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#Npcbodybuilding Reel by @cbumsteadclip - Cbum Says. Remember This, Your Older Self Will Appreciate It @cbumsteadclip . . . . . . . . . . #ChrisBumstead #ClassicPhysique #BodybuildingMotivati
15.9K
CB
@cbumsteadclip
Cbum Says. Remember This, Your Older Self Will Appreciate It @cbumsteadclip . . . . . . . . . . #ChrisBumstead #ClassicPhysique #BodybuildingMotivation #FitnessInspiration #GymLife #MuscleBuilding #PhysiqueBodybuilding #CBum #BodybuildingCom #IFBBPro #NPCBodybuilding #FitnessGoals #gymrat
#Npcbodybuilding Reel by @posebyfeyi - One of the most common stage mistakes Judges call the pose. "LATS SPREAD" The competitor tries to open their lats… And never actually gets there.
2.8M
PO
@posebyfeyi
One of the most common stage mistakes Judges call the pose. “LATS SPREAD” The competitor tries to open their lats… And never actually gets there. Arms start flapping. The back overrounds. Width disappears through the shoulder caps. In the end, back that looks over rounded, smooth, and narrow. Judges can’t score what they can’t see. The fix is simple Hug yourself to set the lats wide→ then lift the chest to create the pop and illusion If this mistake keeps happening to you on stage, it’s a setup issue This is exactly what we correct in the posing sessions Fix the setup, then the width and pop follows .. To learn the setup before you step on stage dm me “posing” #bodybuilding #posingpractice #npc #ocb #wnbf
#Npcbodybuilding Reel by @karligagne (verified account) - & they made me even stronger for it #fitness #npcfigurecompetitor #npcbodybuilding #bodybuilding #fitmom
239.8K
KA
@karligagne
& they made me even stronger for it #fitness #npcfigurecompetitor #npcbodybuilding #bodybuilding #fitmom
#Npcbodybuilding Reel by @emmaramseyfit - we don't promote skinnytok around here - - CODE: HAMS @kontrolledinsanity @axeandsledge @stratelabs.is
29.4K
EM
@emmaramseyfit
we don’t promote skinnytok around here - - CODE: HAMS @kontrolledinsanity @axeandsledge @stratelabs.is
#Npcbodybuilding Reel by @razorrob2026 - 2025 HEAVYWEIGHT OPEN / Masters RAZOR ROB MARCELLETTI 🏆COACH 🥇EAT RIGHT 🥩🥚 🧈 🧂 TRAIN HARD💪🏽TRAIN 𝕊𝕄𝔸ℝ𝕋 🧠IRON GURU•CLASSIC PHYSIQUE / BODY
834
RA
@razorrob2026
2025 HEAVYWEIGHT OPEN / Masters RAZOR ROB MARCELLETTI 🏆COACH 🥇EAT RIGHT 🥩🥚 🧈 🧂 TRAIN HARD💪🏽TRAIN 𝕊𝕄𝔸ℝ𝕋 🧠IRON GURU•CLASSIC PHYSIQUE / BODYBUILDING & MIXED MARTIAL ART 𝕃𝔼𝕊𝕊𝕆ℕ𝕊 👍🏽𝔻𝕄 𝔽𝕆ℝ 𝕄𝕆ℝ𝔼 @razzorrob2025 #npcatlanticcoast @npctriumph #redcon1 #olympiaamateur #redcon1energy #npctriumph l#npctournamentofchampions #powerhousegym #ironmanmagazine #npcultimatemuscle #usafitgames #the_carnivore_lifestyle #Bodybuilding #npcbodybuilding #npc #ultamategrandprix#ifbbpro #ifbbbodybuilding #ifbbclassicphysique #ifbbphysique #weighttrain #fitover50 #carnivorediet
#Npcbodybuilding Reel by @ty_damone - All aboard. 🚂 #bodybuilding #contestprep #classicphysique #npcbodybuilding #npcnationals
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TY
@ty_damone
All aboard. 🚂 #bodybuilding #contestprep #classicphysique #npcbodybuilding #npcnationals
#Npcbodybuilding Reel by @brazyboypro - Sitting at 215lbs and Going into 5 weeks into my health phase running trt and GH couple more weeks and I may start a prep depending on where my life t
1.8K
BR
@brazyboypro
Sitting at 215lbs and Going into 5 weeks into my health phase running trt and GH couple more weeks and I may start a prep depending on where my life takes me and what direction it heads around that time and health markers are at I’m little rusty and little bit fluffy but once’s I clean this up it war time 😤💪🏾 gonna bring the best of me this time around fully focused #bodybuilding #bodybuildingmotivation #brickbybrick🧱 #npcbodybuilding #explore
