#Body Base Reference

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#Body Base Reference Reel by @physioosteogram - The back is a fascinating and complex part of the human body, home to a network of muscles that play crucial roles in movement, stability, and posture
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@physioosteogram
The back is a fascinating and complex part of the human body, home to a network of muscles that play crucial roles in movement, stability, and posture. These muscles can be categorized into three groups based on their location: superficial back muscles, intermediate back muscles, and intrinsic (deep) back muscles. 🔻The superficial back muscles are located just beneath the skin and include the latissimus dorsi, trapezius, levator scapulae, and rhomboids. These muscles are primarily responsible for moving the upper limb, as they originate from the vertebral column and insert onto either the clavicle, scapula, or humerus. Interesting fact: the latissimus dorsi, also known as the “lats,” are the largest muscles in the upper body and are crucial for movements like pulling and lifting. 🔻The intermediate back muscles, which include the serratus posterior superior and serratus posterior inferior, are primarily involved in elevating and depressing the rib cage. This action is vital for breathing. 🔻The intrinsic muscles are named for their embryological development in the back, contrasting with the extrinsic superficial and intermediate muscles that develop elsewhere. These intrinsic muscles are further subdivided into their own superficial, intermediate, and deep layers. Interesting fact: the multifidus muscle, part of the deep intrinsic group, is one of the most important stabilizers of the spine. It’s often targeted in physical therapy exercises for back pain. Understanding the muscles of the back helps us appreciate the complexity and functionality of this vital part of the body. Credit: @voka.io #anatomy #pathology #anatomy3d #3danatomy #medstudents #medicalstudents #medicaltsudent #digitallearning #humanbody #vokaanatomypro
#Body Base Reference Reel by @synermuscle - Rounded shoulders?
Your chest is tight and your upper back is asleep.

As you push forward:

• Scapula retract
• Rhomboids engage
• Thoracic spine ext
403.1K
SY
@synermuscle
Rounded shoulders? Your chest is tight and your upper back is asleep. As you push forward: • Scapula retract • Rhomboids engage • Thoracic spine extends • Pec major lengthens If you step through, hip flexors open too. Controlled extension. No lumbar collapse. Save this for desk days. #posturecorrection #cheststretch #mobility #upperbackstrength #mobilityroutine #shoulderhealth #deskposture #spinemechanics
#Body Base Reference Reel by @drnirav.joshi (verified account) - Ever wondered what's beneath your skin?

From the outer glow to the inner strength - your body is built in layers!

In this reel, we're exploring the
459.6K
DR
@drnirav.joshi
Ever wondered what’s beneath your skin? From the outer glow to the inner strength — your body is built in layers! In this reel, we’re exploring the real specimen of: 1.Skin 2.Fat (Adipose tissue) 3.Connective Tissue 4.Muscle Layer 5.Bone (Tibia) 6.Bone Marrow Each layer has a purpose — protection, energy storage, movement, support, and blood formation. Your body is not just flesh… it’s an intelligent architectural masterpiece. Respect your body. Understand it. Heal it wisely. #HumanAnatomy #SkinLayers #Tibia #BoneMarrow #MedicalEducation AnatomyLearning SpecimenStudy HealthAwareness DoctorReel AyurvedaDoctor yoga human body MedicalKnowledge BodyLayers MusculoskeletalSystem
#Body Base Reference Reel by @spinex.digital - Scoliosis isn't bad posture.
It's a side-to-side spinal curve with uneven muscle pull.

That's why generic workouts fail.
Each side of the body needs
3.2K
SP
@spinex.digital
Scoliosis isn’t bad posture. It’s a side-to-side spinal curve with uneven muscle pull. That’s why generic workouts fail. Each side of the body needs different work. This isn’t guesswork — it’s structure. 👉 Fully personalized scoliosis training is available on SpineX.digital
#Body Base Reference Reel by @digimedzone - Upper limb used to feel so scattered for me…
so I reorganised every muscle into one clean, aesthetic page.
Same template → same flow → zero confusion.
65.8K
DI
@digimedzone
Upper limb used to feel so scattered for me… so I reorganised every muscle into one clean, aesthetic page. Same template → same flow → zero confusion. Origin • Insertion • Action • Nerve • Blood supply • Clinicals All in one place 🤍 It’s the BEST WAY to study ANATOMY…. comment MUSCLE if you want the pdf✨ Follow me for lower limb muscles and yet more to come 💕
#Body Base Reference Reel by @the_nursing_hub_23025 - 30 Human Body Facts :- Human body facts are very important for nursing exams and clinical practice. Remembering key values like total bones (206), cra
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TH
@the_nursing_hub_23025
30 Human Body Facts :- Human body facts are very important for nursing exams and clinical practice. Remembering key values like total bones (206), cranial nerves (12 pairs), normal body temperature (37°C), and blood pH (7.35–7.45) helps in quick assessment and patient care. These basic anatomy and physiology facts are frequently asked in nursing exams and help build a strong foundation for clinical knowledge. #NursingStudents #NursingExam #AnatomyFacts #NursingStudy #FutureNurse
#Body Base Reference Reel by @meloxis_ - Obliques (simplified).
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#anatomystudy #artfundamentals #clipstudiopaint #anatomy #figuredrawing
15.0K
ME
@meloxis_
Obliques (simplified). . . . . . . . #anatomystudy #artfundamentals #clipstudiopaint #anatomy #figuredrawing
#Body Base Reference Reel by @beatricesuhendii - Udah tau proporsi tubuh kalian nihh??👀#skincarebybet #beautytips #beautyhacks #proporsitubuh #bodyproportions
325.9K
BE
@beatricesuhendii
Udah tau proporsi tubuh kalian nihh??👀#skincarebybet #beautytips #beautyhacks #proporsitubuh #bodyproportions
#Body Base Reference Reel by @learn_medication - Anatomical Directions are the universal map for locating and describing positions. Let's this get stuck in your head.

Anterior, posterior, medial, la
18.5K
LE
@learn_medication
Anatomical Directions are the universal map for locating and describing positions. Let's this get stuck in your head. Anterior, posterior, medial, lateral, superior, inferior, dorsal, ventral, proximal, distal, deep and superficial. Share with someone who is Lateral. Follow @studysongz to stay up to date on new songz #spotify #Amazonmusic #iTunes #applemusic #anatomy #studygram #learning #learn_medication #doctor #realestate #real #viral #virlpost😉❤️❤️ #music #art #music #medical #medschool #nursing
#Body Base Reference Reel by @world.facty - Have you ever wondered how you stand, bend, or walk with perfect balance?
In this scientific documentary, we explore the Human Spine - the powerful st
23.1K
WO
@world.facty
Have you ever wondered how you stand, bend, or walk with perfect balance? In this scientific documentary, we explore the Human Spine — the powerful structure that supports your entire body. From vertebrae and intervertebral discs to the spinal cord and nerve signals, discover how this incredible system protects your nervous system and keeps you moving. With cinematic visuals and easy-to-understand explanations, this video breaks down complex anatomy into simple knowledge. Watch till the end to understand why the spine is truly the backbone of human life. This video is for educational purposes Only #HumanSpine #SpinalCord #Backbone #AnatomyExplained #ScienceDocumentary #HumanBody #MedicalScience #Biology #EducationalVideo #HealthEducation #IMAXStyle #SpineHealth Music: “Last and First Light” by Scott Buckley License: Creative Commons Attribution 4.0 (CC BY 4.0)

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