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#Runhappy Reel by @runningfervor - 💯 We can post your photos and videos in our page, follow the link in our bio @RunningFervor and we will select your pictures. There's no right way t
868.2K
RU
@runningfervor
💯 We can post your photos and videos in our page, follow the link in our bio @RunningFervor and we will select your pictures. There’s no right way to run... but there are some details that can help you improve it and make it more efficient! 😉 Notice the difference in strides, see how the biomechanics of making “circles” with your legs makes your run lighter and faster! ✅ Try to lean your torso slightly forward ✅ Use your arms to your advantage ✅ Make a kind of circle with your legs ✅ Lift your knees high 📽️ @m_dalaqua #running #runners #streetrunning #runner #pace
#Runhappy Reel by @jamies.running - Didn't plan to run today - but I woke up feeling like my legs had something to say, so I listened. I'd skipped this session earlier in the week with
765.1K
JA
@jamies.running
Didn’t plan to run today - but I woke up feeling like my legs had something to say, so I listened. I’d skipped this session earlier in the week with a tight calf, but everything’s been feeling good again and my confidence is back... Today’s progressive run: • 3km easy at 5:00/km (12km/h) • 2km at 4:15/km (14.1km/h) • 2km at 4:00/km (15km/h) • 2km at 3:50/km (15.7km/h) • 90 sec rest • 2km easy at 5:00/km (12km/h) It was exactly what I needed - sometimes the best sessions are the unplanned ones. 🤜🤛
#Runhappy Reel by @jamies.running - Kicking off the final working day of the week (and the last working day of 2025!) with a little rule-breaking: 10 miles in the Puma Fast-RB. Did you
5.0M
JA
@jamies.running
Kicking off the final working day of the week (and the last working day of 2025!) with a little rule-breaking: 10 miles in the Puma Fast-RB. Did you know the “RB” in Fast-RB stands for Rule Breaker? Because of their insane stack height, these shoes aren’t technically “legal” for professional racing. Luckily, I’m not a pro—because they’re ridiculously good fun 😝. The only real downside is the lack of laces, which makes it hard to get a truly secure lockdown. I also used to call them the Troll Catchers. Every time I posted about them, the comments would flood in—how ridiculous they look, how they sound like a horse, or how much people hate them. Always an entertaining read 🎣🧌
#Runhappy Reel by @getfit.elia (verified account) - ❌ Si corres solo con las piernas, te estás frenando… Correr bien empieza en las caderas ✅ Cuando corres "de piernas", todo el trabajo cae en los cuád
6.5M
GE
@getfit.elia
❌ Si corres solo con las piernas, te estás frenando… Correr bien empieza en las caderas ✅ Cuando corres “de piernas”, todo el trabajo cae en los cuádriceps y las pantorrillas: más impacto, más fatiga y menos eficiencia. En cambio, correr desde las caderas significa activar glúteos y core, llevar la pelvis estable y dejar que las piernas solo acompañen el movimiento. 🔹 Más zancada sin forzar 🔹 Menos impacto en rodillas 🔹 Más eficiencia y velocidad 🔹 Menor riesgo de lesión 👉 Piensa en empujar el suelo con la cadera, no en “mover las piernas rápido”. Tu running cambia por completo cuando entiendes esto. — Y con las @brooksrunninges Hyperion Max volarás 👀 #brooksrunningcollective #running #runningtips
#Runhappy Reel by @jamies.running - Unboxing & first walk in the Nike Mind 001 Pregame Mule - Light Smoke Grey / Photon Dust / Hyper Crimson / Chrome 👟. I refreshed the Nike UK websit
11.2M
JA
@jamies.running
Unboxing & first walk in the Nike Mind 001 Pregame Mule - Light Smoke Grey / Photon Dust / Hyper Crimson / Chrome 👟. I refreshed the Nike UK website at the launch time of 08:00 on Thursday, added a pair to my basket… and they’d all gone before I reached the checkout. I managed to track down a pair elsewhere online and ordered a UK12 (my usual daily sneaker size — I’m a 13 in running shoes). They run a little snug, so I wish I’d sized up… but no chance now. Sold out everywhere and appearing on resale sites for crazy £££ within minutes. This is the first release from Nike’s Mind Science Department, built around neuroscience-informed sensory design to help you feel calm, present, and locked-in before game time. Tech highlights: • 22 independently articulated foam nodes underfoot • Targets key pressure points as you move • Designed to enhance mind–body awareness • Slip-on mule silhouette for pregame / recovery moments. What are we saying… 🔥🔥 or ❄️❄️?
#Runhappy Reel by @comerunwith.me (verified account) - That feeling when training just hits right. #strava #runningmotivation #run #runhappy
783.9K
CO
@comerunwith.me
That feeling when training just hits right. #strava #runningmotivation #run #runhappy
#Runhappy Reel by @marccruns - Made sure I never skipped a rest day either 😂 Track your calories with the macro tracking and meal planning app @fitia.app.en #calorietracker #mealp
10.8M
MA
@marccruns
Made sure I never skipped a rest day either 😂 Track your calories with the macro tracking and meal planning app @fitia.app.en #calorietracker #mealplanner #RunningHumor #RelatableRunner #RunnerLife RunHappy FunnyFitness RunningMemes InItForTheSnacks WillRunForFood SlowRunnerClub JustKeepRunning MilesAndSmiles CardioIsHardio SweatySelfie RunLikeYouStoleSomething RunningCommunity StruggleRun WeekendWarrior EndorphinRush RunnersOfInstagram PainAndGains
#Runhappy Reel by @eliisaactive - from zero to weighted 🤭🤟 #hybridathlete #fitness #running #hybrid #hybridtraining #workout #runner #gym #runwithme #running #run #runner #runnersof
681.8K
EL
@eliisaactive
from zero to weighted 🤭🤟 #hybridathlete #fitness #running #hybrid #hybridtraining #workout #runner #gym #runwithme #running #run #runner #runnersofinstagram #runningmotivation #runhappy #instarunners #fitness #k #runningcommunity #marathontraining #runninggirl #runnergirl
#Runhappy Reel by @1ckrisko - This watch still owns my soul. 😂 #running #runner #run #comedy #runhappy
2.5M
1C
@1ckrisko
This watch still owns my soul. 😂 #running #runner #run #comedy #runhappy
#Runhappy Reel by @lottleeuw (verified account) - Forever grateful we get to do this together 🏃‍♀️🥹🙏🏼💯 Running family ❤️ #runnerslife #runningfamily #run #runhappy #runningmotivation
149.4K
LO
@lottleeuw
Forever grateful we get to do this together 🏃‍♀️🥹🙏🏼💯 Running family ❤️ #runnerslife #runningfamily #run #runhappy #runningmotivation
#Runhappy Reel by @lorenzoagueci9 - Comportamento sbagliato da non ripetere però questo video non poteva rimanere dentro la mia galleria @riccardofragale non meritavamo quella fine🤥 #
1.7M
LO
@lorenzoagueci9
Comportamento sbagliato da non ripetere però questo video non poteva rimanere dentro la mia galleria @riccardofragale non meritavamo quella fine🤥 #running #run #runnersofinstagram #runhappy #bro #strava #friendship
#Runhappy Reel by @amiliawise - like wdym??? it's not just a fun little girls trip to boston😓 - #running #track #run #trackandfield #runhappy
661.6K
AM
@amiliawise
like wdym??? it’s not just a fun little girls trip to boston😓 - #running #track #run #trackandfield #runhappy

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