7.4K
STYou have to try a class to get that STRONG feeling!! Come along to our open day Saturday 7th February from 10am #strongpilates #class
@strong_oxford
#Strongpilates
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(12)
4.5K
STSet your phone to DND and join us for 45 minutes that are all about YOU. Sweat, shake, and leave stronger.
#strongpilates #downformore #stronglittleitaly #torontopilates #torontofitness #litcrew #stronglittleitalyto
@strong_littleitalyto
19.2K
STwe all know this feeling… 🥲🥵😰
#pilates #pilatesinstructor #relateable #pilatesmemes #strongpilates
@strong_hobart
41.4K
ELThanks for the workout @strong_chermside 💪 I’ve been doing mat Pilates throughout my travels to try and stay fit (but let’s face it, I’m on holiday yolo) but I was so excited to get sweaty and get back on the reformer! Love the new studio & sauna 💦 #strongpilates #rowformer #reformer #pilates #chermside #gym #fitness #brisbane
@elliedixoxo
5.6K
ANThree simple tips to transform your life.
No equipment, money or consumption needed.
Just try these easy attitude shifts.
Which one will be the most difficult for you?
Mine is definitely # 2
#mindsetmatters #goalsetting #strongpilates #livebetter #positivevibes #happinessproject #momlifeunfiltered #angiecampanelli
@angie_campanelli
89.3K
ST𝐖𝐡𝐲 𝐭𝐫𝐚𝐢𝐧 𝐚𝐭 𝐒𝐓𝐑𝐎𝐍𝐆 𝐏𝐢𝐥𝐚𝐭𝐞𝐬? 𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐲 💪
⚫️45 minutes – That’s all it takes for a full-body transformation!
⚫️Pilates-inspired, cardio-infused – the best of both worlds.
⚫️Strength training – Low impact, high resistance.
⚫️Endurance training – Row or ride to boost stamina & torch calories.
Switch it up every class for the ultimate burn!
This is Pilates, but 𝗦𝗧𝗥𝗢𝗡𝗚. Ready to feel the difference?
📍 Book your first class today!
#STRONGPilates #TrainSTRONG #PilatesRevolution #FullBodyWorkout #LowImpactHighIntensity #STRONGER #Dubai
@strong_jumeirah
8.6K
FITHE BEST PILATES 🫶🏽🚀✨🔝🔥
.
#pilates #pilatesmaquinas #allyouneedispilates #pilatesinspiration #pilateslovers #strong #fitness #pilateslife #training #majadahonda #pozuelo #fisioenformafitness
@fisioenformafitness
112.8K
TFComment PILATES and I’ll send you a FREE Pilates x Strength workout directly to you inbox 💌
#strongpilates #pilates #pilatesstrength
@tfstudio
23.3K
BECelebrating 300 classes at @strong_henleybeach 💯💯💯💪🏻
#stronghenleybeach #strongpilates #ambassador
@bec_morse
1.4K
ELCome with me to a STRONG Pilates class in Dallas! 💪🏽
Lately I’ve been focusing more on my body, and I wanted a workout that actually works but doesn’t feel overwhelming.
So I started STRONG Hybrid Pilates at @strong_mockingbirdstation and now I get why people are obsessed with it. 😍
It’s different because you’re combining Pilates with real resistance training, so you’re not just stretching, you’re actually building strength. 💪🏽 It’s designed to be the only fitness membership you need.
It looks easy, but your core and back are working the whole time. And believe me, your muscles will be sore the next day. 😅🔥
And I love that the class actually keeps you engaged, so you don’t get bored.
At the end they give you this cold towel, and it feels so refreshing, especially when you’re all sweaty 😅
So now I can definitely say Pilates is my favorite kind of workout.
You can try it for $10 (normally $35) with my code ELENA10 🤍
Just book through the STRONG app or website (valid at Mockingbird Station location in Dallas)
Bring a friend or your partner, it’s just more fun when there are two of you. 👍
Comment STRONG and I’ll send you the details. 🤗
#STRONGPilates #STRONGDallas #StopCollectingMemberships #HybridPilates
@elena_ft_usa
89.8K
STSTRONG Humans, are you loving our new strength block?
Our progression from last week will see you work through a 10 minute strength flow, comprised of Step Ups, Squats, RDLs and Standing Outer Thigh. Keep you tempo consistent but increase your resistance week to week.
Remember: progressive overload makes us STRONG-er. Let’s do it.
#StrongPilates #NewStrengthBlock #ProgressiveOverload
@strong
6.5K
RAThis space 🔥🔥🔥 don’t think I’ve ever seen near 100% class utilization from day one, anywhere. Feels like we’re building something really special here 🖤🖤 Shoutout to the @strong_wetherillpark team @__iamadriana @bppech #strongpilates #lowimpact #highintensity
Creative by: @ratedgmedia
@ramslegit
✨ Guida alla Scoperta #Strongpilates
Instagram ospita 48K post sotto #Strongpilates, creando uno degli ecosistemi visivi più vivaci della piattaforma.
#Strongpilates è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre 48K post in questa categoria, creator come @tfstudio, @strong and @strong_jumeirah stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.
Cosa è di tendenza in #Strongpilates? I video Reels più visti e i contenuti virali sono in evidenza sopra.
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