25.1K
XAFate said work. I said nope 😅
#brazil #kitesurf #meme #fun #joke #work #kitelife #cumbuco #durobeach #teamcore #corekites #gokiting #nowork #serious
@xavier.kain
#Teamcore
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57.1K
ZAMy biggest fear? Not being able to breathe 🫁
That moment underwater in big waves when everything goes quiet and I don’t know how long I’ll be down there I completely freak out... 😳
So I train it with @freediving_africa 💫
I’m learning to control my body when fear takes over by trusting that I can hold my breath far longer than I think and by keeping my mind calm. It’s all in my head.
Most people believe they need to breathe as soon as it gets uncomfortable. That’s not true. Your body sends warning signals long before you actually need air. Those shakes and contractions are just reflexes. Not danger.
Knowing that doesn’t remove my fear, but it gives me trust in my body. A reminder that it can handle more than my mind tells me.
The real skill is staying calm when everything in me wants to panic 🧠🤍
In one day I went from holding my breath for 20 seconds to over 2 minutes just by learning hoe to control my body. When my body stays calm, my mind makes better decisions. Underwater and in life and that’s the difference 🌊✨
🎥 @freediving_africa
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#core #corekites #teamcore #gokiting #mysticboarding #boundlesswaters #freediving #breathwork #breathhold #overcomefear #trustyourbody #deepbreath #oceantraining #pushyourlimits #freedivetraining #mentalstrength #underwater #underwaterworld #staycalm #breathcontrol #selfgrowth #fearless #learnandgrow #freediver #challengeyourself
@zarahoogenraad
1.8M
ZASo much love for my dog Dice and this sport ❤️ Dice is part of everything I do, my life, my passion, my work, my travels, everything. We share the same love for the beach and for kitesurfing. Sometimes I don’t even know who’s more obsessed with kitesurfing, me or her 🐶🌊
🎥 @insta360 X5
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#insta360 #insta360x5 #insta360water #core #corekites #teamcore #gokiting #mysticboarding #boundlesswaters #kitesurf #kitesurfing #kiteboard #kiteboarding #dog #lifewithdice #dogsofinstagram #doglovers #doglife #dogwalk #dogwalking #copilot #fomo #somuchlove #samepassion
@zarahoogenraad
10.7K
WIRunning my first ever marathon in support of @coreresponse this Sunday 3/8 in LA!
Click the link in my bio to donate to Core’s disaster relief efforts 🙌🏼 #teamcore
Shoutout to my old Red Ranger buddy @brennanmejia for getting me involved in a great cause. #powerrangers
@williamshewfelt
89.3K
JA😂😂😂 part of the process!
#kitesurfing #kiteboarding #bigair #badcrash #kitecompetitions #kiteloop #progressreport #funnyreel #corekites #teamcore #ridecore
@jasmine.cho
2.0K
MAMin go-to dessert snack 🍨
(i samarbejde med @corenutrition)
Når jeg vil have noget sødt, hurtigt og proteinrigt:
• 150 g frosne bær
• 200 ml mælk
• 60 g proteinpulver
➡️ Blend → færdig ✨
Makroer (ca.):
420 kcal | 55 g protein | 28 g kulhydrat | 6 g fedt
👉🏾 Brug koden MARK10 og spar 10 % på hele sortimentet – gyldig i én uge.
#teamcore #corenutrition #samarbejde
@markceesay
3.2K
COCORE CEO Ann Lee appeared on CBS LA Morning News alongside JD Slajchert, with the conversation moderated by Jamie Yuccas.
JD is running the ASICS Los Angeles Marathon in support of #teamCORE. As the owner of the beloved Moonshadows in Malibu — which was destroyed in the Los Angeles wildfires last January — he has deep personal ties to the community and firsthand experience with the devastation many Angelenos faced.
JD added, “Everything I’ve heard about the ASICS Los Angeles Marathon is that the whole community comes together...Palisades, Altadena, all of the different cities of Los Angeles come together and really unite and I couldn’t think of a better reason to run, to raise money, and to give a voice to a cause."
“[The LA Fire were] right in our backyards. We know so many people who were affected,” Ann shared. “It was just second nature for us to get out there. We are really proud to have an incredible team that are from the community, that also lost their homes, and to be able to do something for them.”
We’re so happy and honored to have JD running in support of #teamCORE – we’ll be rooting for you every step of the way! If you’d like to support JD and #TeamCORE at the LA Marathon on March 8th visit the link in our bio.
#LAMarathon #losangelesmarathon #teamCORE
@coreresponse
47.8K
CO#teamCORE moving on together 🤝 after yesterday’s KOTA kickoff — @zarahoogenraad to the semis, @gielvlugt and @shahar_tsabary pushing into round three ⚠️🟢 Green light for Day 2 tomorrow.
🎥 @supernothing_ofc
#ridecore #corekites #kitesurf #kitesurfing #kiteboarding #gokiting #bigair #kingoftheair #KOTA2025
@corekites
452
TRTrust the process. 💪🏾
Results don’t come overnight, and they don’t come easy. Every rep you see here isn’t just about building stronger arms—it’s about building patience, discipline, and belief.
Too many people quit before the results show up, because the work feels slow, the progress feels small. But here’s the truth: the process is the result. If you can show up, push through the resistance, and keep stacking days like this… the body, the strength, the confidence—they all follow.
I’ve been at this long enough to know that the grind pays off. So if you’re feeling stuck, don’t give up—lean in. The breakthrough comes when you keep going.
#TrustTheProcess #TeamCORE #CoachTroy #FitOver50 #DisciplineOverMotivation #FitnessJourney #ExplorePage #viralreels #viral
@troy.teamcore
24.8K
GAQuartas de final em um campeonato mundial , você não quer cair por nada …. 😂🤝🏻
📷 @leo.chines
@corekites
@hashdex.crypto
@hbbrasil
@mysticboarding
@revistakitley
#corekites #teamcore #gokiting
@gabrielmbenetton
17.3K
VO*mainos @corenutrition.fi SM-kisoihin kuukausi, veikkaa mikä on tulos Tampereella ja voita jotain😎
#teamcore #coreathlete
@voimailija
3.4K
GCThis feels like Christmas in September 🎁🔥Huge shoutout to my sponsor @corenutritionals for always coming through with the constant support…this box is STACKED 😮💨
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Some of these supplements have been a staple in my daily routine and played a massive role in making my recent preps smoother than ever. Excited to keep leveling up and trying out some of the new flavors and products in here too! Beyond grateful to be part of such a amazing team 🙏
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And a big thank you to everyone who’s been supporting me by using my code, it truly means a lot. If you’re thinking of trying anything out, don’t forget to use code GC3 to save 20% off any order, any time 💪 Let’s keep crushing it!
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#CoreNutritionals #TeamCore #supplements #lcarnitine #preworkout #creatinemonohydrate #creatine #bcaa #eaa #protein #proteinpowder #vegan #veganprotein #naturalbodybuilding #naturalbodybuilder #mensphysique #naturalsupplements #competitor #sponsoredathlete #crushit
@gc3fitness
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