#Npcbodybuilding Reel by @inked.aura (verified account) - First NPC Men's Physique show in the books.🦈 @npc_stevekarrlasvegasclassic - 🥇1st in Masters 35+ 🥉3rd in Class A, 🏅4️⃣th in True Novice. Defini
7.9K
IN
@inked.aura
First NPC Men’s Physique show in the books.🦈 @npc_stevekarrlasvegasclassic — 🥇1st in Masters 35+ 🥉3rd in Class A, 🏅4️⃣th in True Novice. Definitely a great experience. Proud of myself. It’s only up from here and we’re just getting started and only gonna push for better💪🏽🔥 I wanna thank god first and give a huge shout out to my coach @djpure @purefit_lifestyle ⚡️ for rocking out with me every step of the way through this difficult process. I wanna thank my girl @zay_n_jays_mommy she’s been a motivating factor in all this as well especially when doubt starts to set in ❤️. Also Shoutout to @gilcoproductions for the insane shots. And excellent show lighting 🔥🎥📸⚡️ #stevekarrclassic #mensphysique #bodybuilding #bodybuilder #npc #npcmensphysique #npcbodybuilding #npccompetitor #npc #fit #fitness #gym #gymlife #purefitlifestyle #fitnessaura401 #inkedaura401 #fitnesslife #fitnessmodel #fitnessjourney
#Npcbodybuilding Reel by @anthony_ciaccia - 160s for 10 @grand686_ making sure I didn't die lol @animalparadisegyms great gym definitely top 5 gyms ive been to
5.2K
AN
@anthony_ciaccia
160s for 10 @grand686_ making sure I didn't die lol @animalparadisegyms great gym definitely top 5 gyms ive been to
#Npcbodybuilding Reel by @mrstretcharmstrong (verified account) - Not every coach should be teaching posing. Experience matters! 2026 season is coming and the stage doesn't care how hard you trained!!! 2026 competit
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MR
@mrstretcharmstrong
Not every coach should be teaching posing. Experience matters! 2026 season is coming and the stage doesn’t care how hard you trained!!! 2026 competitors: DM me to take your posing to the next level . . 🎥: @_sbmotion Athlete: @dave_physique . #atc #teamatc #armstrongtrainingconcepts #posingcoach #npcbodybuilding
#Npcbodybuilding Reel by @amgmuscle87 (verified account) - Finished my chest day with pecan deck flys and hanging knee raises for abs. #npccompetitor #npcbodybuilding #muscledad #discipline #amgmuscle
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AM
@amgmuscle87
Finished my chest day with pecan deck flys and hanging knee raises for abs. #npccompetitor #npcbodybuilding #muscledad #discipline #amgmuscle
#Npcbodybuilding Reel by @ibertrophy_fitness (verified account) - He placed 3rd at Regionals. 10 days later he stepped on the National stage. Bigger competitors. Higher standard. Tougher judges. I adjusted his com
2.3K
IB
@ibertrophy_fitness
He placed 3rd at Regionals. 10 days later he stepped on the National stage. Bigger competitors. Higher standard. Tougher judges. I adjusted his compounds and electrolytes to bring a fuller, tighter look — dialled in specifically for that stage. He placed 3rd at Nationals. But this time he passed the athletes who had beaten him at Regionals. Not the same show. Not the same competition. A completely different level — and he rose to it. This is what 10 days of precision coaching can do. Competing soon? DM me PREP. Let’s get you ready. #contestprep #npcbodybuilding #ifbbpro #peakweek #physiquetransformation

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