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@natuerlich_in_balance_
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Die meisten von uns könnten ihr Nervensystem öfter mal beruhigen.
Das hier ist nicht wissenschaftlich validiert - aber nicht minder faszinierend.
Schau dir das Bild an. Bewegt es sich? Oder bleibt es ruhig?
Einfach mal kurz innehalten, beobachten und hineinspüren.
Was siehst du? Schreib’s gerne in die Kommentare.
Bild: Optische Illusion vom Künstler Yuri Peripadia
Gesehen bei @dramyshah
#stresstest #innereruhe #achtsamkeit #optischeillusion #wahrnehmung #mindset #mentalhealth #bewusstsein #thorstenhavener #psychologie #entspannung #gedankenkraft
@thorsten_havener
609.7K
LOThis image was created by a Japanese Neurologist. If the image is still,
You’re calm. If the image is moves a bit, Stressed and if it moves like a carousel, You’re very stressed.
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#MindTrick #StressTest #OpticalIllusion #BrainTeaser #PsychologyFacts #NeuroScience #VisualIllusion #MentalHealth #FocusChallenge #Trending #logicure
@logicure
86.6K
MAOptical Stress Test “Face in the Leaves”
Essence of the illusion
You are presented with an animated black-and-white image where the swaying branches and leaves periodically form the silhouette of a woman’s face. The higher your overall level of psycho-physiological tension, the faster your brain tries to “catch” an organized image of a face among the chaotic details of the illusion — this is a natural mechanism for seeking structure in uncertainty. In contrast, a relaxed observer will notice the figure more slowly or not at all.
Instructions
1. Sit straight in front of the screen at a distance of about 50 cm.
2. Play the 8-second video and simply look at the center of the image, without trying to “catch” the face.
3. After the video ends, estimate how many seconds (approximately) it took you to realize that you saw the woman’s profile.
Interpretation
- 0–2 s — High stress: the brain instantly organizes chaos into a familiar figure, which is typical for increased anxiety.
- 3–5 s — Moderate stress: fatigue or temporary tension, typical towards the end of the workday.
- 6–8 s or didn’t see the face — Low stress: the sensory system allows itself to “be” in uncertainty, which is characteristic of a relaxed state.
Notes
- The test is not a medical diagnosis, it only signals your current level of tension.
- Quickly spotting the face may also be associated with perfectionism or prior experience with such illusions; a slower response may be related to attention features.
- For a more accurate assessment, repeat the test at different times of the day and average the results.
#StressTest #OpticalIllusion #PsychologyTest #MentalHealth #Perception #PersonalityTest #StressLevel #Mindfulness #VisualTest
@marina__neuralean
21.5K
JAMy nurse was amazing and let me record my stress test, I don’t even know how to explain how God was with me in that room you guys, I can barley walk to my bathroom and back but completed 7/8 phases of this test! I was praying the entire time and I can not believe how far I got! The end was a struggle clearly I was almost about to pass out but I’m so proud of how well I did overall! 🥹
#HeartFailure #HeartDisease #PPCM #Cardiomyopathy #Pacemaker #BloodClot #AFib #aorticstenosis #Ablation #OpenHeartSurgery #nashvilletn #Tavr #HeartFailureSurvivor #stresstest #godisgood
@jamiesjourneyy_
2.6K
MA#🙏 #stresstest #🌟 #❤️
@marionamaste
2.4K
STA stress test doesn’t have to be stressful. 🫀We’re breaking down why your cardiologist may order one — and exactly what to expect at Stony Brook Southampton Hospital.
#stresstest #heartmonth #cardiachealth #eastendlongisland
@stonybrookshh
14.0K
FR🏃🏼♀️Stress testing : When and Why?
Who: only those who are symptomatic; no stress test for asymptomatic people unless it’s part of a workup for surgery.
How: either exercise stress test or chemical stress (medication given to simulate exercise for those who cannot get on a bike or treadmill)
Types: stress modalities include ekg only, echo, nuclear, mri
Results: if abnormal the next step would be a cardiac catheterization
#stresstest #stresstesting #premed #cardiologynurse #coronaryarterydisease #treadmill #preop #riskassessment #surgery #ekg #echo #nuclear #fromthe❤️md
@fromtheheart_md
12.0K
MAThis video guide provides an understanding of Madhavbaug’s Cardiac Stress Test. It is a diagnostic procedure used to evaluate the heart’s strength during physical activity.
During a stress test, the patient walks on a treadmill. With time, the speed increases, raising the heart rate and revealing the heart’s strength when it is pumping hard. It is very helpful in detecting heart related issues. Our doctors prepare treatment plans, diet plans, exercise recommendations and other cardiac care measures based on this test.
#stresstest #hearthealth #cardiacwellbeing #madhavbaug #madhavbaugclinic #savemyheart #medicalcheckup #healthyheart #healthyhearttips #heartpower
@madhavbaug
475.1K
AAToday Dr. Abhishek Shukla discussed the TMT (Treadmill Test), also known as the cardiac stress test or exercise stress test. This test is a crucial diagnostic tool used to evaluate how the heart performs during physical activity. As exercise increases the body’s demand for oxygen, the heart must pump harder, and this test helps assess whether it can handle that additional workload effectively. It's a non-invasive way to check for underlying heart issues that might not be visible when the body is at rest.
One of the key uses of the TMT is to diagnose Coronary Artery Disease (CAD), a condition where the arteries supplying blood to the heart become narrowed. This reduced blood flow can lead to symptoms such as chest pain (angina), shortness of breath, or even heart attacks. The test can also help evaluate heart stability and oxygen levels during exertion, providing valuable insights into whether the heart is receiving enough oxygen-rich blood when it’s under stress.
Dr. Shukla emphasized that common symptoms observed during the test—like chest discomfort, dizziness, irregular heartbeat, or difficulty in breathing, may point towards underlying cardiac issues. When interpreted alongside a patient's clinical history and physical examination, the results of the TMT can help determine the risk of future cardiac events. This enables doctors to make informed decisions about further testing, lifestyle changes, or medical interventions.
#AasthaCares #TreadmillTest #CardiacCare #HeartHealth #DrAbhishekShukla #StressTest #PreventiveCardiology #KnowYourHeart #HeartCheckup #CoronaryArteryDisease #HealthyHeart
@aasthahospice
73.1K
LUTest Yourself - Fight/Flight or Rest/Digest?
The Nasal Cycle phenomenon is well documented in published scientific literature, but the correlation between nostril dominance and the central nervous system is a working hypothesis with origins in the yoga community. While the empirical data to back up this theory are not strong, the anecdotal evidence is there. So if it works for you like it does for 85% of my students, it's an amazing tool.
#nervoussystem #nasalcycle #stresstest
@lucasrockwood
3.9M
TUFor the people who are saying it’s useless #carbubble #enzo #ferrari #stresstest #carcapsule #carfunny #carcover #enzoferrari #cardiy #cartok #review #test #cartips #tunerworld #carfyp #fyp
@tunerworld_
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L'enorme raccolta #Stresstest su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @tunerworld_, @thorsten_havener and @natuerlich_in_balance_ e altri produttori creativi hanno raggiunto 261K post a livello globale.
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