#Compassity

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#Compassity Reel by @elise_the_mindfulness_mumma - Our emotions are a key form of communication.

It's just navigating and guiding them to find healthier ways to communicate them. 

Children don't have
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@elise_the_mindfulness_mumma
Our emotions are a key form of communication. It's just navigating and guiding them to find healthier ways to communicate them. Children don't have the compassity or language to always communicate what they are feeling or all the busy thoughts in their minds. Even fully verbal children can struggle to find the words. I mean even as adults we struggle with this. When we open the space and hold space for healthy communication we hold space for healthy mental and emotional health. Your child's emotional needs are normal for them. We just have to have the tools to explore them. Perhaps what your saying is the way they express them doesn't feel good. Which is completely valid. Sometimes they can have extreme physical responses to their feelings. Also sometimes it can be extremely triggering for us. We need to be able to regulate us and them at the same time and this is so so hard. However, I'm here to hold space for you to navigate this for yourself and for them. If this sounds like something you would like support around please reach out to book a 1:1 call with me. You've got this!! 💜🧘‍♀️🙏🫶🩷
#Compassity Reel by @stephanieholdercoaching - We grow up believing in perfect love stories, perfect careers, perfect lives. The ones that unfold effortlessly, like something out of a film.

But re
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@stephanieholdercoaching
We grow up believing in perfect love stories, perfect careers, perfect lives. The ones that unfold effortlessly, like something out of a film. But real life? Real love? It’s never perfect. I used to think perfection was the goal. That if I just got everything right—the job, the relationships, the achievements—then I’d finally feel how I was meant to feel. But perfectionism doesn’t work like that. It’s not about high standards; it’s about fear. Fear of getting it wrong. Fear of looking like we don’t have it all together. Fear of not measuring up. But perfection isn’t real. And more importantly, it’s not what makes life meaningful. • Real love is messy. It’s miscommunications, learning, unlearning, and growing together. • Real success is full of setbacks, pivots, and figuring it out as you go. • Real self-worth isn’t about looking flawless—it’s about being okay with who you are, as you are. So, if perfectionism has been holding you back, I’ve got a challenge for you: 💡 Write down three areas of your life where you’ve been chasing perfection—work, relationships, self-image, anything. ✏️ Next to each one, ask yourself: What would I do if I stopped trying to make this perfect? Maybe you’d finally start that thing you’ve been putting off. Maybe you’d speak up. Maybe you’d stop waiting for ‘one day’ and just take a step now. This Valentine’s Day, let’s stop chasing an illusion and start embracing the reality—the messy, imperfect, brilliant reality—of where we are. Because you are already enough. Tell me—what’s one way you’re letting go of perfection today? I’d love to hear. . . . . . . . #ValentinesDay #Perfectionism #SelfLove #PersonalGrowth #EmotionalIntelligence #Mindset #Motivation #SelfCompassion #GrowthMindset #MindsetShift #personaldevelopment #50DaysToYourBestSelf #50days50ways #lifecoach #mindsetcoach #EQ #eqcoach
#Compassity Reel by @elsonnyhandsumtga_cacique_ - For Tango Ministry 🪘 for showing me another Rapper who used a beat similar to this but the intelligence and Intellectual Compassity was Street. Mines
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@elsonnyhandsumtga_cacique_
For Tango Ministry 🪘 for showing me another Rapper who used a beat similar to this but the intelligence and Intellectual Compassity was Street. Mines is alternative Taiguey Tainos Tainas Ti Cacique.Low budget need access#elsonnyhandsumtga #tainoindian #solarstorm
#Compassity Reel by @rise.and.thrivewellness - Part 2 of our Rise & Thrive Wellness staff explaining what healing looks like to them.⁠
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(Shoutout to @connectroasters for the colorful background!)⁠
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@rise.and.thrivewellness
Part 2 of our Rise & Thrive Wellness staff explaining what healing looks like to them.⁠ ⁠ (Shoutout to @connectroasters for the colorful background!)⁠ ⁠ 🌱Healing can manifest in various forms, such as increased self-compassion, improved relationships, and a greater sense of purpose. The therapists stress the importance of acknowledging and processing emotions, cultivating mindfulness, and developing healthy coping mechanisms. ⁠ ⁠ 🏆They encourage clients to view healing as an ongoing process rather than a destination, where setbacks are seen as opportunities for learning and growth. By creating a supportive and nurturing environment, Rise & Thrive Wellness aims to empower individuals to thrive on their path to holistic well-being.⁠ ⁠ ⁠ #mural #publicart #artisforeveryone #colorfulmural #creativity #arttherapy #publicmurals #outreach ⁠ #kankakeecounty #healing #healingjourney⁠ #therapistsofinstagram #kankakee #community #communitypartners⁠ #communitysupport #makeadifference ⁠ #mentalhealth #recovery #mindset #selfcompassion #loveyourself⁠ #selflove #healthandwellness #innerwork
#Compassity Reel by @jacksonkerchis - What if your job doesn't need to be your passion? What if "fine" is… enough-for now? There's so much pressure to love what we do. To feel "called" or
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@jacksonkerchis
What if your job doesn’t need to be your passion? What if “fine” is… enough—for now? There’s so much pressure to love what we do. To feel “called” or “inspired” or like we’re making a difference every single day. But sometimes? Work is just work. It’s a bridge. A stepping stone. A quiet holding place. And if that’s where you are right now, you’re not broken. You’re not behind. You’re surviving. You’re building. You’re giving yourself space to grow into what’s next. And that’s more than enough. Full video on YouTube @jacksonkerchis. Follow The Happiness PhD Project for more tools from the Art & Science of Happiness. #HappinessAtWork #QuarterLifeCrisis #WorkDoesntDefineYou #PurposeAndPressure #CareerRealTalk #MentalHealthMatters #SelfCompassion #LifeAdvice #FindingBalance #itsokaytobeokay
#Compassity Reel by @thelulyb - It's not just a community-it's the space where you're celebrated for your authenticity, where clarity meets courage, and where strategy is infused wit
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@thelulyb
It’s not just a community—it’s the space where you’re celebrated for your authenticity, where clarity meets courage, and where strategy is infused with soul.⁠ ⁠ BOOST isn’t about doing more. It’s about doing what matters—with alignment, intention, and a circle of women who honor you exactly as you are and believe in who you’re becoming.
#Compassity Reel by @buddhism_dot_net - 📣 EQUANIMITY: STAYING STEADY IN SAMSARA 🌊

