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#Cals Reel by @calibrarysystem - Adult programmers from CALS took the Whitney Houston challenge! 🎤 Jodi nailed it on the first try. Amanda got it after 2 attempts and Jobe crushed it
3.4K
CA
@calibrarysystem
Adult programmers from CALS took the Whitney Houston challenge! 🎤 Jodi nailed it on the first try. Amanda got it after 2 attempts and Jobe crushed it on attempt 3. Cassandra did her best. #whitneyhoustonchallenge #CALS
#Cals Reel by @tobu_icu - ICUならではの蘇生がある。 ACLSだけでは対応できない状況。 再開胸、補助循環を前提にした判断。 その場で「次の一手」を選び続けるのがICUの心停止対応です。 集中治療科、ICUナース、心臓外科でCALSシミュレーションを実施。 　 ICUの現実を共有したチームとして動けるかを確認しました。
483.9K
TO
@tobu_icu
ICUならではの蘇生がある。 ACLSだけでは対応できない状況。 再開胸、補助循環を前提にした判断。 その場で「次の一手」を選び続けるのがICUの心停止対応です。 集中治療科、ICUナース、心臓外科でCALSシミュレーションを実施。 　 ICUの現実を共有したチームとして動けるかを確認しました。その一部をちょい見せします。 #済生会横浜市東部病院　#集中治療科　#心臓血管外科 #cals #心停止
#Cals Reel by @littlerock.locals - 📚✨ Grand Reopening - CALS Main Library ✨📚 The wait is over, Little Rock! 🎉 The newly renovated CALS Main Library is officially reopening with a Gr
1.4K
LI
@littlerock.locals
📚✨ Grand Reopening – CALS Main Library ✨📚 The wait is over, Little Rock! 🎉 The newly renovated CALS Main Library is officially reopening with a Grand Celebration on Saturday, Oct. 4 from 9 AM – 4 PM. Expect: 🎶 live entertainment • 🎨 family activities • 🍔 food + games • 🚍 free shuttles • 👀 guided tours of the new space! 🌟 New features include: • Expanded children’s + teen areas • Teaching kitchen & flexible community rooms • Video studio + modern workspaces • A café by Boulevard Bread Co. ☕ • Rooftop terrace views 🌆 📍 100 Rock Street, Little Rock 🅿️ Parking: 30 min free, then tiered rates (discounts for CALS cardholders in October) 💡 Pro tip: Take the free shuttle from the Clinton Presidential Center to skip parking hassle. Who’s coming with us to celebrate this brand-new community hub? 🙌 #LittleRockLocals #CALS #CentralArkansasLibrary #thingstodoinlittlerock #littlerock #downtownlittlerock
#Cals Reel by @boredoflunch (verified account) - Airfryer Chicken Doner Kebab 🥙 Who doesn't love a kebab? Here is a simple way to make one without using mince. Less than 5 mins hands on time it's
1.1M
BO
@boredoflunch
Airfryer Chicken Doner Kebab 🥙 Who doesn’t love a kebab? Here is a simple way to make one without using mince. Less than 5 mins hands on time it’s genuinely beyond simple, perfect for midweek meals. Ingredients: - 500g of boneless & skinless chicken thigh - 1 tsp cumin, curry powder, turmeric, paprika, garam masala & garlic powder (optional) - Salt and pepper - 1 tbsp oil, I use rapeseed (higher smoke point) - Serve with pittas, garlic mayo, kebab sauce, lettuce, tomato Method: 1. Coat the chicken in the spices and oil, add to 2-3 metal skewers. You can also use wooden. If using wooden steep them in water so they don’t burn 2. Airfryer for 30 minutes at 180, baste & turn halfway 3. Carve, kebab up and enjoy Makes 4 kebabs. Don’t forget to preorder my new airfryer book for more recipes like this 😉 #chicken #chickendoner #kebab #fakeaway #airfryerrecipes #airfried #airfryer #food #hungry #cheap #budgeting #budget #lowcal #lean #cals #video #viral #airfrying #ninja #fast #dinner #lunch #pitta #fakeaway #video
#Cals Reel by @krisbarrfitness (verified account) - 1,560 cals 160 grams carbs 94 grams fats 24 grams of protein Here's what my bday cake slice looked like and I still was able to make progress 🫡 fle
161.2K
KR
@krisbarrfitness
1,560 cals 160 grams carbs 94 grams fats 24 grams of protein Here’s what my bday cake slice looked like and I still was able to make progress 🫡 flexible dieting > anything else #iifym #macros #cals
