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(12)
#Ussquash Reel by @spectercenter - Some quick interviews with the Girls Under 19 Semi-Finalists looking forward to their matches starting in just a few minutes! 🫡 . . . #squash #specte
16.3K
SP
@spectercenter
Some quick interviews with the Girls Under 19 Semi-Finalists looking forward to their matches starting in just a few minutes! 🫡 . . . #squash #spectercenter #arlenspecterussquashcenter #arlenspectercenter #ussquash #womenssquash #squashlife #ussquashwomen #usjunioropen
#Ussquash Reel by @ussquash - Congrats to our 2025 U.S. Junior Squash Boys Champions! 🏆 . . . #2025usjuniorsquashchampionships #squash #juniorsquash #ussquash #arlenspectercenter
15.6K
US
@ussquash
Congrats to our 2025 U.S. Junior Squash Boys Champions! 🏆 . . . #2025usjuniorsquashchampionships #squash #juniorsquash #ussquash #arlenspectercenter #arlenspecterussquashcenter #spectercenter #nationals #championship #winners #champions
#Ussquash Reel by @squashletic - ⚡️Joels secret to an explosive split step 👇🏽 Drive forwards with your push off leg. When you split, one foot will go back slightly while the othe
44.3K
SQ
@squashletic
⚡️Joels secret to an explosive split step 👇🏽 Drive forwards with your push off leg. When you split, one foot will go back slightly while the other goes forwards. The *back* foot will propel you forwards. Joel’s emphasis is on using that back foot to then drive forwards, as if you were running. This helps him gain speed to take off to the ball quicker, as opposed to shuffling and hopping. How to practice this: 1) I think running and sprinting in particular are great ways to improve this in the most fundamental way! Itll also help you get fitter 🤷🏽‍♀️. 2) Ghosting- for technical practice! Instead of just doing ghosting at one speed and as fast as you can, try mixing the pace of your movements. This will allow you to emphasize the speed of the split step, and do so in a more reactive manner. Big thanks to Joel for sharing this and for the session! If we did a series of movement-based tutorials, what else would you want to learn? 👇🏽 . . . . . #squash #squashletic #squashtime #joelmakin #squashtraining #squashcoach #squashcourt #squashmovement #ussquash #psaworldtour @psaworldtour @joelmakin_ @control_the_t_sports
#Ussquash Reel by @lbsquash (verified account) - LEGENDS BATTLING ON THE GLASS 😎 . #squash #usjo25 #ussquash #technique #reel #time #performance #details #pro #elite #training #goals #athlete #coach
11.5K
LB
@lbsquash
LEGENDS BATTLING ON THE GLASS 😎 . #squash #usjo25 #ussquash #technique #reel #time #performance #details #pro #elite #training #goals #athlete #coaching #movement #fun #squashlife #squashskills #squad #effort #teamusa #usa #olympics
#Ussquash Reel by @unsquashable - Pure @miguelsquash 🇨🇴 @weareopensquash classic 🇺🇸 … #reMARkable #beinspired #miguelrodriguez #psaworldtour #unsquashable #weareunsquashable #tea
40.3K
UN
@unsquashable
Pure @miguelsquash 🇨🇴 @weareopensquash classic 🇺🇸 … #reMARkable #beinspired #miguelrodriguez #psaworldtour #unsquashable #weareunsquashable #teamunsquashable #squash #squashplayer #ussquash
#Ussquash Reel by @sh0byg (verified account) - Practice makes perfect. When coach and student move as one, they don't just train - they make history. This is the power of discipline, trust, and a p
34.2K
SH
@sh0byg
Practice makes perfect. When coach and student move as one, they don’t just train — they make history. This is the power of discipline, trust, and a professional mindset. #boastsquash #mn #ussquash #juniors #olympics #coach #squash #edenprairie #usa #insta #reel #famous #school #program #life #enjoy #nike #news #local #sports
#Ussquash Reel by @sanosquash_ (verified account) - Good sunday stuff 💪 . Last bits of the warmup with movement focus before diving into the ball hitting elements of the session. . @squash_ed . . . .
