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#Core Values

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#Core Values Reel by @patdivilly (verified account) - Core values and confidence….. It can be easy to become distracted and influenced by the voices of media, family, government, religion and culture whi
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@patdivilly
Core values and confidence….. It can be easy to become distracted and influenced by the voices of media, family, government, religion and culture whilst losing trust in our own inner voice and unique expression. Identifying and living in accordance to our core values can help us to reconnect to our own individual magic and dharma. Some prompts I like for getting a sense of your core values- ✅ Who do you admire in life and why? ✅ What would you like to hear others say about you when you’re not around? ✅ Who were you in the moments you were at your best in life? Once you’ve come up with some answers, highlight the words that feel the most important for you. You might then consider daily action steps that would support developing and practicing these values…. For example if I have a value on health, a daily practice could be drinking 2 liters of water daily. If I have value on family it could be a daily commitment to spending 60 minutes of quality time with family daily. You’d be amazed at how your confidence soars as you intentionally act on your core values daily for a consistent period of time. #corevalues #values #emotionalhealth #healing
#Core Values Reel by @thebraincoach (verified account) - This post is part 2 of finding your purpose by living true to your values. The first step is identifying your core values (the things that genuinely m
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@thebraincoach
This post is part 2 of finding your purpose by living true to your values. The first step is identifying your core values (the things that genuinely matter to you). The next step is creating goals and habits that align with those values and staying consistent with them. This is important because when your daily actions match what you care about most, you feel more grounded, more fulfilled, and less pulled in a hundred different directions. It’s the difference between living on autopilot and actually building a life that feels meaningful to you. many of us are goal-setting and creating resolutions around this time of year, so I hope this is a good way for you to reconnect with what truly matters and build habits that support the version of yourself you want to grow into Take care of your mind and body. Love, Nawal ♥️ #value #goalsetting #psychology #mentalhealth #livingauthentically #findingyourself #findingyourpurpose
#Core Values Reel by @adamgrant (verified account) - @brenebrown survives my favorite approach to identifying core values-podcast link in bio
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@adamgrant
@brenebrown survives my favorite approach to identifying core values—podcast link in bio
#Core Values Reel by @quinlanwalther (verified account) - YOU DON'T HAVE TO KNOW IF IT'S GOING TO WORK Know your values. Act accordingly. ❣️ #createyourself #createyourreality #personalvalues #overthinker
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@quinlanwalther
YOU DON’T HAVE TO KNOW IF IT’S GOING TO WORK Know your values. Act accordingly. ❣️ #createyourself #createyourreality #personalvalues #overthinker #perfectionism #rumination #anxietysupport #positivepsychology #partswork #mindsetquotes #selfconfidence
#Core Values Reel by @stephaniehson (verified account) - Here's an exercise that can change your life: figuring out your core values. If you're looking for more clarity, more purpose, more happiness… this is
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@stephaniehson
Here’s an exercise that can change your life: figuring out your core values. If you’re looking for more clarity, more purpose, more happiness… this is the best place to start. At @newhappyco we have created a brand new way to do this exercise that makes it both fun and easy. Do it with your family, your coworkers, or your friends. You can get the free tool via the link in my bio! What are your core five? ❤️ #values #life #happiness #mentalhealth #selfhelp #selfimprovement #selfawareness #self #growth #growing #motivation #inspiration #value #lifeadvice #emotions #happy #happylife #positive #psychology #selfhelptools #psychologytips #mentalhealthtips #productivity #productivitytips #motivationtips
#Core Values Reel by @the.pocket.psychologist (verified account) - Most of us don't struggle because we don't care. We struggle because we're filling our lives with sand first. Noise fills quickly. Values take space.
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@the.pocket.psychologist
Most of us don’t struggle because we don’t care. We struggle because we’re filling our lives with sand first. Noise fills quickly. Values take space. 🫙 The values jar reminder: If your time and energy are packed with urgency, expectations, and busyness, there’s very little room left for what actually matters. 🌱 Core values are things like: Connection. Safety. Respect. Honesty. Integrity. Health. Freedom. Meaning. Belonging. They’re quiet, but they steady you. ✨ Gentle tip for identifying your core values: Notice when you feel most like yourself. Calm. Relief. Pride. Warmth. That feeling usually means a value is being honoured. On the flip side, strong reactions, frustration, or resentment often point to a value being missed. Nothing’s wrong with you. Your system is giving you information. 💛 If this helped, SAVE it for later and SHARE it with someone who feels stretched thin. 🧠 Want practical tools to actually live by your values, not just name them? Comment MINI and I’ll send you my mini course, psychology tools you can keep in your pocket.
#Core Values Reel by @stephaniehson (verified account) - Before 2024 begins, make sure you know what your core values are. You can use them in so many ways: to guide your daily choices, to make important dec
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@stephaniehson
Before 2024 begins, make sure you know what your core values are. You can use them in so many ways: to guide your daily choices, to make important decisions, to seek out opportunities for growth. You can download the free Values Wheel tool from the link in bio — let me know what your core 5 are and how you want to live by them in 2024! ❤️ #values #value #happiness #happy #growth #grow #mindset #motivation #motivate #inspire #inspiration #emotion #emotions #feelings #achieve #succeed #success #goal #goals #journey #joy #purpose #selflove #psychology #mentalhealth #advice
#Core Values Reel by @jessica.m.carson (verified account) - When it comes to creative and entrepreneurial work, values are essential. But… many of don't know what our values actually are. We might have an idea
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@jessica.m.carson
When it comes to creative and entrepreneurial work, values are essential. But… many of don’t know what our values actually are. We might have an idea of what ‘sounds nice,’ but not a solid sense of what our values are at our core. One easy way to discover your values is to identify your triggers. The things that trigger us often reflect things that we seek to change — things that are important to us on a visceral, often existential level. What are some of your triggers — and what does that tell you about what you value? I’d love to hear! You can see pretty clearly what mine are 😆 #values #creativity #entrepreneurship #triggers #triggered #psychology #creativemind #smallbusiness #entrepreneurialmindset
#Core Values Reel by @ejones_md (verified account) - Seems like a good day to remind us that we always have the option to change our minds. When new information comes to light that suddenly makes you ask
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@ejones_md
Seems like a good day to remind us that we always have the option to change our minds. When new information comes to light that suddenly makes you ask “am I on the right side of this?” Holding tightly, to a belief when the consequences of it go against your core values, is unwise Change your mind. It is allowed. In fact it is a sign of high intelligence. Weak minds collapse into comfort. When they experience dissonance they resolve it by making a story that reinforces prior choices as correct. Thus digging further into the fixed beliefs. This position is fragile and very threatened by additional evidence. Strong minds can hold dissonance. The strong can tolerate a bit of discomfort as they navigate the reality that they may have made a mistake. Compassion is needed. Changing your mind does not require you to beat yourself up. Adopting a narrative that says “I made the best choice I could at the time, but now I know more and I will make a different choice” or in the iconic words do Maya Angelou “When you know better, do better” #intelligence #changeyourmind #cognitivedissonance #permissionstructure
#Core Values Reel by @miindful.mentor - Choose people who match your values. If you don't, you will constantly explain the obvious. Defend the simple. Water yourself down just to keep the
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@miindful.mentor
Choose people who match your values. If you don’t, you will constantly explain the obvious. Defend the simple. Water yourself down just to keep the peace. You will feel guilty for having standards. For wanting more. For being honest about who you are. Alignment is everything. You should not have to shrink to be accepted. The right people won’t need you to explain your worth, they will already see it.

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