tijanabundalo
240.7K
DGThe DG Mindset Academy: School of Growth is officially in session!
Our first live class of the semester is called “UNSTOPPABLE.”
It’s all about breaking free from people-pleasing, ending the cycle of dimming your light, and stepping fully into your power.
Comment “GROW” below and I’ll send you the link to enroll.
The semester officially kicks off November 3rd and runs for 8 weeks — but if you enroll now, you’ll lock in the early bird discount for life.
That means your tuition rate never goes up, no matter how much the Academy grows.
You’ll get access to:
✨ All recorded masterclasses
✨ Our private growth community
✨ Weekly live classes & Q&A sessions with me
If you’re ready to grow mentally, spiritually, and energetically then this the container for you.
@dgmindset
2.2M
LEThe Number One SKILL You Should Master…
Follow: @lewishowes and check out The Greatness Mindset 📚 for more inspiration just like this.
Emotional regulation is one of the most powerful things you can have in your back pocket when any situation comes your way, especially if you feel triggered.
One place to start learning this is The Greatness Mindset. 🧡
I’ve poured my heart and all of the things I’ve learned in the past decade into this book, and I can’t wait for you to get your hands on it.
Drop a YES if you’re ready to start YOUR healing journey!
@lewishowes
2.1M
JECoaching isn’t about fixing you, because you were never broken.
And it’s not about someone handing you all the answers.
Real coaching creates space.
Space for clarity.
Space for confidence.
Space to reconnect with the power, vision, and self-trust that already live inside you.
The women I work with aren’t looking for saving,
they’re ready for support, strategy, and honest guidance that helps them move forward with intention.
Curious what this kind of coaching could look like for you?
Send me a message, I would love to chat 💬
#LifeCoachingForWomen #EmpowermentCoach #sherocoaching #MindsetShift #jenniferperri
@jenniferperri.official
16.3K
BY5 Mindset Shifts to Reduce Negative Thinking and Achieve Your Goals
Ambitious individuals detach from emotion and execute.
In my previous video, I talked about the illusion in our own heads, the narrative we’ve often subconsciously created for ourselves. That’s why I started exploring the idea of emotional detachment and how we can prime our minds to pursue our goals.
The biggest shift for me has been learning to detach from emotion and execute. I realized how much time it was costing me to just overthink instead of starting. Most of the time, feeling ready doesn’t come first. Action does.
Save this for the next time you need a reminder to start 🤍
#lifeadvice #itgirl #mindset #motivation #20s
@bycynthiachn
121.2K
ANThis one will change your perspective! Follow me for more tips & tricks 💫
#mindset #mindfulness #enterpreneur #dubaienterpreneur #dubailife #dubai #dubaispeaker #dubaï #psychology #coaching #dubaicoaching #dubaipsychology #quotes #motivational #motivation #inspiration
@annasevaa
160.5K
KAThis isn’t about motivating yourself. It’s about conditioning your mind for success 🧠
You can train your mind to rehearse strength instead of fear.
To respond in ways that move your life forward, not keep you stuck.
2-day live online event. Starts in 3 days ❤️🔥
This is about how you think when it comes to food, training, and the choices you make under stress
Comment EVENT to register
@karenmattar
608.1K
ROThere’s ONE habit that will change your entire life… and it’s not cold showers, waking up at 4am, or a 74-step morning routine.
It’s simple: do what you say you’re going to do.
Every time you follow through on your word, you build trust with yourself. And that trust is the foundation for confidence, success, and self-love.
✨ Your life changes the moment you decide to stop letting yourself down.
What’s ONE promise you’re committed to keeping to yourself this week?
👉 If you want a direct link to listen to The Mindset Mentor Podcast comment "LISTEN NOW" below and I'll message it to you now!
#mindset #positivity #inspiration #adviceoftheday
@robdialjr
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L'enorme raccolta #Mindset Coaching su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @realyaakovcohen, @lewishowes and @jenniferperri.official e altri produttori creativi hanno raggiunto 6.1 million post a livello globale.
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