474.3K
AMFIRST ASCENDED HEROES GODPACK IN MALAYSIA⚡️
Here at the World’s First Pokemon TCG Gym Deluxe!
#pokemontcg #amcc #amccgymdeluxe #malaysia #pokemoncards
@amcardscollectibles.my
#Amcc
Guarda video Reel su Amcc da persone di tutto il mondo.
Guarda in modo anonimo senza effettuare il login.
Ricerche Correlate
30Reel di Tendenza
(12)
1.8K
OYThe anterior midcingulate cortex (aMCC) a region linked to willpower and grit@gets stronger every time you choose challenge over comfort.
Discomfort isn’t just something to survive. It’s how resilience is wired.
Lean in, and watch your brain adapt.
Credit: @robertedwardgrant
@oynb
244.3K
ALأظهرت دراسة أجراها عالم الأعصاب الأمريكي "أندرو هيوبرمان" أن القيام بالمهام الصعبة يعزز نشاط منطقة حيوية في الدماغ تُعرف باسم (AMCC)، مما يساعد على تحفيز الإرادة لدى الإنسان.
في المقابل، الاعتياد على أداء المهام السهلة يؤثر سلبا على هذه المنطقة، مما يؤدي إلى ضعف الإرادة، وقد ينعكس ذلك على تقليل دافعية الإنسان للحياة والعمل والإنجاز.
ما رأيك في هذه النتائج، خاصة في ظل التطور التكنولوجي ونمط الحياة السريع الذي جعل معظم مهامنا اليومية سهلة وسريعة الإنجاز؟
#وراء_كل_صورة_حكاية #الجزيرة_الوثائقية
@aljazeeradocumentary
9.9K
DAThe ability to push through challenges, stay disciplined, and persevere in the face of obstacles isn’t just a mindset—it’s wired into the brain
The anterior midcingulate cortex (aMCC), a region linked to willpower and tenacity, strengthens when we engage in difficult or uncomfortable tasks.
Every time we choose effort over avoidance, discipline over comfort, we reinforce neural pathways that make us more resilient
Struggle isn’t just something to endure—it’s the mechanism through which mental toughness is built
The more we lean into challenges, the stronger our capacity to overcome them becomes
••••••
Difficult experiences—whether in life or during a journey—serve as powerful catalysts for transformation
Suffering forces us to confront deep-seated fears, limiting beliefs, and unresolved emotions, ultimately allowing us to process, release, and reframe them
During a ceremony, challenging moments often reveal hidden truths, offering profound insights that shift our perspective and emotional landscape
By sitting with discomfort rather than resisting it, we build resilience, self-awareness, and acceptance, enabling us to move forward with greater clarity, purpose, and emotional freedom
The struggle is often the lesson—and through it, we emerge stronger, wiser, and more connected to ourselves and the world
@experienceonward we offer 6– and 12- week programs-inclusive of a natural medicine ceremony-with ongoing talk support, helping you process insights and create real, lasting change
Connect with us to learn more:
📞 971-313-0579
📧 Daniel@experienceonward.com
Onward
🎥 @hubermanlab x @robertedwardgrant
@danielcarcillo13
12.8K
M3amCC maaxing
@m3ggylifts
130.3K
AMDid you know your brain has a built-in "perseverance processor"? It's called the anterior midcingulate cortex (aMCC), and it's your internal champion for pushing through life's challenges!
The aMCC is fascinating - it lights up when we face obstacles and helps us decide whether to persist or pivot. Think of it as your brain's "effort evaluator" and motivation manager. The stronger this region becomes, the better equipped you are to:
💪 Push through difficult tasks 🎯 Stay focused on long-term goals 🧠 Learn from setbacks ⚡ Convert challenges into growth opportunities
The best part? Like a muscle, you can strengthen your aMCC through:
Taking on challenging but achievable goals
Mindfulness practices
Learning new skills
Embracing (rather than avoiding) obstacles
Remember: Every challenge you face today is literally rebuilding your brain for a more resilient tomorrow!
Smile, or you're doing it wrong.
#coldplunge #firefighter #ultrarunner
@amglaze
4.4K
MIWhen you avoid uncomfortable things and give into instant gratification, you are literally shrinking your brain and willpower 🧠
Andrew Huberman (neuroscientist) talked about this part of the brain called the AMCC on one of his podcasts and how it is smaller in individuals who were overweight/obese and larger in athletes, military specialists, and high level CEO’s.
It controls willpower, delaying gratification, and stress resilience.
The more you do “hard” things, the more this part of the brain grows as well as your willpower.
