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Reel di Tendenza

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#Sacballet Reel by @sacballet - 🎄Make memories that sparkle this season with Sacramento's Favorite Holiday Tradition! Nutcracker returns December 12-21 to the SAFE Credit Union Per
7.3K
SA
@sacballet
🎄Make memories that sparkle this season with Sacramento’s Favorite Holiday Tradition! Nutcracker returns December 12–21 to the SAFE Credit Union Performing Arts Center, sponsored by California Walnuts. Join Clara as she battles the Mouse King, dances through the Snowflake Forest, and floats to the Kingdom of Sweet Enchantment, brought to life by our exceptional roster of international dancers, and featuring live music from the Sacramento Philharmonic & Opera. From the first notes of Tchaikovsky’s score to the final curtain, it’s pure holiday magic for the whole family. ✨ Don’t wait! Get your tickets now at SACBALLET.ORG
#Sacballet Reel by @schoolofsacballet - Friday may have been Halloween, but the Second Company was already in the Land of Sweets! Hard at work preparing for this weekend's Nutcracker Tea, do
7.5K
SC
@schoolofsacballet
Friday may have been Halloween, but the Second Company was already in the Land of Sweets! Hard at work preparing for this weekend’s Nutcracker Tea, don’t miss the most magical party (and fundraiser) of the year! #SacramentoBallet #NutcrackerTea #SBSC #SacBallet #SchoolOfSacramentoBallet #SchoolOfSacBallet #Fundraiser #NonProfit #SupportTheArts #NutcrackerTea #Nutcracker #Scholarships #Ballet #SecondCo
#Sacballet Reel by @afterhourswithamanda (verified account) - When people mention having all girls they just don't know what it's like to roll deep with a squad like the TINY QUEENS. Nutcracker here we come 🩰🤍�
22.1K
AF
@afterhourswithamanda
When people mention having all girls they just don't know what it's like to roll deep with a squad like the TINY QUEENS. Nutcracker here we come 🩰🤍🎄✨ #girlmom #momlife #sacballet #girlsnight
#Sacballet Reel by @sacramento365 - 'Twas the week before Christmas. 🎅 Looking for something to do this weekend? Don't miss out on these festive Sacramento events. 👇 🎄 Theatre of Li
6.9K
SA
@sacramento365
‘Twas the week before Christmas. 🎅 Looking for something to do this weekend? Don’t miss out on these festive Sacramento events. 👇 🎄 Theatre of Lights Final Weekend Show, Dec. 19-24 at @OldSac. Fri, Sat, & Tues 6:30pm & 7:30pm, Sun & Wed 6:30pm. ❄️ @SacBallet The Nutcracker Closing Weekend, Dec. 19-21 at @SAFECU_Performing_Arts_Center. Fri 7pm, Sat 2pm & 7pm, & Sun 5pm. $55-$168. 🍻 @RiverCity.Marketplace Crafts & Drafts Holiday Market CANCELLED 🔔 Holiday Cheer, Dec. 20 at @SacHistoryMuseum. Sat 3pm-6pm. Free. 🌈 Holi-Gay Cabaret with @Rise_Merc, @RoseliaValentine, & @MissLunaNova, Dec. 20 at @TheSofiaSac. Sat 8pm. $20. 💃 @BurlyClines Burlesque and Drag Show Holiday Spectacular, Dec. 21 at @HarlowsNightclub. Sun 6pm. Standing $26.40; Cabaret seating $38.90. Sacramento365 | Visit Sacramento | Sacramento | Weekend Events | Here In Sac | 916
#Sacballet Reel by @florodora - dew debut 💜 @sacballet Sacramento Ballet Choreography: R. Colby Damon, Julia Feldman, & Nicole Haskins 🎶: Sacramento Philharmonic & Opera Nutcra
13.4K
FL
@florodora
dew debut 💜 @sacballet Sacramento Ballet Choreography: R. Colby Damon, Julia Feldman, & Nicole Haskins 🎶: Sacramento Philharmonic & Opera Nutcracker ‘24
#Sacballet Reel by @miaballerina - Debut day! 😊👑🩰 My first Sugar Plum @sacballet dancing with @kylndn (Videos from our last stage rehearsal after yesterday's student matinee) So grat
12.3K
MI
@miaballerina
Debut day! 😊👑🩰 My first Sugar Plum @sacballet dancing with @kylndn (Videos from our last stage rehearsal after yesterday’s student matinee) So grateful & excited for this opportunity! ✨
#Sacballet Reel by @jessteachesballet - Practice makes progress! 🙌🏼🫶🏼🩰 @schoolofsacballet pre-pro2 dancers working on progression of en de dan pirouettes. I like combining these drill t
2.1K
