396.9K
TH#tuesdaytip Neat little drill to help wit your kick up scorp!
#proud2boc #ocfamily #flyerdrills
@theocallstarscheer
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KE🟦 Tuesday Tip: Train Your Balance Daily
Balance isn’t just a “bonus” skill—it’s a foundation for strength, stability, and staying active as we age. The good news? It doesn’t take long to improve. Just a few minutes a day can make a big difference.
✨ Why balance training matters:
✅ Reduces the risk of falls and injuries
✅ Strengthens your core and stabilizers
✅ Improves posture and body control
✅ Supports better performance in strength training and everyday movement
💡 Pro tip: Practice simple drills like standing on one leg, heel-to-toe walking, or single-leg hinges. Even brushing your teeth on one leg counts!
Remember: Strong balance = strong body. Make it part of your routine. 💪
#TuesdayTip #BalanceTraining #KellyHurrellFitness #FunctionalFitness #StabilityAndStrength #FitOver50 #MoveBetterFeelBetter
@kellyhurrellfitness
643.4K
BGBring It On - Three words scientifically proven to help eat up fear, stress, pressure and anxiety (emotions WE ALL experience).
Say these words to yourself the next time you find yourself in a high pressure situation or anytime you’re stepping out of your comfort zone.
Better yet, repeatedly say BRING IT ON out loud. I promise you, it is one of the most powerful ‘mental tools’ out there.
#tuesdaytip #tuesdaymotivation #mentalstrength #mentalperformance #mentalskillstraining #bringiton #majorleaguemindset #mentalperformancecoach
@bguyer5
13.3K
WH~ TUESDAY TIP ~
@whatspruecooking
Leave the skin on your potato and sweet potato.
Did you know that approximately half of the fibre of potato and sweet potato (as well as other fruits and vegetables) is contained in, or just under the skin.
Considering a lot of people don’t eat enough fibre, this is a really simple swap that will get you on your way to getting 25-30g of fibre per day.
If you religiously peel vegetables, such as potato, sweet potato, carrots, etc, try giving them a good wash and cooking them with the skin on. It may be a little bit of an adjustment to your tastebuds, but, trust me, your body and gut will thank you for it.
Let me know below, do you normally peel your potato and sweet potato before roasting?
Note: if you are mashing potato or sweet potato, I suggest you still peel the vegetables first. A chunky mash just isn’t the same.
#tuesdaytip #fibre #dontpeelyourpotatoes #sweetpotato #dietitiantip
@whatspruecooking
1.4M
BH#tuesdaytipswithb Feeling acidic? Bloated?
An easy hack to take care of your digestive issues. No side effects and maintains the ph balance of your stomach giving you relief. For those experiencing gas, bloating or acidity, this is something you can take as a part of your routine.
#tuesdaytip #healthytips #health #everydaytips #acidity #bloating #digestion #diet #gut #weightloss #foodhacks #foodoftheday #nutrition #healthyfood #healthhacks #goodhealth #guthealth
@bhagyashree.online
362.7K
PGOne of the reasons @NellyKorda’s swing is one of the best on the planet is because she makes a full turn on every shot — See how you can too with this week’s #TuesdayTip.
@pga
2.1M
TH"I've always tried to write the sort of story that I myself would enjoy reading." – Stan Lee
We'll never tire of listening to Stan's thoughts on writing! This #TuesdayTip comes from a 2013 talk he gave for TEDxGateway.
#StanLee
@therealstanlee
331.5K
DOTry it it’s amazing!
Thank you for the great tip @nikomaragos
#tuesdaytip #😉
@dorindamedley
79.4K
LOQUICK TIP TUESDAY!
Edible Icepak
Freeze Your Guac 🥑
💗 FOLLOW ME on Instagram @lorafied
💗 FOLLOW ME on TikTok @lorafied
💗 CHECKOUT my website: LORAfied.com
#guacamole🥑 #homemaker #lorafied #guac #backtoschool #lunchideasforkids #freezermeals #tacotuesday🌮 #foodhacks #susiehomemaker #homeeconomics #quicktips #quicktip #ziploc #kitchenhacks #kitchentips #easytips #avacadotoast#avocado🥑 #tuesdaytip #tuesdaytips #lunchboxideas #easylunchboxes #schoollunchbox #healthylunchbox #lunchboxinspiration #veganlunchbox #packedlunch #frugalMom #wasteless
@lorafied
1.9K
NETuesday Tip – Three-Step Memory Trick. Study smart, not longer. Small steps create strong memory.
#TuesdayTip
#StudySmart
#MemoryTrick
#SmartLearning
#StudentLife
#ExamPrep
#LearningMadeEasy
#StudyHacks
#SchoolTips
#TeacherGuidance
#FocusAndGrow
#DailyLearning
@neeta_kumaar
824.3K
ETYour gift will make room for you. What is your gift?
Extreme Execution 4/18 (link in bio)
#etinspires
#tuesdaymood
#tuesdaytip
@etthehiphoppreacher
21.6K
ATHere’s your Tuesday tip provided by @leahedmond13 ‼️‼️
#AtlantaVibe | #TuesdayTip
@atlantavibevb
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