#Cals Reel by @scottbaptie (verified account) - 🇸🇪 These Healthy Swedish Meatballs smothered in a delicious gravy are packed with protein and are fraction of the calories compared to most meatball
28.6K
SC
@scottbaptie
🇸🇪 These Healthy Swedish Meatballs smothered in a delicious gravy are packed with protein and are fraction of the calories compared to most meatball recipes!⁣ ⁣ 🛒 Ingredients⁣ ⁣ 1/2 onion, very finely chopped 250 g 5% pork mince 250 g 5% beef mince 80 g bread crumbs 1 egg 1/4 tsp all/mixed spice ¼ tsp black pepper, freshly ground ½ tsp salt 2 tsp olive oil ⁣ Gravy⁣ 20 g butter, unsalted 30 g plain flour 400 ml beef stock 1 tsp mustard 1 tbsp soy sauce 50 g 0% fat Greek yogurt ⁣ Serve over mashed potato with a dollop of lingonberry jam on the side!⁣ ⁣ ⏰ Timings⁣ ⁣ Prep time: 20 mins⁣ Cook time: 30 mins⁣ Serves: 4⁣ ⁣ 🍏 Nutritional Info per serving:⁣ Calories: 303kcal⁣ Protein: 29g⁣ Carbs: 13g⁣ Fat: 15g⁣ ⁣ #meatballs #swedishmeatballs #highprotein #highprotienrecipe #easymeals #easyrecipes #easy #viral #video #food #lunch #dinner #mealprep #meals #cals #mfp #share #sharing #like #insta #instagood #instadaily #reel #reels #instagram
#Cals Reel by @calorai.ai (verified account) - Scared of cals! #cals #caloriedeficit #calorai #weightlossjourney #calorietracking
1.7K
CA
@calorai.ai
Scared of cals! #cals #caloriedeficit #calorai #weightlossjourney #calorietracking
#Cals Reel by @iamangelamckenziesmith - After a 2-year, $31 million renovation, our local library is redefining what a community space can look like. ✨📚 CALS created a space that's modern,
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IA
@iamangelamckenziesmith
After a 2-year, $31 million renovation, our local library is redefining what a community space can look like. ✨📚 CALS created a space that’s modern, inspiring, and family-centered — and we are here for it. As a homeschooling family, spaces like this matter. Access, atmosphere, and opportunity all in one place. What do you like most about the renovation? Like & follow for more local gems ✨#cals #calsrenovation #calstour #thingstodolittlerock #downtownlittlerock
#Cals Reel by @lifmarrakech - ⚽ #CALS 2025 - Cérémonie d'ouverture ⚽ Ce lundi, le Lycée Victor Hugo de Marrakech a eu l'honneur d'accueillir la cérémonie d'ouverture de la CALS 20
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LI
@lifmarrakech
⚽ #CALS 2025 – Cérémonie d’ouverture ⚽ Ce lundi, le Lycée Victor Hugo de Marrakech a eu l’honneur d’accueillir la cérémonie d’ouverture de la CALS 2025, marquant le lancement officiel de quatre jours de sport scolaire, de rencontres internationales et de valeurs éducatives fortes. 🤝 Nos partenaires institutionnels Cet événement n’aurait pu voir le jour sans l’engagement et le soutien précieux de nos partenaires institutionnels, que nous remercions chaleureusement : • AEFE - Agence pour l'enseignement français à l'étranger • Enseignement français au Maroc • Madame Claudia Scherer-Effosse • Madame Vassiliki Driancourt • Monsieur Christophe Lecourtier • Madame Agnès Humruzian • Madame Guylene Esnault • Monsieur Quentin Teisseire • Monsieur Christophe Derambure • Institut français du Maroc • Madame Candice Prevost 🌎⚽️ • Monsieur Cédric Chopin • Madame Rozenn Le Guennec • Madame Chloe Goupille • Madame Flora Boillot • Madame Charlotte Tertrais • Monsieur Rodrigue Oucif • La Mairie de Marrakech • UNSS | Union Nationale du Sport Scolaire 💼 Nos sponsors et partenaires financiers Nous adressons également nos remerciements les plus sincères à l’ensemble de