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Reel di Tendenza

(12)
#Tenth Reel by @decimas_es (verified account) - La rutina TABATA es un entrenamiento de alta intensidad (HIIT) que se basa en llevar a cabo ejercicios cronometrados e intensos en intervalos cortos d
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@decimas_es
La rutina TABATA es un entrenamiento de alta intensidad (HIIT) que se basa en llevar a cabo ejercicios cronometrados e intensos en intervalos cortos de tiempo 💥. Concretamente, esta rutina se lleva a cabo a través de series de 40 segundos de ejercicios con tramos de 20 segundos de descanso entre ellas ✅. Pablo Lucero nos propone estos ejercicios para ponernos en forma este verano 👇 1- Pistol squat asistido 2- Flexiones 3- Zancada atrás 4- Crunch abdominal 5- Fondos de tríceps 6- Sentadilla búlgara isométrica 7- Mountain climbers 8- Hollow 9- Skipping 10- Puente de glúteo a una pierna ¡Practica esta rutina y mantente en tu prime con Décimas! 🙌 #Decimas #tenth #tabata #rutinatabata #deporte
#Tenth Reel by @tenth_oficial - Unboxing de nuestras Barefoot Outdoor... Favorece una pisada más natural y cercana al terreno. Su diseño minimalista y versátil permite utilizarla ta
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@tenth_oficial
Unboxing de nuestras Barefoot Outdoor... Favorece una pisada más natural y cercana al terreno. Su diseño minimalista y versátil permite utilizarla tanto para actividades al aire libre como para un estilo urbano funcional #TENTH
#Tenth Reel by @decimas_es (verified account) - 💥 HI-TECHPRO 💥 Te damos la posibilidad de crear los total looks más deportivos con las nuevas chaquetas y pantalones de #Tenth ✅ Si te apetece ir c
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@decimas_es
💥 HI-TECHPRO 💥 Te damos la posibilidad de crear los total looks más deportivos con las nuevas chaquetas y pantalones de #Tenth ✅ Si te apetece ir cómodo ➡️ ¡No te pierdas la selección favorita de @pablolucer0_ ! 👍 #decimas #Tenth #chandal #sudadera #streetwear
#Tenth Reel by @tenthavenuenorth (verified account) - When someone in the crowd knows the words better than you, give them the mic! Good Hands - Tenth Avenue North #tenthavenuenorth #concert #goodhands #
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@tenthavenuenorth
When someone in the crowd knows the words better than you, give them the mic! Good Hands — Tenth Avenue North #tenthavenuenorth #concert #goodhands #funny #fyp #newmusic
#Tenth Reel by @decimas_es (verified account) - 💙🤍🩷 ¡Nos encantan las sudaderas! 🩷🤍💙 #decimas #tenth #colecciónstreet
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@decimas_es
💙🤍🩷 ¡Nos encantan las sudaderas! 🩷🤍💙 #decimas #tenth #colecciónstreet
#Tenth Reel by @ewa.english (verified account) - 💙💚How would you spend your last day on Earth?!✍️ 💙💚It was our #tenth friendly chitchat with Sara! If you want these lives to be held regularly,
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@ewa.english
💙💚How would you spend your last day on Earth?!✍️ 💙💚It was our #tenth friendly chitchat with Sara! If you want these lives to be held regularly, type YES in the comments!✌🏼💙💚 💙💚✌🏼Make sure to follow us on @ewa.english @sarasenglishcorner to support us! Today we had speakers from Colombia, Iran, Italy, Brazil & other English lovers from all over the world! Thank you all for your support!✌🏼💙💚 #live #ewa #english #englishteacher #englishlearning #Ielts #oet #iran #chitchat #teachersofinstagram
#Tenth Reel by @thetorchhbearerr - Very bad I say😤 #tenth #telugumemes #slambook #memories #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
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@thetorchhbearerr
Very bad I say😤 #tenth #telugumemes #slambook #memories #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
#Tenth Reel by @decimas_es (verified account) - ¿Quién dijo que en el cole no se viste con estilo? 💭 Ya llegó Back To School by Tenth, una colección que enamorará a los padres despreocupados y a
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@decimas_es
¿Quién dijo que en el cole no se viste con estilo? 💭 Ya llegó Back To School by Tenth, una colección que enamorará a los padres despreocupados y a los niños más apañados 🙌 Deja que tus pequeños vuelvan a experimentar la emoción de volver a las aulas, saludar a nuestros amigos, montar en bici y salir a jugar junto a las novedades de Tenth ✅ Descubre todas las prendas en decimas.com o en nuestras tiendas físicas 📍. #Décimas #Tenth #BTS #BackToSchool #Niños #Deporte
#Tenth Reel by @pabloaranaa__ (verified account) - Estilo dentro y fuera del campo⚡️⚽️ Ya disponible la nueva colección de @tenth_oficial #tenth
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@pabloaranaa__
Estilo dentro y fuera del campo⚡️⚽️ Ya disponible la nueva colección de @tenth_oficial #tenth
#Tenth Reel by @mossyoakturkey - It's been said "when it happens to you, you'll understand it completely." For those of us who have been faithful members of the Tenth Legion seemingly
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@mossyoakturkey
It’s been said “when it happens to you, you’ll understand it completely.” For those of us who have been faithful members of the Tenth Legion seemingly since birth, a turkey in close proximity is a sensation that we seek with every fiber of our being. For those who have yet to experience it, that occurrence has a power that typically serves as a trigger into a new lifestyle. You don’t get a turkey within fifty steps, have them breathing fire with every gobble, and raising every hair on your body with its drumming, and casually slip in and out of love with that bird and the experience it brings. It consumes you from that moment on. To paraphrase Colonel Tom Kelly, you become “hopeless to the grip of that compulsion.” Words by @wildturkeyreport and video by @toxeyneillhaas #mossyoakmoment #tenthlegion #turkeyseason #itsanobsession #mossyoak

✨ Guida alla Scoperta #Tenth

Instagram ospita 374K post sotto #Tenth, creando uno degli ecosistemi visivi più vivaci della piattaforma.

L'enorme raccolta #Tenth su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @suprajagorti27, @tenthavenuenorth and @ewa.english e altri produttori creativi hanno raggiunto 374K post a livello globale.

Cosa è di tendenza in #Tenth? I video Reels più visti e i contenuti virali sono in evidenza sopra.

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Analisi delle Performance

Analisi di 12 reel

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💡 I post top ottengono in media 244.3K visualizzazioni (2.7x sopra media)

Posta regolarmente 3-5x/settimana in orari attivi

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🔥 #Tenth mostra alto potenziale di engagement - posta strategicamente negli orari di punta

✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 297 caratteri

✨ Molti creator verificati sono attivi (58%) - studia il loro stile di contenuto

📹 I video verticali di alta qualità (9:16) funzionano meglio per #Tenth - usa una buona illuminazione e audio chiaro

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