#Telemanas

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#Telemanas Reel by @telemanas.nimhans (verified account) - Mental health care should be within everyone's reach. Tele MANAS 14416 offers free, confidential, 24×7 mental health support-because no one should fee
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@telemanas.nimhans
Mental health care should be within everyone’s reach. Tele MANAS 14416 offers free, confidential, 24×7 mental health support—because no one should feel alone in their struggle. Whether you are feeling stressed, anxious, overwhelmed, or simply need someone to talk to, trained mental health professionals are here to listen and support you. 📞 Call 14416 | 💬 Your mind matters #telemanas #dial14416 #MentalHealthMatters
#Telemanas Reel by @techlusiveofficial (verified account) - Get free mental health advice from your phone! . #depression #mentalhealth #FREE #TeleMANAS
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@techlusiveofficial
Get free mental health advice from your phone! . #depression #mentalhealth #FREE #TeleMANAS
#Telemanas Reel by @__preet37 - Iykyk 🙏🏻🥀 .. . @telemanas.nimhans 🙏🏻❤️ #fyp #telemanas #explore
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@__preet37
Iykyk 🙏🏻🥀 .. . @telemanas.nimhans 🙏🏻❤️ #fyp #telemanas #explore
#Telemanas Reel by @drishanyaraj (verified account) - Call Tele MANAS - 14416 #TeleMANAS #YourMindMatters #Dial14416 #MentalHealthMatters #digitaldetox
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@drishanyaraj
Call Tele MANAS – 14416 #TeleMANAS #YourMindMatters #Dial14416 #MentalHealthMatters #digitaldetox
#Telemanas Reel by @ansu__george - Tele-MANAS, launched on October 10, 2022 by the Government of India, is a free 24×7 mental health helpline (📞 14416 / 1800-891-4416) that listens - i
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@ansu__george
Tele-MANAS, launched on October 10, 2022 by the Government of India, is a free 24×7 mental health helpline (📞 14416 / 1800-891-4416) that listens — in ~20 languages. For those nights when the mind won’t rest, when you feel alone, you can call. You don’t have to go through it silently. 💚 #TeleManas #MentalHealthIndia #YouAreNotAlone” . . #TeleManas #MentalHealthIndia #ItsOkayToAskForHelp #YouAreNotAlone #LetsTalk #HealingJourney #MindMatters #MentalHealthSupport
#Telemanas Reel by @drmaddyrathi (verified account) - Free Mental Health Support Helpline ☎️ Good mental Health is not a luxury, it's a necessity and right of every individual. Tele-MANAS (Tele Mental
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@drmaddyrathi
Free Mental Health Support Helpline ☎️ Good mental Health is not a luxury, it's a necessity and right of every individual. Tele-MANAS (Tele Mental Health Assistance and Networking Across States) is India's national, 24/7, free digital mental health service, providing tele-counseling, tele-consultation, e-prescriptions, and referrals via a toll-free helpline (14416 or 1800-89-14416) to offer accessible, confidential, and multilingual support for various mental health concerns. It's a government initiative designed to reach everyone, especially vulnerable groups, with support for stress, anxiety, depression, addiction, and more, using a tiered system for escalating care. #telemanas #therapy #psychiatrist #mentalhealthsupport #psychologist
#Telemanas Reel by @himanshukilife - Tele Manas helpline Calls Helping Mummy 😍 . . . . . #ocdhelp #ocdsupport #ocdsolutions #ocdtreatment #ocdtherapy #ocdtypes #ocdclean #ocdawareness #o
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@himanshukilife
Tele Manas helpline Calls Helping Mummy 😍 . . . . . #ocdhelp #ocdsupport #ocdsolutions #ocdtreatment #ocdtherapy #ocdtypes #ocdclean #ocdawareness #ocdlife #ocdfamily #mentalhealth #telemanas #government
#Telemanas Reel by @itwsays (verified account) - मानसिक सेहत भी उतनी ही ज़रूरी है जितनी शारीरिक सेहत। छोटी-छोटी आदतें जैसे अच्छी नींद, सकारात्मक सोच, आराम, और खुलकर बातचीत आपके जीवन में बड़ा बदलाव ला
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@itwsays
मानसिक सेहत भी उतनी ही ज़रूरी है जितनी शारीरिक सेहत। छोटी-छोटी आदतें जैसे अच्छी नींद, सकारात्मक सोच, आराम, और खुलकर बातचीत आपके जीवन में बड़ा बदलाव ला सकती है। जरूरत हो तो सरकार की Tele MANAS हेल्पलाइन से संपर्क करें। #IllnessToWellness #MentalHealth #MentalCare #mentalwellness #telemanas
#Telemanas Reel by @thebrainchuckle - We say "I'm fine"… Meanwhile- spiralling, overthinking, overwhelmed. 🙃 Classic brain behaviour. Sometimes we're not avoiding anything, we're just c