#health #fitness #onlinefitnesscoach #andrewhuberman
@michaelsheedyfitness
10.2K
CESalimos a los pasillos del congreso de las estrellas a hacer preguntas del Brahman! 🤠
#amcc #cebumexicano #brahman
@cebudemexico
9.9K
PRStart with something very small. When I started at 53 I couldn’t run even 1km. You start very small. Go easy. Then your AMCC grows.. and you get into a loop of rewarding your brain in a good way.
What will YOU do tomorrow?
.
.
Tell me in comments. Then come back when you have done it. I will reply to each one. I am rooting for you ♥️
.
.
.
#howtodohardthings #howtofindmotivation #howtobeconsistent #braintraining #howtobuilddiscipline
@preeti.shenoy
5.1K
CO💀 WHY CHANGE FEELS LIKE DEATH (AND WHY THAT’S GOOD): Parts of your old parenting self need to die for growth to happen. As you get better at it, it gets better.
🧠 The AmCC processes discomfort of change and strengthens when you choose the harder path
🖼️ Reframe resistance as growth and practice micro-deaths daily
😣🔄 “The pain of being uncomfortable is the pathway to my progress”
🌟 Support your brain’s capacity for positive change with omega-3s, alpha-GPC, and curcumin
This is not to be taken as medical advice. Consult your personal doctor for your specific situation
#parentingtips #boymomma #singlemomlife #parenting101 #parentinghacks
@coverthree
54.9K
GAWhy YOU always GIVE UP 🧠⚠️
It turns out willpower isn’t just a mindset thing.
There’s a part of your brain, the anterior mid-cingulate cortex (aMCC), that plays a huge role in grit, effort, and follow-through.
This region is constantly weighing effort vs reward, and every time you push through discomfort instead of avoiding it, this part of your brain gets stronger.
BUT… every time you give in… it gets weaker.
So discipline isn’t something you’re born with. It’s something your brain learns.
@gabemartinelli
2.3K
HAAndrew Huberman, a neuroscientist and Stanford professor, identifies the Anterior Mid-Cingulate Cortex (aMCC) as the brain's hub for willpower, tenacity, and grit, expanding when we do things we don't want to do.
It is essential for overriding impulses, adapting to challenges, and is larger in athletes and resilient individuals.
Key Insights on aMCC from Huberman:
The "Sucks but Safe" Protocol-
Actively choosing to do difficult, uncomfortable, or boring tasks (e.g., cold showers, extra work) strengthens the aMCC.
Brain Plasticity-
The aMCC is malleable; it grows with consistent effort and diminishes with apathy or lack of challenge.
Function-
It serves as a central hub for cognitive control, motivation, and decision-making.
Huberman emphasizes that cultivating aMCC activity through voluntary discomfort is critical for personal growth and sustained motivation.
@harshilvijayvargiya
✨ Guida alla Scoperta #Amcc
Instagram ospita thousands of post sotto #Amcc, creando uno degli ecosistemi visivi più vivaci della piattaforma.
Scopri gli ultimi contenuti #Amcc senza effettuare l'accesso. I reel più impressionanti sotto questo tag, specialmente da @amcardscollectibles.my, @aljazeeradocumentary and @amglaze, stanno ottenendo un'attenzione massiccia.
Cosa è di tendenza in #Amcc? I video Reels più visti e i contenuti virali sono in evidenza sopra.
Categorie Popolari
📹 Tendenze Video: Scopri gli ultimi Reels e video virali
📈 Strategia Hashtag: Esplora le opzioni di hashtag di tendenza per i tuoi contenuti
🌟 Creator in Evidenza: @amcardscollectibles.my, @aljazeeradocumentary, @amglaze e altri guidano la community
Domande Frequenti Su #Amcc
Con Pictame, puoi sfogliare tutti i reels e i video #Amcc senza accedere a Instagram. Nessun account richiesto e la tua attività rimane privata.
Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 226.0K visualizzazioni (2.8x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
💡 I contenuti top ottengono oltre 10K visualizzazioni - concentrati sui primi 3 secondi
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 560 caratteri
✨ Molti creator verificati sono attivi (67%) - studia il loro stile di contenuto
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Amcc - usa una buona illuminazione e audio chiaro
Ricerche Popolari Relative a #Amcc
🎬Per Amanti dei Video
Amcc ReelsGuardare Amcc Video
📈Per Cercatori di Strategia
Amcc Hashtag di TendenzaMigliori Amcc Hashtag
🌟Esplora di Più
Esplorare Amcc#amcc cars#amcce#sbi amcc#amcc چیست#amcc toledo#anterior mid cingulate cortex (amcc)#amcc rapper#amcc brain growth