#Declutteryourmind

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#Declutteryourmind Reel by @lauracathryn_ (verified account) - Sorting my life out - exposing myself to the internet so please be nice! I've given myself a deadline of Christmas to follow along the full series. I
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@lauracathryn_
Sorting my life out - exposing myself to the internet so please be nice! I’ve given myself a deadline of Christmas to follow along the full series. I think we only have like 10 weeks left! #motherhood #declutter #decluttering #declutteryourlife #clutterfree #declutteryourhome #declutteringtips #organization #organizing #organizedhome #getorganized #professionalorganizer #simplifyyourlife #storagesolutions #organizedlife #sparkjoy #minimalism #tidyhome #homeorganization #clutterfreeliving #declutterchallenge #declutteryourspace #declutteryourmind #cleartheclutter #organizingtips #organizewithme #resetmyspace #lifesorted #lifeinorder
#Declutteryourmind Reel by @allthingsnew_home (verified account) - Feeling scattered or exhausted at home? It might be the visual clutter stealing your energy. Studies show that our brains work overtime just to ignore
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@allthingsnew_home
Feeling scattered or exhausted at home? It might be the visual clutter stealing your energy. Studies show that our brains work overtime just to ignore the chaos around us, leaving us feeling drained. This month, let’s try something new: a daily declutter challenge. Start small—a drawer, a countertop, a single shelf. Who’s in? #DeclutterYourMind #ClearSpaceClearMind #SimpleLiving #HomeOrganization #DeclutterChallenge #MinimalistMindset #slowdown #minimalism #minimalist lifestyle #consciousliving #simpleliving #livesimply #sahm #minimalisthome #declutter #Declutteryourhome #lessstuffmorelife #lessismore #simplify #simplifyyourlife #minimalist #simple
#Declutteryourmind Reel by @noworganizing - I didn't declutter just to have a cleaner home - I did it to protect my peace. After decluttering over 50% of my home, I promised myself I'd never g
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@noworganizing
I didn’t declutter just to have a cleaner home — I did it to protect my peace. After decluttering over 50% of my home, I promised myself I’d never go back to living in chaos. Here are the 10 things I no longer allow back into my home 👇 1. Cheap dopamine shopping items — I used to hobby-shop for a quick high, then regret half of it. These days, I ask myself: Do I really need it? 2. Extra decor to switch out frequently — I used to rotate pieces for every mood or season. Creating a space I truly love made all that unnecessary. 3. Holiday towels & themed pillows — they were cute until I needed an entire closet to store them. Simplicity feels better. 4. Bulk items I don’t have space for — I’ve learned to shop for the space I actually have. Five jars of honey? Lesson learned. 5. Workout clothes I don’t need — buying more leggings never made me move more. I already have plenty that work. 6. Single-use kitchen gadgets — avocado slicers, heart-shaped waffle makers… dust collectors. Multipurpose tools only. 7. Hobby gear I haven’t committed to — I try first, then decide if it deserves space. 8. Collecting bags I’ll never use — free totes used to excite me. I keep the few that actually earn their spot. 9. Buying bins before decluttering — it felt productive, but it was just organized avoidance. I clear space first. 10. Knick-knacks — I avoid them like the pest. Clean surfaces equal calm energy. If you’re ready to start letting go too, I developed an easy Decluttering Jumpstart for anyone to follow. Just comment 'Calm' and I'll send it over to you to get started! ✨ #peacefulhome #declutteryourmind #decluttering #simplifyyourlife #progressnotperfection
#Declutteryourmind Reel by @tracy_mccubbin (verified account) - Things to declutter in under five minutes… MUGS! ☕️ I know we all have some mugs we don't even know where they came from! What's your favorite mug? Y
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@tracy_mccubbin