(The last of four immeasurables with Sravasti Abbey in this summer of Love, Compassion, Joy and Equanimit
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@buddhism_dot_net
📣 EQUANIMITY: STAYING STEADY IN SAMSARA 🌊 (The last of four immeasurables with Sravasti Abbey in this summer of Love, Compassion, Joy and Equanimity) Venerable Thubten Chodron and Sravasti Abbey monastics will guide us in understanding the immeasurable quality of equanimity. How do we maintain a balanced mind, free from attachment and aversion, amidst life’s constant ebb and flow? We explore how to awaken to the profound realization that the mind, like the vast sky, is untouched by the storms of life. Discover how cultivating equanimity allows us to experience life fully, with serenity, wisdom, and clarity, even in the face of challenges, success, or failure. This series will guide us in deepening our practice of balance and resilience, ultimately leading to freedom of the heart, where the mind remains unshaken and peaceful, no matter what arises. 💻3 live episodes in October ⏰ Oct 5, 12, 19 | 5pm US Pacific, 8pm US Eastern 🌎 Oct 6, 13, 20 | 8am Singapore, 10am Sydney 🔗Direct zoom registration: https://us06web.zoom.us/meeting/register/QLRU3JYnS3eVLLUhawsnWg#/registration
#Compassity Reel by @meganann (verified account) - I turned 33 a few days ago and we visited a temple in Kyoto where the goddess of compassion takes 33 forms to meet people where they are. Balance in e
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@meganann
I turned 33 a few days ago and we visited a temple in Kyoto where the goddess of compassion takes 33 forms to meet people where they are. Balance in every sense. Libra energy? Kind of wild. Comment “33” and I’ll send you my birthday reflection if you want to read.
#Compassity Reel by @alyssiasheikh (verified account) - Perfectionism sounds noble-until you realize it's actually a setup for suffering. 😬

