467
REAtomic broccoli macroalgae☢️🥦 an absolute stunner! Glad I made the switch from ugly chateomorpha
#coral #aquarium #atomicbroccoli #macroalgae
@reef.cloverson
#Atomic Broccoli Macroalgae
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17Reel di Tendenza
(12)
14.2K
TOHappy Macroalgae Monday reefers! Now is the time to snag up a portion of our Atomic Broccoli Macroalgae!
Head to our website now and fulfill all of your saltwater needs today! Be sure to snag up some macros this Monday!
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#fishtank #orlando #saltwater #reefers #ocean #photography #coral #frags #aquarium #reefersdirect #reeftank #reeflife #allmymoneygoestocoral #reefgeek #aquaria #reef #reefporn #aquariumlife #marine #marineaquarium #sps #lps #nanoreef #underwater #wysiwyg #aquaculture #homegrown #corals #ocean #frags #smallbusiness
@topshelfaquatics
108.2K
MAThis moment’s been a long time coming…
Two kuda seahorses, atomic broccoli macroalgae, and live mangroves.
Now this little tank feels like a slow, breathing world of its own. Peaceful. Mysterious. Complete.
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#fishtank #aquariumhobby #saltwateraquarium #plantedtanks #seahorse
@mai.reef
8.6K
HOAtomic Broccoli入荷しました✈️
ドラゴンブレスみたいに光るヤツ😎
少量ですが販売予定🪸
#housereef #ハウスリーフ #光る海藻 #サンゴショップ #サンゴ飼育 #マリンプランツ #リーフタンク#マリンアクアリウム #atomicbroccolimacroalgae #海藻 #marineplants #macroalgae
@house.reef.2021
2.7K
AGTop Down Viewer + Atomic Broccoli 🥦🔥
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#macroalga #macroalgae
@ag_reef
6.7K
MO🪸 Some of our favorite easy-care macroalgae for beginners! Which is your favorite?
🪸 Visit us now at www.MosaicMacros.com!
#macroalgae #algae #coral #reeftank #reef #reefkeeping #saltwatertank #saltwater #marinetank #softcoral #reefaquarium #aquarium #saltwateraquarium #reefaddict #coralreef #reefers #plantedtank #fishtank #reeflife #eatsleepreef #reefer #reefbuilders #fish #marineaquarium #saltwater #sps
#aquariumhobby
@mosaic_macros
392
CBSwatch this...! 🥦#broccoli 🥦 #australia
@cbz7.3
9.1M
PAIf you’re thriving on broccoli, DO NOT change a thing…
I repeat, do not change a thing…
However, I see so many people struggling with gut or thyroid issues, and in some cases removing vegetables helps them resolve this…
In my opinion, broccoli can potentially be damaging in some people…
Here's why:
These plants contain compounds like isothiocyanates, which can offset hormonal health (PMID: 26946249)…
They also accumulate a lot of heavy metals and are a poor source of nutrients (PMID: 28232985)…
In fact, vegetables lack many of the essential nutrients found in animal foods…
I believe meat, organs, fruit, honey and raw dairy are great foods for humans…
These are the real superfoods and they have allowed to thrive and evolve for hundreds of thousands of years…
BUT, I REPEAT - if you're thriving eating broccoli, don't change a thing.
Welcome to #theremembering 🏹
@paulsaladinomd
4.7K
REBroccoli: health hero or villain? 🥦 Mark Sisson loves this veggie for its many benefits even though he says his friend Paul Saladino says it’s poison 🌱✨.
🌟 Rich in fiber: Great for digestion and gut health.
🌟 Packed with antioxidants: Supports your body’s natural detox pathways.
🌟 Loaded with vitamins C and K: Essential for immunity and bone health.
But here’s the thing—if you listen to all the health experts, you’d be left with nothing to eat:
❌ Some say avoid lectins.
❌ Others warn against oxalates or high-FODMAP foods.
❌ Some argue for vegetarian, others for carnivore.
✨ The key? Find what works for YOU. An elimination diet is a great way to identify what your body thrives on. For most people, the focus should simply be on eating whole, real foods.
What’s your take on broccoli and other ‘controversial’ foods? Share your thoughts below! 🌱💪
#MarkSisson #BroccoliBenefits #WholeFoods #EliminationDiet #HealthyEating #FunctionalHealth #cellhealth #revitalizedcellhealth
@revitalizedcellhealth
59.3K
AYMost people think raw broccoli is the healthiest.
But they are missing something important.
Fresh broccoli is good, but freezing can actually make it stronger.
Research shows frozen broccoli can have up to 500% more sulforaphane—the compound that gives broccoli many of its health benefits.
I always go for @_packdco ’s organic fruit and veg. They freeze everything within 24 hours to lock in nutrients, and the taste is next level.
Sulforaphane helps your body detox, supports your liver, boosts glutathione, protects your cells, and reduces inflammation.
So why does freezing help?
The ice crystals damage the cell walls, which helps activate more sulforaphane.
And here is a simple trick to boost it even more.
Add a little mustard seed powder to your broccoli.
Mustard seeds contain myrosinase, an enzyme that helps your body make even more sulforaphane.
Frozen broccoli plus mustard seed powder. Simple and powerful.
@ayuswellnessuk
20.0K
HENever buy a broccoli without checking for this! 🥦 #USA #Health #Natural
@healthh.hacksss
5.6M
HOBroccoli 🥦 is not in my diet…..
@mahdiishafiei video credit
#carnivore #eggs #diet #carnivorediet #broccoli
@homegymdad40
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#Atomic Broccoli Macroalgae è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre thousands of post in questa categoria, creator come @paulsaladinomd, @homegymdad40 and @mai.reef stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.
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