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Reel di Tendenza

(12)
#Rowerg Reel by @rachelokfit (verified account) - The catch, the drive, the pull 🙌🏼 #rowerg #hyroxtraining Wearing @keepthatpump code RACHELOK for 10% off ✨
20.7K
RA
@rachelokfit
The catch, the drive, the pull 🙌🏼 #rowerg #hyroxtraining Wearing @keepthatpump code RACHELOK for 10% off ✨
#Rowerg Reel by @fitness_avenue_gh - Tired of the same routines, why not try some new exercise on your water rower. We have different types of Rowing machines available. Call, DM or Wh
1.8K
FI
@fitness_avenue_gh
Tired of the same routines, why not try some new exercise on your water rower. We have different types of Rowing machines available. Call, DM or WhatsApp us on 0243971404 Or visit our shop at Achimota kingsby.
#Rowerg Reel by @_williamlaine - It's not as simple as it seems 🎁 -10% sur l'achat d'un rameur CARE Air Rower avec le code « CARE-AIR »
65.3K
_W
@_williamlaine
It's not as simple as it seems 🎁 -10% sur l’achat d’un rameur CARE Air Rower avec le code « CARE-AIR »
#Rowerg Reel by @sprintrowerypl - Hobby cycling nowy trend, który opanuje Polskę? Co myślicie? 😀 👉Po więcej nowinek zaobserwuj @sprintrowerypl #podobasiedlamnie #filigranowyzawo
994.6K
SP
@sprintrowerypl
Hobby cycling nowy trend, który opanuje Polskę? Co myślicie? 😀 👉Po więcej nowinek zaobserwuj @sprintrowerypl #podobasiedlamnie #filigranowyzawodnik #sprintrowerypl #rower #tvn
#Rowerg Reel by @lorcanteacheshyrox - This is an amazing example of rowing form. I'm in awe. Look how smooth the technique is, master the movement, then add the pace and intensity. �
23.0K
LO
@lorcanteacheshyrox
This is an amazing example of rowing form. I'm in awe. Look how smooth the technique is, master the movement, then add the pace and intensity. 👌🏼👌🏼👌🏼 #rowing #rowerg #hyroxcommunity #hyroxrow #hyroxtraining
#Rowerg Reel by @coach_couper (verified account) - Another 2000m closer to the @worldrowing_indoor This was a sneaky one. The first 2 x 500m felt smooth and easy, then comes the 1000m finish 🥵 #wirvc
7.2K
CO
@coach_couper
Another 2000m closer to the @worldrowing_indoor This was a sneaky one. The first 2 x 500m felt smooth and easy, then comes the 1000m finish 🥵 #wirvc #rowerg #concept2 #neverquittraining #nvrfknquit
#Rowerg Reel by @tanyapoppett (verified account) - SAVE AND SHARE THIS WITH SOMEONE YOU KNOW THAT HATES ROWING. This could help 😝 On the return: 1. Straighten arms 2. Hinge forward with torso 3. The
73.6K
TA
@tanyapoppett
SAVE AND SHARE THIS WITH SOMEONE YOU KNOW THAT HATES ROWING. This could help 😝 On the return: 1. Straighten arms 2. Hinge forward with torso 3. Then bend the legs. Heels should stay planted otherwise you’ve let the seat come too far in. Once you nail that you can focus on reversing the pattern on the drive phase. This will help you get the right sequencing for more power and a more efficient stroke. I’ve always had a bit of a love/hate relationship with the rower but I’m definitely feeling a lot stronger and more confident after getting some great coaching on the @nordicktrackanz rower with the @ifit team. #nordictrack #nordictrackfamily #rowing #ifittrainer #rower #cardioworkout #techniquetip #homeworkout #gymworkout
#Rowerg Reel by @monroemiller (verified account) - This is a common error on the rower but it is typically coming from having tight hips due to sitting for years. Need help with your rowing technique
98.7K
MO
@monroemiller
This is a common error on the rower but it is typically coming from having tight hips due to sitting for years. Need help with your rowing technique for CrossFit? Comment TT and I’ll send you a link to try a free week of my technique coaching program.