Things to declutter in under five minutes… MUGS! ☕️ I know we all have some mugs we don’t even know where they came from! What’s your favorite mug? Your wackiest mug? Are there any unloved mugs you can declutter in less than 5 minutes RIGHT NOW? 😉 #clutterblock #declutteringchallenge #tidyhome #neatfreak #declutterchallenge #declutteringmylife #declutteryourmind #decluttered #declutteringtips #declutter #getorganized #clutterfree #homeorganization #organizedhome #clutter #declutteryourlife #organized #decluttering #customerexperience #gettingorganized #organisedchaos #stayorganized #professionalorganizing #organizing #organizedliving
#Declutteryourmind Reel by @rina.hutson (verified account) - You won't believe what changed when I started decluttering my home.👇🏻✨ But first, save this post for later 📌and follow @rina.hutson for more pract
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@rina.hutson
You won’t believe what changed when I started decluttering my home.👇🏻✨ But first, save this post for later 📌and follow @rina.hutson for more practical tips! I thought I was just clearing out stuff, but what I really did was clear space for calm, clarity, and time I didn’t even realize I was missing. I gained: 🩵 More time in the mornings 👉🏻 no more searching for things. 🩵 A calm and relaxed mind 👉🏻 my home finally feels peaceful. 🩵 Clarity 👉🏻 I know exactly where everything is, and it’s easy to remember where things belong. 🩵 Freedom 👉🏻 from the stress, the noise, and the overwhelm of too much “stuff.” Even our lifestyle changed. We don’t eat junk food anymore, our home and our habits both feel lighter and more intentional. Now, everything has a place, and that brings me so much peace. Decluttering wasn’t just about my home, it was about how I wanted to feel every day. And if you’re starting your own decluttering journey, remember: You don’t have to do it all at once. One small reset at a time can completely change how your home and your life feels. 💙💙 Send this to a friend who needs this reminder! 🩵 #momstyle #declutteringjourney #declutteryourhome #declutteryourmind #declutteryourlife #declutteryourspace #momlifestyle
#Declutteryourmind Reel by @allthingsnew_home (verified account) - Comment NOVEMBER CHALLENGE to get a decluttering checklist for this month. Feeling scattered or drained at home? Visual clutter could be the hidden c
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@allthingsnew_home
Comment NOVEMBER CHALLENGE to get a decluttering checklist for this month. Feeling scattered or drained at home? Visual clutter could be the hidden culprit, constantly weighing on our minds. Studies show that our brains are working overtime to ignore the chaos around us, leaving us feeling exhausted. This month, let’s take back our peace with a daily declutter challenge. Start small—a drawer, a shelf, or just one countertop at a time. Who’s joining me? #DeclutterYourMind #ClearSpaceClearMind #SimpleLiving #HomeOrganization #DeclutterChallenge #MinimalistMindset #SlowDown #Minimalism #MinimalistLifestyle #ConsciousLiving #SimpleLiving #LiveSimply #SAHM #MinimalistHome #Declutter #DeclutterYourHome #LessStuffMoreLife #LessIsMore #Simplify #SimplifyYourLife #Minimalist #Simple
#Declutteryourmind Reel by @nottheworstcleaner_ (verified account) - It's time to declutter your house so you can declutter your mind ❤️‍🩹 #declutteringtips #cleaningroutine #deepcleaning
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@nottheworstcleaner_
It’s time to declutter your house so you can declutter your mind ❤️‍🩹 #declutteringtips #cleaningroutine #deepcleaning
#Declutteryourmind Reel by @kristine.crouch - declutter your closet before 2026 🔗 ⬆️ clear closet, clear mind 💆🏽‍♀️ #capsulewardrobe #naturalfiberclothing #minimalistlifestyle #closetdeclutt
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@kristine.crouch
declutter your closet before 2026 🔗 ⬆️ clear closet, clear mind 💆🏽‍♀️ #capsulewardrobe #naturalfiberclothing #minimalistlifestyle #closetdeclutter #underconsumption
#Declutteryourmind Reel by @raniamvr - This is what I call a mental breakdown disguised as productivity🙃 Don't worry, it all makes sense in my brain (somehow) • • • • • #declutteryourmind
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@raniamvr
This is what I call a mental breakdown disguised as productivity🙃 Don’t worry, it all makes sense in my brain (somehow) • • • • • #declutteryourmind #decluttering #cleanwithme #organise #audhd #singlemom #productivity
#Declutteryourmind Reel by @hilaryandes (verified account) - Making life easier by clearing the clutter and organizing one space at a time. ✨ Day 4: Under the Kitchen Sink Dishes and cleaning up aren't so bad
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@hilaryandes