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@thebrainchuckle
We say “I’m fine”… Meanwhile— spiralling, overthinking, overwhelmed. 🙃 Classic brain behaviour. Sometimes we’re not avoiding anything, we’re just coping the only way we know. And here’s the interesting part, When we name what we feel, the brain’s threat system (amygdala) actually calms down. Psychology calls this affect labeling. From chaos → a little clarity. And if you don’t know where to start, 📞 14416 — Tele-MANAS India’s 24×7 mental health support helpline Free. Confidential. No judgment. A Government of India initiative, backed by NIMHANS. Save this… for when “I’m fine” isn’t the full story. Share this… because someone might need it today. You don’t have to be “not fine”… alone. Category 2 (Non-AI) @telemanas.nimhans 🎓 References • Lieberman et al. (2007) — Affect labeling & amygdala activity • UCLA Neuroscience Research — Emotion regulation & labeling • American Psychological Association — Emotional regulation #TeleMANAS #YourMindMatters #Dial14416 #MentalHealth #MentalHealthIndia @nimhanspsychiatry @mohfwindia @jpnaddaofficial
#Telemanas Reel by @navdeepnews - एक नंबर, जो मुश्किल वक्त में साथ देता है || Navdeep News - Sach ke Sath || #navdeepnews #MentalHealth #TeleMANAS #14416 #TalkToSomeone #MindMatters #
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@navdeepnews
एक नंबर, जो मुश्किल वक्त में साथ देता है || Navdeep News - Sach ke Sath || #navdeepnews #MentalHealth #TeleMANAS #14416 #TalkToSomeone #MindMatters #MentalHealth #India #YouAreNotAlone #Stress #Help #Positive #Message #viralreels
#Telemanas Reel by @thenewsdrum (verified account) - Feeling anxious, overwhelmed, or emotionally drained by the ongoing India-Pakistan situation? You're not alone - and your feelings are completely vali
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@thenewsdrum
Feeling anxious, overwhelmed, or emotionally drained by the ongoing India-Pakistan situation? You’re not alone — and your feelings are completely valid. 🧠💔 In stressful times like these, it’s easy to feel helpless — doom-scrolling, sleepless nights, tightness in your chest. But there’s hope, and there’s help. This video is your gentle reminder to: 💡 Limit news intake — choose credible sources 💬 Talk about your emotions — don’t bottle them up 🧘‍♀️ Try calming techniques — like deep breathing or the 5-4-3-2-1 grounding method 📞 And if you need more support — helplines are available 24/7 to listen without judgement ✨ Your mental health matters. One small action — one deep breath, one phone call — can make a world of difference. You’re not alone. You are supported. And you will get through this. 🌿 Share this to spread support. You never know who might need it right now. #YouAreNotAlone #MentalHealthSupport #IndiaPakistanNews #AnxietyRelief #EmotionalWellbeing #MentalHealthAwareness #BreathingExercises #MindfulnessTools #MentalPeace #StressReliefTips #HelplineNumbers #TeleManas #MpowerMinds #MentalHealthIndia #SelfCareMatters #GroundingTechniques #MentalHealthResources #BreakTheStigma #Letstalk #HealingTogether #CompassionInConflict #SafeMindSpace #MentalFirstAid #indianmentalhealth
#Telemanas Reel by @patiala.hospital - The Tele-MANAS helpline number 14416 is available for children and adolescents in India. It provides free, 24/7, and confidential mental health suppor
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@patiala.hospital
The Tele-MANAS helpline number 14416 is available for children and adolescents in India. It provides free, 24/7, and confidential mental health support, including specific guidance for youth regarding stress, anxiety, technology overuse, and developmental disorders. Key details regarding children’s support: Comprehensive Care: Offers tele-counseling and tele-consultation for various mental health issues. Support for Parents: Provides assistance to parents and caregivers of children with developmental disorders like autism or ADHD. School Integration: CBSE schools are mandated to display 14416 to ensure students have access to care. Accessibility: Support is available 24x7 in multiple languages across all states and union territories. The service is part of the National Tele Mental Health Programme, aiming to provide accessible, quality mental health services to all, including children and teenagers.#telemanas #adolescentes #anxiety #doctor

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