#Rowerg Reel by @kirastokesfit (verified account) - SOUND ON - FULL BODY ROWER STRENGTH - 3 MOVES - save, share & do! 🔹Move 1 - Lunge/ SL Hinge (deadlift) • glutes/quad/hamstring/core • much more chal
127.5K
KI
@kirastokesfit
SOUND ON - FULL BODY ROWER STRENGTH - 3 MOVES - save, share & do! 🔹Move 1 - Lunge/ SL Hinge (deadlift) • glutes/quad/hamstring/core • much more challenging than it appears to keep the foot on the rower seat still and stable while hinging with a neutral spine • 12 reps ES 🔹MOVE 2 - Elevated Bridge/ Hamstring Curls - glutes/hamstrings whooo weee the burn! Drive with your heels • 10-12 reps 🔹MOVE 3 - Pike Up/ SL Plank Glute Squeeze • shoulders/core/glutes • part of the work is keeping the rower seat from moving as you lift one leg off, engaging the glute - show control (I sped up all these moves a bit so try and hold each extension/glute squeeze for 2-3 seconds • 8-10 reps ⭐️All of these moves can be done using Stoked Sliders as well but the elevation of the rower hits a bit different. A physio ball is another great option (I’ve posted moves like this using a ball many times)🔥 . 📍 @bespoketreatments NYC . . #thestokedmethod #strength #rower #goals #workforit #fitover40 #noexcuses .
#Rowerg Reel by @grazyna.wolszczak_official (verified account) - Od jutra zaczynam eksplorować warszawskie ścieżki rowerowe! Jak zobaczycie piękny rower, a na nim wyluzowaną 🚴laskę w kasku, to to będę ja. 🚵 Do z
9.1K
GR
@grazyna.wolszczak_official
Od jutra zaczynam eksplorować warszawskie ścieżki rowerowe! Jak zobaczycie piękny rower, a na nim wyluzowaną 🚴laskę w kasku, to to będę ja. 🚵 Do zobaczenia na trasie!!! @greenbike.pl = #dreambike (słownik poprawił green na dream, dobrą miał intuicję, co? 😁) #rowerelektryczny #wspomaganieczasemsięprzydaje #duzoradości @lepiejwkasku #outfit @elizabeth.collection.pl @bymia_producent @fotomoda
#Rowerg Reel by @ate_onlineshop - Designed for simplicity, durability, and performance, the Air Rower Max 1 delivers a powerful full-body workout in a sleek, space-saving form. Weighin
1.6M
AT
@ate_onlineshop
Designed for simplicity, durability, and performance, the Air Rower Max 1 delivers a powerful full-body workout in a sleek, space-saving form. Weighing just 28 kg, it features an ergonomic build and tool-free setup, and can be quickly separated into two parts for compact storage. Caster wheels ensure effortless mobility across training spaces. Built to last through over 2 million cycles, this rower requires minimal maintenance, even under intense daily use. The spiral damper system automatically adjusts airflow in the flywheel based on your stroke intensity, offering 10 levels of adjustable resistance for a smooth, dynamic rowing experience on the aluminium monorail. The drive is powered by a stainless steel chain for consistent performance. Comfort is prioritized with a PU foam seat, ergonomic rubber grip handles, and numbered adjustable footrests. The rower is equipped with a tiltable performance monitor displaying key workout metrics and Bluetooth connectivity for seamless tracking and integration. Total Rower Length - 2420mm Overall Width - 620mm Rail Type - Monorail Rail Length - 1190mm Chain Material - Stainless steel chain Chain Case - Partially Covered Flywheel and Damper - Resistance generated by Fanned Flywheel & Spiral Damper with 10 adjustable settings Display - Yes Display Power Requirement - Operates on D cell battery pair powered by a spinning flywheel during indoor use Display Height - Adjustable Legs Construction Material - Front: Aluminium, Rear: Plastic Display Holder Material - Plastic Footrest - Adjustable Finish - Black Powder Coat Compact Storage - Framelock Mechanism enabling quick split into 2 sections Mobility - Caster Wheels Footprint - 2420*620mm Net Weight - 28kg Max User Weight - 227kg
#Rowerg Reel by @maeve.health - Looking for a simple and effective way to stay active at home? The @merachfit Dual Resistance Wood Rower is a game-changer for your fitness routine ✨
11.3K
MA
@maeve.health
Looking for a simple and effective way to stay active at home? The @merachfit Dual Resistance Wood Rower is a game-changer for your fitness routine ✨ Here’s why:   ✅ Dual Resistance System: Combines magnetic and water resistance for a smooth, customizable workout that fits all fitness levels.   ✅ Full-Body Engagement: Rowing works 86% of your muscles while staying low-impact on your joints.   ✅ Compact & Practical: Folds up easily and rolls away when you’re done—perfect for any home setup.   ✅ Versatile Training: Pair rowing with strength exercises for a complete workout from the comfort of your home.   This rower makes it easy to stay consistent, no matter your schedule. No excuses—just progress!   Use code **maeve25** for a discount on merachfit.com! #merach #merach950 #fitness #homegym #ad #fitness #exercisemotivation #strengthcircuit #muscle #personaltrainers

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