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#Cscca Reel by @coachbigtoe - Repeated Athletic Movements (that's what I call it) . I really liked how this Double Push Press looked for @nuswimdive : the ability to be explosive o
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@coachbigtoe
Repeated Athletic Movements (that’s what I call it) . I really liked how this Double Push Press looked for @nuswimdive : the ability to be explosive on the first rep, control both the lowering as well as organize the lower body set-up for the second rep, and be explosive on the second rep. . Harder than it sounds, good mechanics are required to execute at a high level, and without much verbal coaching needed…just how I like my exercises. . #sportsperformancetraining #big10swimming #swimspecific #swimtraining #strengthandconditioningcoach #cscs #cscca #nsca
#Cscca Reel by @mckimdaniel (verified account) - Had a blast pulling with some folks at @sorinex #daboof for day one of #cscca! 605 for a ride! Squat party was insane with three dudes over 610 and Du
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@mckimdaniel
Had a blast pulling with some folks at @sorinex #daboof for day one of #cscca! 605 for a ride! Squat party was insane with three dudes over 610 and Duncan crushing 845 raw! 😳
#Cscca Reel by @sorinex (verified account) - CSCCa Day 1 // ALL ⛽️, NO BRAKES Shoutout to everyone that came and brought the 🧃for the open squat and deadlift party! Day 2 underway, come chec
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@sorinex
CSCCa Day 1 // ALL ⛽️, NO BRAKES Shoutout to everyone that came and brought the 🧃for the open squat and deadlift party! Day 2 underway, come check out Da Boof 🤘 #Sorinex #CSCCa
#Cscca Reel by @dukesportsperformance - BTS look at CSCCa exam prep 👀📚 Coaching Assistants spend a full year with us as SCCC candidates. Part of their curriculum includes weekly exam prep
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@dukesportsperformance
BTS look at CSCCa exam prep 👀📚 Coaching Assistants spend a full year with us as SCCC candidates. Part of their curriculum includes weekly exam prep for the SCCC certification: 👉 Hands-on demonstration of skills & techniques 👉 Answer questions relevant to S&C 👉 Explain & defend the programs they designed CAs also have weekly training sessions with @coachjoeycarnes , where they learn, demonstrate & coach each other on various movements that they will be tested on for the exam 💪🤓 #goduke #bluedevils #sportsperformance #internship #curriculum #examprep #cscca
#Cscca Reel by @plaeglobal - Six plates from @coachmbaggett... for 5 😤 Having a blast out here at CSCCa! #refusesecondbest #cscca #strengthandconditioning #strengthtraining #st
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@plaeglobal
Six plates from @coachmbaggett... for 5 😤 Having a blast out here at CSCCa! #refusesecondbest #cscca #strengthandconditioning #strengthtraining #strengthcoach #lifting #squat
#Cscca Reel by @csccaofficial - More than 60 young strength & conditioning coaches attended our speed networking event today at the 2025 #CSCCa National Conference. It was a wonderfu
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@csccaofficial
More than 60 young strength & conditioning coaches attended our speed networking event today at the 2025 #CSCCa National Conference. It was a wonderful opportunity for them to network with our Master Strength & Conditioning Coaches. 💪 Thank you, MSCCs, for sharing your wisdom with the next generation of strength & conditioning coaches! 👏
#Cscca Reel by @axiotraining (verified account) - Just having a little fun with my friends @keiserfitness at @csccaofficial 2023 National Conference. Also, shout out to coach @coachchrislane for shar
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@axiotraining
Just having a little fun with my friends @keiserfitness at @csccaofficial 2023 National Conference. Also, shout out to coach @coachchrislane for sharing this cable pull with AXIO front/side 90’ rotations combo idea! This move should be part of every overhead athletes training program! Big thanks to all the coaches and trainers who share their ideas and applications using AXIO CT’s. The whole is definitely greater than the sum of its parts!💪 #axiotraining #cscca #keiser #keiserfitness #shoulderworkout #shoulderstability #baseball #pitcher #football #qb #qbtraining #volleyballtraining #athletetraining #fitness #coreworkout #coretraining #scap #fitnesstrainer #Rotatorcuff #personaltrainer #shoulders #corestability #athletetraining #fitnesscoach #strengthcoach #shoulderstability #personaltraining