nos sponsors, dont le soutien financier et logistique a été déterminant pour la réussite de la CALS 2025. Leur engagement aux côtés du sport scolaire et de l’éducation contribue directement à la promotion des valeurs de citoyenneté, d’égalité, de solidarité et d’excellence éducative portées par cet événement. La Mamounia Marrakech Dar Moha Marrakech DELIGHT Event Management HôtelKennedyHospitalityResort  ikhwanevent KICKOFFAcademyFootPadel capagora spaxe majorelvoyage LIBRAIRIE PAPETERIE MAJOLIRE ZAZ happypâtesseries aichoucars lecamelys Proxirest sofapub 🏫 Les établissements participants Un grand merci à tous les établissements scolaires participants, aux délégations venues de l’ensemble de l’Afrique francophone, ainsi qu’aux équipes éducatives, encadrants et élèves mobilisés pour faire de cette compétition un moment fort de partage et de cohésion. #aefe #efm
#Cals Reel by @jo.chamberspt - Throwback to this 8 minute assault bike test.... Not looking forward to the restesting this 🙃 #assaultbike #testing #output #cals #distance
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JO
@jo.chamberspt
Throwback to this 8 minute assault bike test.... Not looking forward to the restesting this 🙃 #assaultbike #testing #output #cals #distance
#Cals Reel by @boredoflunch (verified account) - Airfryer Harissa Chicken Gyros 🥙 I am obsessed with Greek food, even more so these delicious gyros flavoured with harissa. For lots more easy Airfry
4.3M
BO
@boredoflunch
Airfryer Harissa Chicken Gyros 🥙 I am obsessed with Greek food, even more so these delicious gyros flavoured with harissa. For lots more easy Airfryer meals my new Airfryer book 30 minute meals is out NEXT WEEK, it’s £10 so go preorder a copy, it’ll make your meals so easy 💙 Ingredients. Coat 300g of chicken thigh in: - Few teaspoons of harissa paste - Juice or a lemon - 1 tsp Cajun seasoning - 1 tsp cumin - 1 tsp paprika - Salt and pepper - Your favourite frozen chips - Flatbreads, pittas or wraps you decide 
 - Homemade tzatziki but you can buy this too. It’s Greek yogurt, grated cucumber, lemon juice, salt and pepper, garlic and 2 mint leaves Method 1. Coat the chicken in the harissa, lemon, cumin, paprika, Cajun and salt and pepper. Set aside for a few hours if you can 2. Preheat the airfryer and add the chicken and frozen chips for 15 mins at 200 3. Assemble in your pittas, flatbreads or wraps with your fillings or choice. I used tomato, greens and tzatziki #gyros #greek #airfryerrecipe #airfried #airfryer #food #moneysaving #moneysavingrecipes #budget #easy #quickrecipes #quickmeals #fakeaway #foodblog #asmr #ninja #video #calories #caloriecounting #cals #mfp #ww #swuk #healthyfood #healthy #bread

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#Cals è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre 974K post in questa categoria, creator come @boredoflunch, @tobu_icu and @krisbarrfitness stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.

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Analisi di 12 reel

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💡 I post top ottengono in media 1.5M visualizzazioni (3.0x sopra media)

Posta regolarmente 3-5x/settimana in orari attivi

Suggerimenti per la Creazione di Contenuti e Strategia

💡 I contenuti top ottengono oltre 10K visualizzazioni - concentrati sui primi 3 secondi

📹 I video verticali di alta qualità (9:16) funzionano meglio per #Cals - usa una buona illuminazione e audio chiaro

✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 630 caratteri

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