14.1K
SA
@sanosquash_
Good sunday stuff 💪 . Last bits of the warmup with movement focus before diving into the ball hitting elements of the session. . @squash_ed . . . . . #squash #performance #coach #athlete #game #professional #usa #ussquash
#Ussquash Reel by @psasquashtour (verified account) - OUTRAGEOUS from @ssssobhy 😮‍💨 🎙️ "that was a flat as flat can be!" #squash #psasquashtour #sport #usopensquash #usa #philadelphia #ussquash
48.5K
PS
@psasquashtour
OUTRAGEOUS from @ssssobhy 😮‍💨 🎙️ “that was a flat as flat can be!” #squash #psasquashtour #sport #usopensquash #usa #philadelphia #ussquash
#Ussquash Reel by @squashunitedfoundation - PSA Foundation, @ussquash and several other squash partners were part of this years @theracquetx ! Taking place in Miami: the interactive conference
30.2K
SQ
@squashunitedfoundation
PSA Foundation, @ussquash and several other squash partners were part of this years @theracquetx ! Taking place in Miami: the interactive conference brought together a wide range of racquet sports to explore several core topics that will foster collaboration within the sport. The event was inspirational for all parties, with our fantastic sport being showcased to members across the racquet sport community in an inspirational setting. Panel themes included innovations within racquet sports, how science and data support each sport, how we reduce barriers to participation and more. Head of the PSA Foundation Adriana Olaya moderated the Pathways to Play: Opening Doors for Young Athletes panel. This panel focused on empowering parents to engage their kids in racquet sports by highlighting pathways to higher education, scholarships, and career opportunities. Rowena Samarasinhe was also a key speaker on the Women Leading for the Racquet Sports Revolution panel. The lively discussion and audience-led Q&A focused on inspiring stories that explored why these female founders got started, how they funded their businesses, and what they do to navigate the business landscape differently. During the conference: US Squash in partnership with Access Courts debuted their new modular court that can be easily assembled and costs less than $50,000 will open many doors for the sport. President of US Squash Kevin Klipstein was also part of a cross-sport panel reflecting Olympic inclusion, as squash builds towards its Olympic debut in LA 2028. Thank you to Racquet X for hosting this event we were thrilled to be a part of the 2025 edition and look forward to collaborating more in the future! #psasquashtour #psafoundation #ussquash #racquetx
#Ussquash Reel by @seabrightnj (verified account) - Repost @squashandswim - 🎉Congratulations to all the juniors who participated in our Jersey Shore Bronze Tournament! A special shoutout to our club'
1.3K
SE
@seabrightnj
Repost @squashandswim - 🎉Congratulations to all the juniors who participated in our Jersey Shore Bronze Tournament! A special shoutout to our club’s team for their outstanding performance and incredible results! 💪🏼We’re so proud of your hard work and dedication. Keep up the great work! BU13 Max Spiro 4th Position 💥, Alex Spector 5th position 💥, Atharv Sriram 6th position 💥, Griffin Dorment 7th Position 💥, Izzy Testa 8th position 💥 #juniorsquash #ussquash #squashbythebeach #monmouthsquash #monmouthsquashandswim #monmouthsquashclub #monmouthsports #squashseabright #seabrightnj #squash #monmouthcountynj #jerseyshore #jerseyshoretournament
#Ussquash Reel by @usopensquash - Day 1 of the U.S. Open brought a full day of squash to the @spectercenter between Round Robins and clinics for Open House attendees and Round 1 matche
6.0K
US
@usopensquash
Day 1 of the U.S. Open brought a full day of squash to the @spectercenter between Round Robins and clinics for Open House attendees and Round 1 matches as players from all over the world compete for the title. Tune in Tuesday, October 20 at 5:00 PM ET for the first part of Round 2 #squash #usopensquash #ussquash
#Ussquash Reel by @elitesquash - Setting correct patterns of movement for channel games. Stay out of the channel! Summer camps are in full swing 😎 #elitesquash #squashcamps #ussquash
12.6K
EL
@elitesquash
Setting correct patterns of movement for channel games. Stay out of the channel! Summer camps are in full swing 😎 #elitesquash #squashcamps #ussquash #juniorsquash #newyork #heightscasinosquash

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