#Cscca Reel by @perch.fit - We had so much fun at @csccaofficial last week - thanks to all who stopped by the booth. See you next year! #cscca
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@perch.fit
We had so much fun at @csccaofficial last week - thanks to all who stopped by the booth. See you next year! #cscca
#Cscca Reel by @prentissperformance (verified account) - 🎥 ISOMETRIC exercises used for different purposes. Diving into this and more at @designsforsport Summit ➖ April 20-22 #DFSsummit #strengthsummit #c
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@prentissperformance
🎥 ISOMETRIC exercises used for different purposes. Diving into this and more at @designsforsport Summit ➖ April 20-22 #DFSsummit #strengthsummit #cscca #strengthandconditioning
#Cscca Reel by @gymaware - Introducing Eccentric metrics in the GymAware app with the latest app update🔥🔥🔥🔥🔥 We are thrilled to announce that the latest app release of the
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@gymaware
Introducing Eccentric metrics in the GymAware app with the latest app update🔥🔥🔥🔥🔥 We are thrilled to announce that the latest app release of the GymAware iPad app now includes #Eccentric Metrics. After receiving an overwhelmingly positive response to this feature in FLEX Stronger apps @flex.stronger, we are pleased to extend it to the GymAware iPad app. 🚀 With this update, you will have access to real-time metrics such as Eccentric Peak Velocity, Eccentric Mean Velocity, and Eccentric Time. These new metrics will allow for a variety of training possibilities and an enhanced app experience. 🚀 Moreover, this update also improves the performance of GymAware x FLEX integration. You will experience fewer spike or ghost reps when using the FLEX unit with the GymAware iPad app. 🚀 With this release, eccentric metrics are now available across the entire GymAware ecosystem, including the GymAware iPad app - both free run and paid Teams App, FLEX Stronger Android and iOS apps, as well as GymAware Cloud. 🚀 We’ve been on an unstoppable app and product development streak since the launch of the GymAware RS last year. However, we want to assure you that this update is compatible with your older GymAware units i.e. iconic GymAware PowerTools as well. 🚀 As always, this app release includes numerous bug fixes to smoothen your experience with the VBT gold standard. Upgrade to the latest version of the GymAware app and take advantage of best in class features. Any feedback is welcome at info@Gymaware.com 😎😎😎 . . . . . . . . . . . . . . . . . . . . . . . . . #velocitybasedtraining #VBT #eccentrics #eccentrictraining #strengthtraining #strengthandconditioning #weightlifting #usaweightlifting #powerlifting #benchpressing #velocitytraining #strengthcoachlife #strengthcoach #elitesport #GymAware #gymawareness #GymAwareFLEX #weightlifter #fitnesstech #cscca #collegiate #highschoolsports #youthathletes #proathlete #techlover #techgadgets #gymtech #heavyweights #sportsscience
#Cscca Reel by @pendulumstrength - Pendulum is at CSCCa 2025‼️ If you are near Indianapolis, come try our machines today and tomorrow🤩 #cscca #cscca2025 #workout #workoutequipment
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@pendulumstrength
Pendulum is at CSCCa 2025‼️ If you are near Indianapolis, come try our machines today and tomorrow🤩 #cscca #cscca2025 #workout #workoutequipment
#Cscca Reel by @1080motion (verified account) - Assisted sprinting should be earned, not just added Awesome clip from Blake McCall's presentation at our both at @csccaofficial talking about his pro
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@1080motion
Assisted sprinting should be earned, not just added Awesome clip from Blake McCall’s presentation at our both at @csccaofficial talking about his process for determining if an athlete has earned overspeed 1️⃣ Build the acceleration foundation 2️⃣ Show safe and effective mechanics at top speed 3️⃣ Understand individual response to high-intensity stimuli Link to full presentation in bio #makespeedhappen #cscca #aggiefootball #assistedsprinting #overspeedtraining #1080sprint2

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L'enorme raccolta #Cscca su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @coachbigtoe, @mckimdaniel and @sorinex e altri produttori creativi hanno raggiunto thousands of post a livello globale.

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