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TEYou may not be able to change your genetics, but you can lower your risk of developing heart disease with these simple steps. 🧬❤️
Discover more ways to support your heart at TexasHealth.org/Heart
@texashealthheart
#Texashealth
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203
VIIt's American Heart Month! 🫀
Protect your heart by knowing your risks. Your age, gender, lifestyle and medical history play a role in your heart health.
You may benefit from a heart scan if you:
💕 Are a man over age 40 or a woman over age 50
💝 Are a smoker or have a history of smoking
💖 Have a family history of heart attack at an early age
💗 Have diabetes
💓 Have high blood pressure
💘 Have high cholesterol
A simple calcium score test can catch signs of heart disease early.
Ask your doctor about a screening.
Learn more at link in bio.
@viachristi
333
LOIf heart disease runs in your family, your timeline matters.
When multiple close relatives have experienced heart disease at a young age, whether in their 30s, 40s, or 50s, it can signal an increased cardiovascular risk. Add in factors like high blood pressure, elevated cholesterol, or diabetes, and that risk can compound.
That’s why a baseline cardiovascular evaluation is so important. Early testing allows us to identify concerns before they progress and create a personalized plan that protects your long-term heart health.
At LoneStar Heart and Vascular, located in New Braunfels and San Marcos, our cardiovascular team focuses on proactive screening, advanced diagnostics, and prevention tailored to your family history.
Don’t leave your heart health to chance. Schedule your cardiovascular assessment with our team today.
#CardiovascularHealth #HeartCare #LoneStarHeart
@lonestar_heartvascular
252
MYIt’s Heart Health Month! Here are some simple ways to help keep your heart beating strong. ❤️
@mylouisianablue
138
PRDid you know that heart disease is the leading cause of death?
This Heart Month, learn the habits you can bring into your life to protect your heart.
Kendra McMillen shares what you can do to slow the progression of heart disease.
Take our heart health quiz to learn more about your risk of heart disease.
You can find it at Providence.org/heartrisk
@providencesouthernoregon
279
CR🫀 Heart Month reminder: heart disease doesn’t always announce itself—and catching it early can make all the difference.
Ready to take charge of your heart health?
#AmericanHeartMonth
@craftbodyscan
19
CR🫀 Heart Month reminder: heart disease doesn’t always announce itself—and catching it early can make all the difference.
Ready to take charge of your heart health?
#AmericanHeartMonth
@craftconcierge
158
MYHeart health doesn’t start at 50—it starts now. ❤️
Interventional cardiologist Dr. Zoltan Varga shares simple, heart-healthy habits everyone can begin at any age. Small steps today can make a big difference tomorrow. #HeartMonth #MakingCommunitiesHealthier #AmericanHeartMonth
@mysaintmarys
178
LIWe are halfway through #AmericanHeartMonth, and it’s the perfect time to check in with your heart.
Whether that means:
❤️ Talking with your provider about your heart health
❤️ Choosing more heart-healthy meals
❤️ Or simply committing to better sleep
Small steps really do add up. A few simple changes today can make a meaningful difference for your long-term health.
Questions about heart health? Call our women’s clinic at (904) 379-2540 or visit our website to schedule an appointment.
@lifetreewomencare
93
TO#HEARTATTACKSURVIVOR 🙌🏾🙏🏿 #HEARTHEALTHADVOCATE 🗣
#HEALTHYHEARTS 🖤
#HEARTHEALTH ❤️
@together_again_one_day_momma
152
TC❤️ Heart Health Myth Busted with Dr. Salazar
“You have to make extreme changes to improve your heart health.”
According to Dr. Robert L. Salazar, that’s simply not true.
Dr. Salazar encourages patients to focus on:
• Eating more whole, minimally processed foods
• Incorporating consistent movement
• Practicing mindfulness or meditation for 20–30 minutes, 4–5 times per week
Small, steady changes often matter more than extreme restrictions.
Follow along for more heart health myth-busting from the team at Texas Cardiology Associates. 💙
@tca.houston
219
CAHeart disease is still the number one killer of women.
In my experience, many women minimize symptoms or put their own care last. That delay matters. Knowing where your heart health stands (especially starting around age 40) allows us to identify risk early and prevent bigger problems down the road.
Prevention works best when it starts before symptoms do.
If you live in the North Texas area - Frisco, Plano, McKinney, Prosper - you can set an appointment with Dr. Krock's team at TheHeartSmartGroup.com.
@cardiackrock
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