1.2K
MEParkrun #1
@parkrunuk @congleton_parkrun
#megsgottheruns #runrunrun #runnerscommunity #runningcommunity #runninggirl #parkrun #running #5k #5km #runningismytherapy #parkrunuk
@megsgottheruns
#Congleton Park Run
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550+ posts
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Reel di Tendenza
(12)
50.3K
FLEpisode 8. A-Z Parkrun! This week we went to Glossop 😁 Took a bit of a tumble on the first lap but managed to get up and carry on ! #parkrun #parkrunuk #parkruntourist #strava
@flynnunfolded
4.0K
JAEven thought last night I didn’t want to go I’m so happy we did! Junior park run is probably the most I can do right now until I build myself up hahaha. I would love to be a runner but something in me just wants to lift weights over cardio every day 🤣🤣 free day out with the kids and now I don’t feel guilty about a lazy day the rest of the day
#parkrun #kidsrunningclub #running #kidsdayout
@jasminesbalancingact
39.5K
JO2nd Adult Park Run DONE. Not bad hey! 🙌🏻 Daddy = tired. Me = easy-peasy! #running #parkrun
@joshuacutting
8.4K
PA⭐️ 5 Reasons you should be doing parkrun this Saturday! ⭐️
Hein Burger did this wonderful video at Norm-Hudlin Trails Parkrun ! We loved it and wanted to share it with you!
🌳#loveparkrun
@parkrunsa
597.6K
EMMY FIRST @parkrunuk !!! 5K PB 🏆
I started running a couple of months back to try and improve my CV fitness / help my heart 🫀 last night I sat and thought about doing the park run in Keswick, I was actually so nervous 🙃 buttttt I had the best time, and even came away with a PB. I LOVED the vibe, everyone was so supportive, it really doesn’t matter what level of runner (or walker) you are, everyone’s welcome 🥰 38 mins was my original PB, I’m a very new runner & it might seem slow to you but that’s where I’m at!! Chipping away every week ⛏️ remember it’s you vs you, I’d deffo recommend @parkrunuk 🫶🏼
As always, wearing my @brooksrunninguk 🩷
#gifted
@emilymaygarfoot
617
LE🏃♀️WELL DONE TO EVERYONE DOING THE 10K RUN THIS MORNING🏃🧡
@leapingwolfpub
72.5K
MAThe kids took on Cockermouth Greenway Junior Parkrun yesterday, a much smaller parkrun than we're used to and a very simple, slightly hilly out and back.
Isabelle launched off the line with her usual vigor but was soon out front on her own, and running in the opposite direction she could see how far ahead she was, so ran comfortably to her first ever number 1 token. As always she doubles back to run Charlie in.
It made her day
#parkrunuk #parkrun #parkrungirl #isabellesparkle #fitnessfam ##fitkids #fitnessinspiration
@martboyce
62.0K
ALWhat a morning! 1316 people joined us for #parkrun today. That smashed our own course attendance record (and the Australian attendance record), which we set last week, by over 200 people. It was an absolutely perfect morning and we thank everyone for the wonderful atmosphere. A few facts about the event:
👫 1316 people and 44 amazing volunteers
🥇105 people did their first parkrun ever - welcome!
✈️ 333 first-time parkrun tourists
⏱️ 720 people finished under 30 minutes!
and yes, we did run out of tokens, by 16 - we hand-wrote the last few.
A huge thanks, in advance, to Robyn who is sorting all the tokens.
Results are online and in your inboxes, link in bio.
Today happended because of the 44 volunteers. All of them had great fun and thoroughly enjoyed it. We have many volunteers so that there is not too much pressure on any one role. We still need a lot more volunteers for next week so we'd love to hear from you. Please comment, message or email us if you can help (albertmelbourne@parkrun.com).
@albertmelbourneparkrun
515
COA fresh look for the same great club.
After many miles and many memories, it’s time for a new chapter. We’re proud to reveal the new Congleton Harriers logo — celebrating our history while looking ahead to the future of the club. 🏃🏻♀️🏃🏽♂️💛
Huge thanks to @solt.creative for the rebrand!
#run #running #runners #runningcommunity #runner
@congletonharriers
4.3K
JSJust done the school run? 🚗➡️
Now it’s time to focus on YOU.
Join our Group PT sessions at 9:30am, Tuesday to Friday – the perfect slot for parents who want to get fit, feel strong, and start their day right 💪
🔥 Fun, supportive group sessions
🔥 All fitness levels welcome
🔥 Build strength, confidence & energy
📍 Per4mance Fitness, Congleton
Spaces are limited – message me today to secure your spot!
#Congleton #grouppt #mumfitness #dadfitness #JS3ActiveMacclesfield
@js3active
439.4K
FLEpisode 11. A-Z Parkrun! This week we went to Jesmond Dene in Newcastle to tick off J ! I couldn’t believe how many hills there were 😂 🏃♂️ #parkrun #parkruntourist #parkrunuk
@flynnunfolded
✨ Guida alla Scoperta #Congleton Park Run
Instagram ospita 550+ post sotto #Congleton Park Run, creando uno degli ecosistemi visivi più vivaci della piattaforma.
#Congleton Park Run è uno dei trend più coinvolgenti su Instagram in questo momento. Con oltre 550+ post in questa categoria, creator come @emilymaygarfoot, @flynnunfolded and @martboyce stanno guidando la strada con i loro contenuti virali. Esplora questi video popolari in modo anonimo su Pictame.
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🌟 Creator in Evidenza: @emilymaygarfoot, @flynnunfolded, @martboyce e altri guidano la community
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Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 292.9K visualizzazioni (2.7x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
🔥 #Congleton Park Run mostra alto potenziale di engagement - posta strategicamente negli orari di punta
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 357 caratteri
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Congleton Park Run - usa una buona illuminazione e audio chiaro
✨ Alcuni creator verificati sono attivi (17%) - studia il loro stile di contenuto
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