Making life easier by clearing the clutter and organizing one space at a time. ✨ Day 4: Under the Kitchen Sink Dishes and cleaning up aren’t so bad when under the sink is clean, organized, and easy to find everything. Follow along and join the challenge, it’s not too late! Comment CLUTTER and I’ll send you the calendar. #declutteryourhome #declutteryourlife #declutteryourmind #declutteringchallenge #clutterfree #clutterfreeliving #home #homewelove #kitchenorganization #organizingkitchen #organizewithme #minimalism #minimal #minimalish #minimalhome #lessismore
#Declutteryourmind Reel by @shannonleyko (verified account) - There's no going back after knowing this👇 *All citations at the bottom of this caption.* 1️⃣ Researchers found that kids play longer, more independ
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@shannonleyko
There’s no going back after knowing this👇 *All citations at the bottom of this caption.* 1️⃣ Researchers found that kids play longer, more independently, and more creatively with FEWER toys. (They looked at kids with only 4 options vs. kids with 16 options) 2️⃣ Women’s cortisol rises in direct proportion to the clutter in their homes. Correlation ≠ causation. HOWEVER, this study did reveal an important distinction between the difference between how men respond to clutter vs women. That’s a whole topic in and of itself but still…count me out of the clutter stress. 3️⃣ Persistent visual clutter in our environment makes it harder to focus and process information, which makes us less productive. 4️⃣ Clutter makes our lives go by faster. Research shows that cluttered scenes cause time contraction—meaning people perceive them as lasting less time than they actually do. 5️⃣ Clutter negatively impacts romantic relationships by contributing to avoidance, misunderstandings, and feelings of isolation. 😳😳 Ready to join me in living with less clutter? Comment WORKSHEET for my free Know Your Why Worksheet which will help you stay motivated on your mission to live with less stuff and less stress. 🫶 And as always, follow along here @paring_down for more tips + inspo for decluttering and intentional living, plus comment “PDP” to browse all episodes of the Paring Down podcast! 🎧 CITATIONS: 1. Dauch, C., Imwalle, M., Ocasio, B., & Metz, A. (2018). The influence of the number of toys in the environment on toddlers’ play. Infant Behavior and Development, 50, 78–87. 2. Saxbe, D. E., & Repetti, R. L. (2010). No place like home: Home tours correlate with daily patterns of mood and cortisol. Personality and Social Psychology Bulletin, 36(1), 71–81. 3. McMains, S., & Kastner, S. (2011). Interactions of top–down and bottom–up mechanisms in human visual cortex. Journal of Neuroscience, 31(2), 587–597. 4. Xuan, B., Zhang, D., He, S., & Chen, X. (2007). Larger stimuli are judged to last longer. Nature Human Behaviour, 1(6), 0002. 5. Salas, C. E., & Stewart, D. (2025). Life Impact of Cluttering: The Adult Perspective.
#Declutteryourmind Reel by @allthingsnew_home (verified account) - Ready to simplify your home and create more peace? Comment "SIMPLY MINIMAL" below to get my NEW GUIDE, packed with easy-to-follow steps for creating a
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@allthingsnew_home
Ready to simplify your home and create more peace? Comment “SIMPLY MINIMAL” below to get my NEW GUIDE, packed with easy-to-follow steps for creating a clutter-free, organized space. You’ll learn practical tips and strategies to declutter, simplify your routines, and keep your home feeling calm and organized every day. Feeling scattered or overwhelmed at home? It could be the visual clutter that’s draining your energy. Our brains work overtime trying to block out the mess, leading to mental fatigue. Simplifying your surroundings can help clear your mind and reduce stress. This month, let’s try a daily declutter challenge together! Start small—tackle a drawer, a countertop, or a single shelf. Taking simple steps each day can bring more calm and clarity to your space. Who’s in? #DeclutterYourMind #ClearSpaceClearMind #SimpleLiving #HomeOrganization #DeclutterChallenge #MinimalistMindset #slowdown #minimalism #minimalist lifestyle #consciousliving #simpleliving #livesimply #sahm #minimalisthome #declutter #Declutteryourhome #lessstuffmorelife #lessismore #simplify #simplifyyourlife #minimalist #simple

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