By definition, perfect means entirely without fault or defect-wh
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@alyssiasheikh
Perfectionism sounds noble—until you realize it’s actually a setup for suffering. 😬 By definition, perfect means entirely without fault or defect—which means, as humans, it’s literally impossible. And yet, so many of us chase it like our worth depends on it. 🧠 Research shows perfectionism isn’t a strength—it’s a risk factor. Linked to anxiety. Depression. Burnout. Even early mortality. It doesn’t make us better. It makes us stuck. 🎙️ This week on the Relish podcast, I’m unpacking why perfectionism keeps us trapped—and how to move from pressure to presence, so you can actually enjoy your life again. ➡️ Episode link in my bio. 👇 Be honest—what’s one area where perfectionism sneaks in for you? #PerfectionismRecovery #perfectionism #OvercomingPerfectionism #Anxiety #SelfCompassion #Burnout
#Compassity Reel by @to_mydearself (verified account) - 𝐇𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨 𝐢𝐧𝐬𝐭𝐞𝐚𝐝👇🏽

I know how invalidating it feels when every conversation somehow ends in:
"You did something wrong.
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@to_mydearself
𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨 𝐢𝐧𝐬𝐭𝐞𝐚𝐝👇🏽 I know how invalidating it feels when every conversation somehow ends in: “You did something wrong.” “You could’ve done better.” “You’re never 𝐠𝐨𝐨𝐝 enough.” It’s exhausting. It’s unfair. And over time, it starts chipping away at your 𝐬𝐞𝐥𝐟-𝐰𝐨𝐫𝐭𝐡 especially when you’ve spent years internalizing her voice as your truth. 𝐁𝐮𝐭 𝐡𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠: Some mothers lack emotional maturity. They get triggered by your boundaries, your growth, even your silence… Because it pokes at wounds they never healed. So what can you do when it feels like you’re always being blamed, misunderstood, or dragged into conflict? Here are 3 things to try instead: 1. Name the invisible shame. That discomfort you feel in your body? That urge to defend or shut down? That’s shame ,not truth. Remind yourself: “This is not mine to carry.” 2. Rebuild your self-esteem. Her words don’t define you. Start creating an internal voice that knows your worth without needing her to agree with it. 3. Practice self-compassion and walk away. You’re not obligated to stay in conversations that feel like attacks. You’re allowed to disengage when it’s no longer healthy or productive. Healing from a dysfunctional dynamic doesn’t mean cutting people off. It means building enough inner safety to not collapse every time someone projects their pain onto you. This is what we do inside Self-Love Mastery We break the cycle, reparent the inner girl in you, and learn how to respond instead of spiral. ✨ If you’re ready to rebuild your relationship with yourself… Comment MASTERY below and I’ll send you the details 💌 #motherwoundhealing #selflovemastery #emotionallyimmatureparents #reparentingyourself
#Compassity Reel by @iccenpantuflas - ⭕ Sobre la enseñanza de las malas experiencias por Ernesto Sábato

Te leemos en los comentarios! 👇🏼

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#IEP #salud #saludmental #health
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@iccenpantuflas
⭕ Sobre la enseñanza de las malas experiencias por Ernesto Sábato Te leemos en los comentarios! 👇🏼 . . . . . . . #IEP #salud #saludmental #health #mentalhealth #freud #sigmundfreud #lacan #psicologia #psicoanalisis #psychoanalysis #psychology #filosofia #psy #escritos #psicoterapia #terapia #salud #reflexiones #frases #letras #amor #bienestar #escritosdiarios #terapiaonline #psicologiaonline #sabato

✨ Guida alla Scoperta #Compassity

Instagram ospita thousands of post sotto #Compassity, creando uno degli ecosistemi visivi più vivaci della piattaforma.

#Compassity è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre thousands of post in questa categoria, creator come @iccenpantuflas, @to_mydearself and @meganann stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.

Cosa è di tendenza in #Compassity? I video Reels più visti e i contenuti virali sono in evidenza sopra.

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🔥 #Compassity mostra alto potenziale di engagement - posta strategicamente negli orari di punta

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