JE
@jessteachesballet
Practice makes progress! 🙌🏼🫶🏼🩰 @schoolofsacballet pre-pro2 dancers working on progression of en de dan pirouettes. I like combining these drill type exercises of alternating turn directions with more choreographed elements of syncopated petite jumps. #ballet #ballerina #dance #balletclass #sacballet #sacramento
#Sacballet Reel by @juanfnegreira - memories of last nutcracker with @sacballet | peppermint 🍭 with @wennarobertson • • #dance #ballet #maledancer #dancer #nutcracker #pointe #partneri
4.5K
JU
@juanfnegreira
memories of last nutcracker with @sacballet | peppermint 🍭 with @wennarobertson • • #dance #ballet #maledancer #dancer #nutcracker #pointe #partnering #pasdedeux
#Sacballet Reel by @performancepilatesrehab - Most dancers think partnering strength = pushing or lifting overhead… But half of partnering is the catch. And catching requires reflexive shoulder s
1.7K
PE
@performancepilatesrehab
Most dancers think partnering strength = pushing or lifting overhead… But half of partnering is the catch. And catching requires reflexive shoulder stability — not just muscle strength. When your partner jumps, transfers weight, or falls off balance, your shoulder needs to: ✔ stabilize instantly ✔ absorb force without collapsing ✔ protect the joint from overload ✔ stay strong through movement ✨ End-phase rehab drills may include: Rhythmic stabilization Reactive band pulls Light partner or therapist perturbations Controlled “catch” exercises Without this phase, returning to partnering can feel risky — even if your strength is back. Remember, your shoulder isn’t just a lifting machine — it’s your safety net. Make sure it’s trained to catch. @sacballet 🕺 @wyattmcmc #DancerRehab #DanceInjuryPrevention #Partnering #ShoulderStability #DanceMedicine #DancerStrength #DancePT #InjuryPrevention #ReturnToDance #HealthyDancer #BalletPartnering #ContemporaryDance
#Sacballet Reel by @courtnitting - Upside down, right side up, near or far… friends that dance together in coordinating outfits will always be around 🩵🤍 Products: 🩱Jackie in Frost
2.5K
CO
@courtnitting
Upside down, right side up, near or far… friends that dance together in coordinating outfits will always be around 🩵🤍 Products: 🩱Jackie in Frost, Lina in Secrets 👚Evelyn Crop Top in Cream mesh 👗 High-Low in Frost, High-Low in Cream #elevedancewear #frost #mystic #secrets #leotard #chiffon #pretty #spring #flowers #blues #ballerina #ballet #dancer #bostonballet #bbnation #sacballet #influencer #ambassador #ssbb #boston #kc #model
#Sacballet Reel by @amyhallgarner - Congrats and love to all the dancers @sacballet this weekend!! Grateful to Artistic Director Anthony Krutzkamp (@anthony_krutzkamp) for the invitation
2.8K
AM
@amyhallgarner
Congrats and love to all the dancers @sacballet this weekend!! Grateful to Artistic Director Anthony Krutzkamp (@anthony_krutzkamp) for the invitation to create. Praise and thanks goes to Rehearsal Directors Stefan Calka (@stefan_ca) & Elise Elliot (@eelliott35173) for their contribution and support. Thankful for the work of lighting designer Benjamin Gantose (@bentose) and costumer Zandra Manner who brought this work together. MERDÉ TO ALL!!! 🩷🩵 #dance #ballet #WithintheOrdinary #SacramentoBallet #california #VISIONS #amyhallgarnerchoreography ・・・ “Movement to me is freedom.” – Amy Hall Garner Intricate, dynamic, and spontaneous—Within the Ordinary premieres tomorrow! Experience a glimpse of this exhilarating new work, featuring the stunning Jennifer Watembach, with lighting by Benjamin Gantose and costumes by Zandra Manner, all set to the soaring music of Rachmaninoff. Don’t miss this world premiere this weekend only! #SacramentoBallet #AmyHallGarner #Visions #WithinTheOrdinary #WorldPremiere #DanceInProgress #BehindTheScenes #ContemporaryBallet #NewWork #MovementMatters #Choreography #BalletInnovation #SacBallet #DancersOfIG #BallerinasOfIG #WorldWideBallet #NewDance #Season70

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