#Perform2achieve

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#Perform2achieve Reel by @rsvrhydration - Tired of a bag in a bag hydration system? The RSVR hydration system is tailored to conform to the athlete and allows for direct fill #hydration #perfo
3.6K
RS
@rsvrhydration
Tired of a bag in a bag hydration system? The RSVR hydration system is tailored to conform to the athlete and allows for direct fill #hydration #performancegear #endurance #performance #athlete
#Perform2achieve Reel by @hydraxperformance - Most endurance athletes are underfueling. Research now shows performance improves significantly when carbohydrate intake increases during long sessio
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HY
@hydraxperformance
Most endurance athletes are underfueling. Research now shows performance improves significantly when carbohydrate intake increases during long sessions. Hydrax Core was built around that principle. • 90g carbs per serving • optimized glucose/fructose ratio • electrolytes included First production batch now shipping. https://hydrax.com.au/products/hydrax-core #triathlon #cycling #endurancesports #sportsnutrition #fuelthework #hydrationstrategy #ironmantraining #runningfuel
#Perform2achieve Reel by @amacx_au - Every early morning. Every long run. Every moment you wanted to stop, but you didn't. That's what helps you get to be start line. Amacx helps you get
615
AM
@amacx_au
Every early morning. Every long run. Every moment you wanted to stop, but you didn’t. That’s what helps you get to be start line. Amacx helps you get to the finish line.
#Perform2achieve Reel by @rsvrhydration - Our reservoirs route the hose under the arm for a more natural hose placement and hands free access #hydration #stayhydrated #endurance #performance #
848
RS
@rsvrhydration
Our reservoirs route the hose under the arm for a more natural hose placement and hands free access #hydration #stayhydrated #endurance #performance #cycling
#Perform2achieve Reel by @mx3diagnostics - Andy Buchanan, MX3 Ambassador, Olympian & Australian Marathon Record Holder, explains why monitoring hydration with MX3 is essential for his training.
78.0K
MX
@mx3diagnostics
Andy Buchanan, MX3 Ambassador, Olympian & Australian Marathon Record Holder, explains why monitoring hydration with MX3 is essential for his training. Using both our saliva hydration and sweat sodium testing, he can fine-tune every session. 💧 #MX3Ambassador #EliteAthlete #MX3Diagnostics #SweatTesting #AthleteNutrition
#Perform2achieve Reel by @rsvrhydration - Direct access to our reservoirs allow for quick refills or easily add electrolytes on the go #hydration #stayhydrated #endurance #performance #cycling
808
RS
@rsvrhydration
Direct access to our reservoirs allow for quick refills or easily add electrolytes on the go #hydration #stayhydrated #endurance #performance #cycling
#Perform2achieve Reel by @abovehydration - Endurance coach and triathlete @b3nsim knows that lasting performance is built through consistency, discipline and smart preparation. Balancing swim,
48.0K
AB
@abovehydration
Endurance coach and triathlete @b3nsim knows that lasting performance is built through consistency, discipline and smart preparation. Balancing swim, bike and run training with the strength and intensity required for Hyrox demands both endurance and power. Long aerobic sessions, compromised workouts and functional strength all push the body in different ways — making hydration and electrolyte balance essential from the first session to the final race effort. It’s about how you train, fuel and recover day after day while preparing the body to handle both endurance and high-intensity work. Above 500 Electrolytes support optimal hydration, help reduce the risk of cramps and aid recovery — helping athletes stay consistent and perform at their highest level when it matters most. Now available — hit the link in our bio to get yours. Edited by @24ftss
#Perform2achieve Reel by @hydraxperformance - Most athletes train for months… but still guess their fueling on race day. We built a tool to fix that. Takes 30 seconds to get your race nutrition
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HY
@hydraxperformance
Most athletes train for months… but still guess their fueling on race day. We built a tool to fix that. Takes 30 seconds to get your race nutrition strategy. Give it a go. hydrax.com.au → Performance Hub #triathlon #ironmantraining #endurancesports #triathlete #cyclistlife #endurancetraining #sportsnutrition #fuelingstrategy #racenutrition #hydration #guttraining #ironmantri #triathlonlife
#Perform2achieve Reel by @dietitian.approved (verified account) - Most triathletes will spend thousands on bikes, wheels and gadgets. But they won't spend 30 minutes figuring out their sweat rate. One athlete I w
3.0K
DI
@dietitian.approved
Most triathletes will spend thousands on bikes, wheels and gadgets. But they won’t spend 30 minutes figuring out their sweat rate. One athlete I work with was losing 2.2L of sweat every hour. No hydration strategy = cramping, overheating and DNFs. Once we fixed that? Everything changed. Hydration isn’t guesswork when you know your numbers. Comment WAITLIST and I’ll send you the details for the next Triathlon Nutrition Academy cohort.
#Perform2achieve Reel by @johntribetriathlon - No smoke and mirrors, just straight forward fuel that equips you with the tools you need to perform. It was a privilege to sit down the leaders of Pre
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JO
@johntribetriathlon
No smoke and mirrors, just straight forward fuel that equips you with the tools you need to perform. It was a privilege to sit down the leaders of Precision Fuel & Hydration, if you haven’t yet, go listen to the full episode now! Available anywhere you get your podcasts. . . . #triathlete #triathlon #hydration #coaching #podcast
#Perform2achieve Reel by @hydraxperformance - Most athletes don't know how much they sweat per hour. That makes hydration on race day… a bit of a gamble. We built a simple tool to figure it out
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HY
@hydraxperformance
Most athletes don’t know how much they sweat per hour. That makes hydration on race day… a bit of a gamble. We built a simple tool to figure it out in 30 seconds. hydrax.com.au → Performance Hub #triathlontraining #ironman #endurancesport #hydrationstrategy #sportsfuel #triathlonlife #endurancenutrition #racedayprep #triathletecommunity

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